Best Fried Chicken Ever Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon Lemon Pepper
1/4 teaspoon Emeril's Original Essence Seasoning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
chicken
1233.52g
egg
11.0g
salt
0.75g
salt
0.1g
cayenne pepper
0.06g
thyme
0.06g
paprika
0.07g
flour
31.25g
oil
81.75g
Total Per Serving Total for Recipe
Calories (kcal) 2652.068 15.73 0.0 0.0 0.183 0.173 0.188 113.75 722.67 3504.761 14019.044
Total Fat (g) 185.77 1.09 0.0 0.0 0.01 0.0 0.01 0.31 81.75 268.94 1075.76
Saturated Fat (g) 53.165 0.341 0.0 0.0 0.002 0.002 0.001 0.05 6.074 59.635 238.54
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 2.109 2.109 8.436
Monounsaturated Fat (g) 76.972 0.419 0.0 0.0 0.002 0.0 0.001 0.028 18.582 96.003 384.012
Polyunsaturated (g) 39.843 0.15 0.0 0.0 0.005 0.001 0.005 0.128 53.252 93.383 373.532
Cholesterol (mg) 925.14 46.53 0.0 0.0 0.0 0.0 0.0 0.0 0.0 971.67 3886.68
Sodium (mg) 863.464 15.4 290.685 38.758 0.017 0.034 0.022 0.625 0.0 1209.006 4836.024
Potassium (mg) 2331.353 14.74 0.06 0.008 1.158 0.509 1.524 33.438 0.0 2382.789 9531.156
Carbohydrates (g) 0.0 0.08 0.0 0.0 0.03 0.04 0.04 23.85 0.0 24.04 96.16
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 0.9 3.6
Sugars (g) 0.0 0.08 0.0 0.0 0.01 0.0 0.01 0.08 0.0 0.18 0.72
Protein (g) 229.43 1.38 0.0 0.0 0.01 0.01 0.01 3.23 0.0 234.07 936.28
Calcium (mg) 135.687 5.83 0.18 0.024 0.085 1.181 0.115 4.688 0.0 147.79 591.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 74.011 5.17 0.0 0.0 0.061 0.171 0.069 57.188 0.0 136.67 546.68
Iron (mg) 11.1 0.2 0.0 0.0 0.0 0.08 0.02 1.45 0.02 12.87 51.48
Magnesium (mg) 246.704 1.32 0.008 0.001 0.087 0.138 0.12 6.875 0.0 255.253 1021.012
Niacin (mg) 83.879 0.008 0.0 0.0 0.005 0.003 0.01 1.844 0.0 85.749 342.996
Thiamin (mg) 0.74 0.008 0.0 0.0 0.0 0.0 0.0 0.247 0.0 0.996 3.984
Vitamin A, IU (IU) 1726.928 53.57 0.0 0.0 23.926 2.375 34.278 0.0 0.0 1841.077 7364.308
Vitamin A, RAE (mcg_RAE) 518.078 15.4 0.0 0.0 1.197 0.119 1.714 0.0 0.0 536.508 2146.032
Vitamin B-12 (mcg) 3.82 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.97 15.88
Vitamin B-6 (mg) 4.317 0.015 0.0 0.0 0.001 0.0 0.003 0.013 0.0 4.35 17.4
Vitamin C (mg) 19.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19.9 79.6
Vitamin D (IU) n/a 3.85 n/a n/a n/a n/a n/a n/a n/a 3.85 15.4
Vitamin E (mg) 3.7 0.11 0.0 0.0 0.02 0.0 0.02 0.02 7.53 11.4 45.6
Alanine (g) 13.445 0.081 0.0 0.0 n/a n/a n/a 0.103 0.0 13.63 54.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) 14.432 0.09 0.0 0.0 n/a n/a n/a 0.131 0.0 14.654 58.616
Ash (g) 9.74 0.09 0.75 0.1 0.0 0.01 0.0 0.15 0.0 10.85 43.4
Aspartic acid (g) 20.476 0.146 0.0 0.0 n/a n/a n/a 0.138 0.0 20.76 83.04
