Biscuit Gravy Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
31.25g 		water
177.75g 		milk
490.0g 		sage
1.05g 		sage
0.7g 		cayenne pepper
0.23g 		tobasco sauce
2.4g 		salt
1.5g 		pepper
1.05g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 16.51 0.11 0.07 0.03 0.03 0.0 0.11 20.1 20.1
Total Fat (g) 0.31 0.0 0.39 0.13 0.09 0.04 0.02 0.0 0.03 1.01 1.01
Carbohydrates (g) 23.85 0.0 24.3 0.64 0.43 0.13 0.02 0.0 0.68 50.04 50.04
Ash (g) 0.15 0.18 3.68 0.08 0.06 0.01 0.05 1.5 0.05 5.74 5.74
Calories (kcal) 113.75 0.0 166.6 3.308 2.205 0.731 0.288 0.0 2.678 289.559 289.559
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a 24.94 n/a n/a n/a n/a n/a n/a 24.94 24.94
Maltose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 177.57 445.12 0.08 0.06 0.02 2.28 0.0 0.11 628.97 628.97
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 24.94 0.02 0.01 0.02 0.0 0.0 0.01 25.09 25.09
Galactose (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.4 0.3 0.1 0.0 0.0 0.3 1.9 1.9
Calcium (mg) 4.688 5.333 612.5 17.346 11.564 0.34 0.288 0.36 4.589 657.007 657.007
Iron (mg) 1.45 0.0 0.15 0.3 0.2 0.02 0.03 0.0 0.3 2.44 2.44
Magnesium (mg) 6.875 1.778 53.9 4.494 2.996 0.35 0.288 0.015 2.037 72.732 72.732
Phosphorus (mg) 33.75 0.0 494.9 0.956 0.637 0.674 0.552 0.0 1.817 533.285 533.285
Potassium (mg) 33.438 0.0 764.4 11.235 7.49 4.632 3.072 0.12 13.22 837.606 837.606
Sodium (mg) 0.625 7.11 205.8 0.116 0.077 0.069 15.192 581.37 0.462 810.821 810.821
Zinc (mg) 0.22 0.02 2.06 0.05 0.03 0.01 0.0 0.0 0.01 2.4 2.4
Copper (mg) 0.044 0.018 0.049 0.008 0.005 0.001 0.002 0.0 0.012 0.139 0.139
Manganese (mg) 0.213 0.0 0.0 0.033 0.022 0.005 0.003 0.002 0.059 0.335 0.335
Selenium (mcg) 10.6 0.0 15.2 0.0 0.0 0.0 0.0 0.0 0.0 25.9 25.9
Vitamin A, IU (IU) 0.0 0.0 999.6 61.95 41.3 95.703 39.36 0.0 3.14 1241.053 1241.053
Retinol (mcg) 0.0 0.0 298.9 0.0 0.0 0.0 0.0 0.0 0.0 298.9 298.9
Vitamin A, RAE (mcg_RAE) 0.0 0.0 298.9 3.098 2.065 4.786 1.968 0.0 0.158 310.974 310.974
Beta Carotene (mcg) 0.0 0.0 0.0 36.593 24.395 50.232 22.056 0.0 1.638 134.914 134.914
Vitamin E (mg) 0.02 0.0 0.05 0.08 0.05 0.07 0.0 0.0 0.01 0.28 0.28
Vitamin D (IU) n/a 0.0 200.9 n/a n/a n/a n/a n/a n/a 200.9 200.9
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.063 0.063 0.063
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 9.051 6.034 30.261 0.24 0.0 2.153 53.364 53.364
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) 0.12 n/a 0.0 n/a n/a n/a n/a n/a 0.05 0.17 0.17
