Biscotti Di Umbria Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	almonds 90.0g	pine nuts 13.0g	flour 75.0g	sugar 15.0g	butter 15.0g	egg 44.0g	Total Per Serving	Total for Recipe
Protein (g)	19.1	1.78	7.75	0.0	0.13	5.54	34.29	34.29
Total Fat (g)	44.48	8.89	0.74	0.0	12.17	4.37	70.64	70.64
Carbohydrates (g)	19.5	1.7	57.23	15.0	0.01	0.34	93.78	93.78
Ash (g)	2.69	0.34	0.35	0.0	0.32	0.38	4.08	4.08
Calories (kcal)	517.5	87.474	273.0	58.05	107.55	62.92	1106.494	1106.494
Starch (g)	0.67	0.19	n/a	n/a	n/a	n/a	0.85	0.85
Sucrose (g)	3.24	0.45	n/a	n/a	n/a	0.05	3.74	3.74
Glucose (dextrose) (g)	0.11	0.01	n/a	n/a	n/a	0.09	0.21	0.21
Fructose (g)	0.08	0.01	n/a	n/a	n/a	0.05	0.14	0.14
Lactose (g)	0.0	0.0	n/a	n/a	n/a	0.05	0.05	0.05
Maltose (g)	0.04	0.0	n/a	n/a	n/a	0.05	0.08	0.08
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.23	0.3	8.94	0.0	2.38	33.37	49.22	49.22
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.5	0.47	0.2	14.99	0.01	0.34	19.5	19.5
Galactose (g)	0.05	0.0	n/a	n/a	n/a	0.05	0.09	0.09
Dietary Fiber (g)	11.0	0.5	2.0	0.0	0.0	0.0	13.5	13.5
Calcium (mg)	237.6	2.08	11.25	0.15	3.6	23.32	278.0	278.0
Iron (mg)	3.35	0.72	3.48	0.0	0.0	0.81	8.36	8.36
Magnesium (mg)	241.2	32.624	16.5	0.0	0.3	5.28	295.904	295.904
Phosphorus (mg)	435.6	74.736	81.0	0.0	3.6	84.04	678.976	678.976
Potassium (mg)	634.5	77.596	80.25	0.3	3.6	58.96	855.206	855.206
Sodium (mg)	0.9	0.26	1.5	0.0	86.4	61.6	150.66	150.66
Zinc (mg)	2.77	0.84	0.53	0.0	0.01	0.49	4.64	4.64
Copper (mg)	0.9	0.172	0.105	0.0	0.0	0.044	1.221	1.221
Manganese (mg)	2.061	1.144	0.51	0.0	0.0	0.018	3.732	3.732
Selenium (mcg)	2.3	0.1	25.4	0.1	0.2	13.9	42.0	42.0
Vitamin A, IU (IU)	0.9	3.769	0.0	0.0	374.85	214.28	593.799	593.799
Retinol (mcg)	0.0	0.0	0.0	0.0	100.65	61.16	161.81	161.81
Vitamin A, RAE (mcg_RAE)	0.0	0.13	0.0	0.0	102.6	61.6	164.33	164.33
Beta Carotene (mcg)	0.9	2.21	0.0	0.0	23.7	4.4	31.21	31.21
Vitamin E (mg)	23.6	1.21	0.05	0.0	0.35	0.43	25.63	25.63
Vitamin D (IU)	n/a	n/a	n/a	n/a	8.4	15.4	23.8	23.8
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.9	1.17	13.5	0.0	0.0	145.64	161.21	161.21
Tocopherol, beta (mg)	0.26	0.0	0.05	n/a	0.0	0.01	0.32	0.32
Tocopherol, gamma (mg)	0.59	1.45	0.29	n/a	0.0	0.22	2.54	2.54
Tocopherol, delta (mg)	0.05	0.0	0.02	n/a	0.0	0.01	0.07	0.07
Vitamin C (mg)	0.0	0.1	0.0	0.0	0.0	0.0	0.1	0.1
Thiamin (mg)	0.189	0.047	0.593	0.0	0.002	0.031	0.861	0.861
Riboflavin (mg)	0.909	0.03	0.368	0.003	0.005	0.211	1.525	1.525
Niacin (mg)	3.051	0.571	4.425	0.0	0.006	0.031	8.083	8.083
Pantothenic acid (mg)	0.423	0.04	0.33	0.0	0.017	0.634	1.443	1.443
Vitamin B-6 (mg)	0.126	0.012	0.03	0.0	0.0	0.062	0.229	0.229
Folate (mcg)	45.0	4.419	137.25	0.0	0.45	20.68	207.799	207.799
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.03	0.57	0.59	0.59
Choline (mg)	46.9	7.3	7.8	0.0	2.8	110.5	175.2	175.2
Folic acid (mcg)	0.0	0.0	115.5	0.0	0.0	0.0	115.5	115.5
Tryptophan (g)	0.189	0.014	0.098	n/a	0.002	0.075	0.377	0.377
Threonine (g)	0.54	0.048	0.21	n/a	0.006	0.246	1.05	1.05
Isoleucine (g)	0.63	0.07	0.27	n/a	0.008	0.295	1.272	1.272
Leucine (g)	1.341	0.129	0.533	n/a	0.012	0.48	2.494	2.494
Lysine (g)	0.522	0.07	0.173	n/a	0.011	0.4	1.176	1.176
Methionine (g)	0.135	0.034	0.135	n/a	0.003	0.167	0.474	0.474
Cystine (g)	0.171	0.038	0.165	n/a	0.002	0.119	0.494	0.494
Phenylalanine (g)	1.008	0.068	0.39	n/a	0.006	0.299	1.771	1.771
Tyrosine (g)	0.405	0.066	0.233	n/a	0.006	0.22	0.93	0.93
Valine (g)	0.738	0.09	0.315	n/a	0.009	0.378	1.53	1.53
Arginine (g)	2.205	0.313	0.315	n/a	0.005	0.361	3.199	3.199
Histidine (g)	0.504	0.044	0.173	n/a	0.003	0.136	0.86	0.86
Alanine (g)	0.927	0.088	0.248	n/a	0.005	0.326	1.593	1.593
Aspartic acid (g)	2.619	0.169	0.33	n/a	0.009	0.585	3.712	3.712
Glutamic acid (g)	6.129	0.381	2.61	n/a	0.027	0.739	9.886	9.886
Glycine (g)	1.323	0.09	0.278	n/a	0.003	0.189	1.882	1.882
Proline (g)	0.927	0.087	0.9	n/a	0.012	0.224	2.15	2.15
Serine (g)	0.855	0.109	0.39	n/a	0.008	0.427	1.788	1.788
Cholesterol (mg)	0.0	0.0	0.0	0.0	32.25	186.12	218.37	218.37
Trans Fat (g)	0.018	n/a	n/a	n/a	n/a	n/a	0.018	0.018
Saturated Fat (g)	3.357	0.637	0.12	0.0	7.706	1.364	13.183	13.183
Phytosterols (mg)	n/a	18.327	n/a	n/a	n/a	n/a	18.327	18.327
Monounsaturated Fat (g)	27.801	2.438	0.068	0.0	3.153	1.676	35.136	35.136
Polyunsaturated (g)	10.863	4.428	0.308	0.0	0.456	0.598	16.653	16.653