Blender Bearnaise Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x Shallots
4 x Egg yolks
1/8 tsp Bovril (meat glaze)
1/8 tsp Sauce Robert
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		vinegar
5.0g 		tarragon
0.1g 		shallots
0.0g 		wine
4.92g 		egg yolks
0.0g 		salt
0.25g 		mustard
0.21g 		butter
37.83g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 n/a 0.0 n/a 0.0 0.01 0.32 0.36 2.16
Total Fat (g) 0.0 0.01 n/a 0.0 n/a 0.0 0.01 30.69 30.7 184.2
Carbohydrates (g) 0.05 0.05 n/a 0.13 n/a 0.0 0.01 0.02 0.26 1.56
Ash (g) n/a 0.01 n/a 0.01 n/a 0.25 0.01 0.8 1.08 6.48
Calories (kcal) 1.05 0.295 n/a 4.081 n/a 0.0 0.14 271.265 276.83 1660.98
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.5 n/a 0.0 0.0 0.0 0.5 3.0
Water (g) 4.69 0.01 n/a 4.26 n/a 0.0 0.17 6.0 15.13 90.78
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 n/a n/a 0.04 n/a 0.0 0.0 0.02 0.08 0.48
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.35 1.139 n/a 0.393 n/a 0.06 0.121 9.08 11.143 66.858
Iron (mg) 0.01 0.03 n/a 0.02 n/a 0.0 0.0 0.01 0.07 0.42
Magnesium (mg) 0.25 0.347 n/a 0.541 n/a 0.003 0.102 0.757 1.999 11.994
Phosphorus (mg) 0.4 0.313 n/a 0.983 n/a 0.0 0.221 9.08 10.997 65.982
Potassium (mg) 3.65 3.02 n/a 4.868 n/a 0.02 0.288 9.08 20.925 125.55
Sodium (mg) 0.25 0.062 n/a 0.246 n/a 96.895 2.365 217.92 317.737 1906.422
Zinc (mg) 0.0 0.0 n/a 0.01 n/a 0.0 0.0 0.03 0.05 0.3
Copper (mg) 0.001 0.001 n/a 0.0 n/a 0.0 0.0 0.0 0.002 0.012
Manganese (mg) n/a 0.008 n/a 0.006 n/a 0.0 0.001 0.0 0.015 0.09
Selenium (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.4 0.5 3.0
Vitamin A, IU (IU) n/a 4.2 n/a 0.0 n/a 0.0 0.148 945.455 949.803 5698.818
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 253.862 253.862 1523.172
Vitamin A, RAE (mcg_RAE) 0.0 0.21 n/a 0.0 n/a 0.0 0.008 258.78 258.998 1553.988
Beta Carotene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.06 59.777 59.837 359.022
Vitamin E (mg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.88 0.88 5.28
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 21.187 21.187 127.122
Lycopene (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a 0.0 n/a 0.0 0.038 0.0 0.038 0.228
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0.0 0.1 0.6
Thiamin (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.001 0.004 0.005 0.03
Riboflavin (mg) 0.0 0.001 n/a 0.001 n/a 0.0 0.0 0.011 0.014 0.084
Niacin (mg) 0.0 0.009 n/a 0.008 n/a 0.0 0.001 0.015 0.034 0.204
Pantothenic acid (mg) n/a n/a n/a 0.002 n/a 0.0 0.001 0.042 0.044 0.264
Vitamin B-6 (mg) 0.0 0.002 n/a 0.002 n/a 0.0 0.0 0.0 0.005 0.03
Folate (mcg) 0.0 0.274 n/a 0.049 n/a 0.0 0.015 1.135 1.473 8.838
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.06 0.06 0.36
Choline (mg) 0.0 n/a n/a 0.2 n/a 0.0 0.0 7.1 7.4 44.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a n/a 0.0 0.0 0.004 0.004 0.024
Threonine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.015 0.015 0.09
Isoleucine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.019 0.019 0.114
Leucine (g) n/a n/a n/a n/a n/a 0.0 0.001 0.03 0.031 0.186
Lysine (g) n/a n/a n/a n/a n/a 0.0 0.001 0.026 0.027 0.162
Methionine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.008 0.008 0.048
Cystine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.004 0.004 0.024
Phenylalanine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.015 0.015 0.09
Tyrosine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.015 0.015 0.09
Valine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.023 0.023 0.138
Arginine (g) n/a n/a n/a n/a n/a 0.0 0.001 0.011 0.012 0.072
Histidine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.008 0.008 0.048
Alanine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.011 0.012 0.072
Aspartic acid (g) n/a n/a n/a n/a n/a 0.0 0.001 0.023 0.024 0.144
Glutamic acid (g) n/a n/a n/a n/a n/a 0.0 0.002 0.068 0.07 0.42
Glycine (g) n/a n/a n/a n/a n/a 0.0 0.001 0.008 0.008 0.048
Proline (g) n/a n/a n/a n/a n/a 0.0 0.001 0.03 0.031 0.186
Serine (g) n/a n/a n/a n/a n/a 0.0 0.0 0.019 0.019 0.114
Cholesterol (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 81.342 81.342 488.052
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.0 0.002 n/a 0.0 n/a 0.0 0.001 19.435 19.437 116.622
Phytosterols (mg) n/a 0.081 n/a n/a n/a 0.0 n/a n/a 0.081 0.486
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.005 7.953 7.959 47.754
Polyunsaturated (g) 0.0 0.004 n/a 0.0 n/a 0.0 0.002 1.15 1.156 6.936
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