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 0.3 0.2 0.2 0.1 0.0 0.2 1.1 1.1
Thiamin (mg) 0.247 0.0 0.245 0.008 0.005 0.001 0.001 0.0 0.001 0.508 0.508
Riboflavin (mg) 0.153 0.0 0.882 0.004 0.002 0.002 0.002 0.0 0.003 1.048 1.048
Niacin (mg) 1.844 0.0 0.441 0.06 0.04 0.02 0.004 0.0 0.012 2.421 2.421
Pantothenic acid (mg) 0.138 0.0 1.764 n/a n/a n/a 0.003 0.0 n/a 1.904 1.904
Vitamin B-6 (mg) 0.013 0.0 0.196 0.028 0.019 0.006 0.004 0.0 0.004 0.268 0.268
Folate (mcg) 57.188 0.0 24.5 2.877 1.918 0.244 0.024 0.0 0.105 86.855 86.855
Vitamin B-12 (mcg) 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.0 0.0 2.6 2.6
Choline (mg) 3.3 0.0 76.4 0.5 0.3 0.1 0.0 0.0 0.1 80.7 80.7
Folic acid (mcg) 48.125 0.0 0.0 0.0 0.0 0.0 0.024 0.0 0.0 48.149 48.149
Tryptophan (g) 0.041 n/a 0.196 n/a n/a n/a 0.0 0.0 n/a 0.237 0.237
Threonine (g) 0.088 n/a 0.392 n/a n/a n/a 0.001 0.0 n/a 0.481 0.481
Isoleucine (g) 0.113 n/a 0.735 n/a n/a n/a 0.001 0.0 n/a 0.848 0.848
Leucine (g) 0.222 n/a 1.617 n/a n/a n/a 0.002 0.0 n/a 1.841 1.841
Lysine (g) 0.072 n/a 1.225 n/a n/a n/a 0.001 0.0 n/a 1.298 1.298
Methionine (g) 0.056 n/a 0.294 n/a n/a n/a 0.0 0.0 n/a 0.351 0.351
Cystine (g) 0.069 n/a 0.588 n/a n/a n/a 0.001 0.0 n/a 0.657 0.657
Phenylalanine (g) 0.163 n/a 0.735 n/a n/a n/a 0.001 0.0 n/a 0.898 0.898
Tyrosine (g) 0.097 n/a 0.735 n/a n/a n/a 0.001 0.0 n/a 0.833 0.833
Valine (g) 0.131 n/a 0.882 n/a n/a n/a 0.001 0.0 n/a 1.015 1.015
Arginine (g) 0.131 n/a 0.343 n/a n/a n/a 0.001 0.0 n/a 0.476 0.476
Histidine (g) 0.072 n/a 0.392 n/a n/a n/a 0.001 0.0 n/a 0.465 0.465
Alanine (g) 0.103 n/a 0.49 n/a n/a n/a 0.001 0.0 n/a 0.594 0.594
Aspartic acid (g) 0.138 n/a 1.176 n/a n/a n/a 0.005 0.0 n/a 1.318 1.318
Glutamic acid (g) 1.088 n/a 3.283 n/a n/a n/a 0.004 0.0 n/a 4.375 4.375
Glycine (g) 0.116 n/a 0.245 n/a n/a n/a 0.001 0.0 n/a 0.362 0.362
Proline (g) 0.375 n/a 1.666 n/a n/a n/a 0.001 0.0 n/a 2.042 2.042
Serine (g) 0.163 n/a 0.833 n/a n/a n/a 0.001 0.0 n/a 0.997 0.997
Cholesterol (mg) 0.0 0.0 9.8 0.0 0.0 0.0 0.0 0.0 0.0 9.8 9.8
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 0.245 0.074 0.049 0.007 0.003 0.0 0.01 0.438 0.438
Phytosterols (mg) n/a n/a n/a 2.562 1.708 0.191 n/a 0.0 0.966 5.427 5.427
Monounsaturated Fat (g) 0.028 0.0 0.098 0.02 0.013 0.006 0.001 0.0 0.011 0.177 0.177
Polyunsaturated (g) 0.128 0.0 0.0 0.018 0.012 0.019 0.01 0.0 0.012 0.2 0.2
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