Beta Carotene (mcg) 0.0 1.1 0.0 0.0 12.558 1.415 17.991 0.0 0.0 33.064 132.256
Choline (mg) 736.4 27.6 0.0 0.0 0.0 0.0 0.0 3.3 n/a 767.4 3069.6
Copper (mg) 0.617 0.011 0.0 0.0 0.0 0.001 0.0 0.044 0.0 0.673 2.692
Cystine (g) 3.084 0.03 0.0 0.0 n/a n/a n/a 0.069 0.0 3.182 12.728
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 48.125 192.5
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.08
Galactose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a 0.0 n/a n/a 0.02 0.08
Glutamic acid (g) 33.428 0.185 0.0 0.0 n/a n/a n/a 1.088 0.0 34.701 138.804
Glycine (g) 15.049 0.047 0.0 0.0 n/a n/a n/a 0.116 0.0 15.212 60.848
Histidine (g) 6.661 0.034 0.0 0.0 n/a n/a n/a 0.072 0.0 6.767 27.068
Isoleucine (g) 11.348 0.074 0.0 0.0 n/a 0.0 n/a 0.113 0.0 11.535 46.14
Lactose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Leucine (g) 16.653 0.12 0.0 0.0 n/a 0.0 n/a 0.222 0.0 16.995 67.98
Lutein + zeaxanthin (mcg) 0.0 36.41 0.0 0.0 7.565 0.539 8.552 5.625 0.0 58.691 234.764
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) 18.626 0.1 0.0 0.0 n/a 0.0 n/a 0.072 0.0 18.798 75.192
Maltose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Manganese (mg) 0.247 0.004 0.001 0.0 0.001 0.005 0.001 0.213 n/a 0.471 1.884
Methionine (g) 6.044 0.042 0.0 0.0 n/a n/a n/a 0.056 0.0 6.142 24.568
Pantothenic acid (mg) 11.225 0.158 0.0 0.0 n/a n/a 0.001 0.138 0.0 11.522 46.088
Phenylalanine (g) 8.881 0.075 0.0 0.0 n/a n/a n/a 0.163 0.0 9.119 36.476
Phosphorus (mg) 1813.274 21.01 0.0 0.0 0.168 0.126 0.224 33.75 0.0 1868.553 7474.212
Phytosterols (mg) n/a n/a 0.0 0.0 0.048 0.102 0.114 n/a 204.375 204.638 818.552
Proline (g) 11.225 0.056 0.0 0.0 n/a n/a n/a 0.375 0.0 11.656 46.624
Retinol (mcg) 505.743 15.29 0.0 0.0 0.0 0.0 0.0 0.0 0.0 521.033 2084.132
Riboflavin (mg) 1.48 0.053 0.0 0.0 0.001 0.0 0.001 0.153 0.0 1.688 6.752
Selenium (mcg) 177.6 3.5 0.0 0.0 0.0 0.0 0.0 10.6 0.0 191.7 766.8
Serine (g) 8.141 0.107 0.0 0.0 n/a n/a n/a 0.163 0.0 8.41 33.64
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.04
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) 9.498 0.062 0.0 0.0 n/a 0.0 n/a 0.088 0.0 9.647 38.588
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.02 n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) n/a 0.06 n/a n/a n/a n/a 0.0 0.12 n/a 0.18 0.72
Tryptophan (g) 2.59 0.019 0.0 0.0 n/a 0.0 n/a 0.041 0.0 2.65 10.6
Tyrosine (g) 7.401 0.055 0.0 0.0 n/a n/a n/a 0.097 0.0 7.553 30.212
Valine (g) 11.102 0.095 0.0 0.0 n/a 0.0 n/a 0.131 0.0 11.328 45.312
Water (g) 814.0 8.34 0.0 0.0 0.0 0.0 0.01 3.73 0.0 826.08 3304.32
Zinc (mg) 16.16 0.12 0.0 0.0 0.0 0.0 0.0 0.22 0.0 16.51 66.04