Blancmange Or Cornstarch Pudding Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		cornstarch
12.0g 		sugar
33.34g 		salt
0.38g 		vanilla
2.1g 		milk
122.0g 		milk
183.0g 		eggs
49.28g 		Total Per Serving Total for Recipe
Protein (g) 0.03 0.0 0.0 0.0 4.11 6.17 6.2 16.51 33.02
Total Fat (g) 0.01 0.0 0.0 0.0 1.18 1.78 4.9 7.86 15.72
Carbohydrates (g) 10.95 33.33 0.0 0.27 6.09 9.13 0.38 60.15 120.3
Ash (g) 0.01 0.0 0.37 0.01 0.92 1.37 0.42 3.1 6.2
Calories (kcal) 45.72 129.006 0.0 6.048 51.24 76.86 70.47 379.345 758.69
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.05 0.05 0.1
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0 0.1 0.1 0.2
Fructose (g) n/a n/a n/a n/a 0.0 0.0 0.05 0.05 0.1
Lactose (g) n/a n/a n/a n/a 6.34 9.52 0.05 15.91 31.82
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.05 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.7 1.4
Water (g) 1.0 0.01 0.0 1.1 109.7 164.55 37.37 313.74 627.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 33.3 0.0 0.27 6.34 9.52 0.38 49.81 99.62
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.05 0.05 0.1
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.2
Calcium (mg) 0.24 0.333 0.09 0.231 145.18 217.77 26.118 389.963 779.926
Iron (mg) 0.06 0.0 0.0 0.0 0.04 0.05 0.9 1.06 2.12
Magnesium (mg) 0.36 0.0 0.004 0.252 13.42 20.13 5.914 40.079 80.158
Phosphorus (mg) 1.56 0.0 0.0 0.126 115.9 173.85 94.125 385.561 771.122
Potassium (mg) 0.36 0.667 0.03 3.108 183.0 274.5 66.035 527.7 1055.4
Sodium (mg) 1.08 0.0 145.343 0.189 53.68 80.52 68.992 349.804 699.608
Zinc (mg) 0.01 0.0 0.0 0.0 0.51 0.77 0.55 1.84 3.68
Copper (mg) 0.006 0.0 0.0 0.001 0.012 0.018 0.049 0.087 0.174
Manganese (mg) 0.006 0.0 0.0 0.005 0.0 0.0 0.02 0.031 0.062
Selenium (mcg) 0.3 0.2 0.0 0.0 4.0 6.0 15.6 26.2 52.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 239.12 358.68 239.994 837.794 1675.588
Retinol (mcg) 0.0 0.0 0.0 0.0 70.76 106.14 68.499 245.399 490.798
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 70.76 106.14 68.992 245.892 491.784
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 2.44 3.66 4.928 11.028 22.056
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.01 0.02 0.48 0.51 1.02
Vitamin D (IU) n/a n/a n/a n/a 63.44 95.16 17.248 175.848 351.696
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 163.117 163.117 326.234
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.01 0.01 0.02
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.0 0.25 0.25 0.5
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.01 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.024 0.037 0.034 0.096 0.192
Riboflavin (mg) 0.0 0.007 0.0 0.002 0.232 0.348 0.237 0.825 1.65
Niacin (mg) 0.0 0.0 0.0 0.009 0.11 0.165 0.034 0.318 0.636
Pantothenic acid (mg) 0.0 0.0 0.0 0.001 0.439 0.659 0.71 1.808 3.616
Vitamin B-6 (mg) 0.0 0.0 0.0 0.001 0.049 0.073 0.069 0.192 0.384
Folate (mcg) 0.0 0.0 0.0 0.0 6.1 9.15 23.162 38.412 76.824
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.54 0.81 0.64 1.98 3.96
Choline (mg) 0.0 0.0 0.0 n/a 21.6 32.4 123.7 177.8 355.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.049 0.073 0.084 0.206 0.412
Threonine (g) 0.001 n/a 0.0 n/a 0.11 0.165 0.276 0.552 1.104
Isoleucine (g) 0.001 n/a 0.0 n/a 0.232 0.348 0.33 0.911 1.822
Leucine (g) 0.005 n/a 0.0 n/a 0.464 0.695 0.537 1.701 3.402
Lysine (g) 0.001 n/a 0.0 n/a 0.354 0.531 0.448 1.334 2.668
Methionine (g) 0.001 n/a 0.0 n/a 0.098 0.146 0.187 0.432 0.864
Cystine (g) 0.001 n/a 0.0 n/a 0.146 0.22 0.133 0.5 1.0
Phenylalanine (g) 0.001 n/a 0.0 n/a 0.207 0.311 0.335 0.855 1.71
Tyrosine (g) 0.001 n/a 0.0 n/a 0.171 0.256 0.246 0.675 1.35
Valine (g) 0.001 n/a 0.0 n/a 0.268 0.403 0.424 1.096 2.192
Arginine (g) 0.001 n/a 0.0 n/a 0.122 0.183 0.404 0.71 1.42
Histidine (g) 0.001 n/a 0.0 n/a 0.098 0.146 0.153 0.398 0.796
Alanine (g) 0.002 n/a 0.0 n/a 0.134 0.201 0.365 0.703 1.406
Aspartic acid (g) 0.002 n/a 0.0 n/a 0.378 0.567 0.655 1.603 3.206
Glutamic acid (g) 0.006 n/a 0.0 n/a 0.952 1.427 0.828 3.213 6.426
Glycine (g) 0.001 n/a 0.0 n/a 0.073 0.11 0.212 0.396 0.792
Proline (g) 0.002 n/a 0.0 n/a 0.439 0.659 0.251 1.352 2.704
Serine (g) 0.001 n/a 0.0 n/a 0.256 0.384 0.478 1.12 2.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 6.1 9.15 208.454 223.704 447.408
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.0 0.0 0.769 1.153 1.528 3.451 6.902
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.002 0.0 0.0 0.0 0.342 0.512 1.878 2.734 5.468
Polyunsaturated (g) 0.004 0.0 0.0 0.0 0.049 0.073 0.67 0.796 1.592
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