Best Ever Pie Crust Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		flour
31.25g 		salt
0.56g 		butter
21.28g 		milk
20.33g 		Total Per Serving Total for Recipe
Protein (g) 3.23 0.0 0.18 0.69 4.09 32.72
Total Fat (g) 0.31 0.0 17.26 0.2 17.76 142.08
Carbohydrates (g) 23.85 0.0 0.01 1.01 24.87 198.96
Ash (g) 0.15 0.56 0.45 0.15 1.31 10.48
Calories (kcal) 113.75 0.0 152.587 8.54 274.877 2199.016
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0 0.0
Lactose (g) n/a n/a n/a 1.06 1.06 8.48
Maltose (g) n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.73 0.0 3.38 18.28 25.39 203.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.08 0.0 0.01 1.06 1.15 9.2
Galactose (g) n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.8 6.4
Calcium (mg) 4.688 0.135 5.108 24.197 34.127 273.016
Iron (mg) 1.45 0.0 0.0 0.01 1.46 11.68
Magnesium (mg) 6.875 0.006 0.426 2.237 9.543 76.344
Phosphorus (mg) 33.75 0.0 5.108 19.317 58.175 465.4
Potassium (mg) 33.438 0.045 5.108 30.501 69.091 552.728
Sodium (mg) 0.625 218.014 122.58 8.947 350.166 2801.328
Zinc (mg) 0.22 0.0 0.02 0.09 0.32 2.56
Copper (mg) 0.044 0.0 0.0 0.002 0.046 0.368
Manganese (mg) 0.213 0.001 0.0 0.0 0.213 1.704
Selenium (mcg) 10.6 0.0 0.2 0.7 11.5 92.0
Vitamin A, IU (IU) 0.0 0.0 531.818 39.854 571.673 4573.384
Retinol (mcg) 0.0 0.0 142.797 11.794 154.591 1236.728
Vitamin A, RAE (mcg_RAE) 0.0 0.0 145.564 11.794 157.357 1258.856
Beta Carotene (mcg) 0.0 0.0 33.624 0.407 34.031 272.248
Vitamin E (mg) 0.02 0.0 0.49 0.0 0.51 4.08
Vitamin D (IU) n/a n/a 11.918 10.574 22.491 179.928
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 5.625 0.0 0.0 0.0 5.625 45.0
Tocopherol, beta (mg) 0.02 n/a 0.0 0.0 0.02 0.16
Tocopherol, gamma (mg) 0.12 n/a 0.0 0.0 0.12 0.96
Tocopherol, delta (mg) 0.01 n/a 0.0 0.0 0.01 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.247 0.0 0.002 0.004 0.253 2.024
Riboflavin (mg) 0.153 0.0 0.006 0.039 0.198 1.584
Niacin (mg) 1.844 0.0 0.009 0.018 1.871 14.968
Pantothenic acid (mg) 0.138 0.0 0.023 0.073 0.234 1.872
Vitamin B-6 (mg) 0.013 0.0 0.0 0.008 0.021 0.168
Folate (mcg) 57.188 0.0 0.638 1.017 58.843 470.744
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.09 0.13 1.04
Choline (mg) 3.3 0.0 4.0 3.6 10.8 86.4
Folic acid (mcg) 48.125 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.041 0.0 0.002 0.008 0.051 0.408
Threonine (g) 0.088 0.0 0.009 0.018 0.114 0.912
Isoleucine (g) 0.113 0.0 0.011 0.039 0.162 1.296
Leucine (g) 0.222 0.0 0.017 0.077 0.316 2.528
Lysine (g) 0.072 0.0 0.015 0.059 0.146 1.168
Methionine (g) 0.056 0.0 0.004 0.016 0.077 0.616
Cystine (g) 0.069 0.0 0.002 0.024 0.095 0.76
Phenylalanine (g) 0.163 0.0 0.009 0.035 0.206 1.648
Tyrosine (g) 0.097 0.0 0.009 0.028 0.134 1.072
Valine (g) 0.131 0.0 0.013 0.045 0.189 1.512
Arginine (g) 0.131 0.0 0.006 0.02 0.158 1.264
Histidine (g) 0.072 0.0 0.004 0.016 0.092 0.736
Alanine (g) 0.103 0.0 0.006 0.022 0.132 1.056
Aspartic acid (g) 0.138 0.0 0.013 0.063 0.213 1.704
Glutamic acid (g) 1.088 0.0 0.038 0.159 1.284 10.272
Glycine (g) 0.116 0.0 0.004 0.012 0.132 1.056
Proline (g) 0.375 0.0 0.017 0.073 0.465 3.72
Serine (g) 0.163 0.0 0.011 0.043 0.216 1.728
Cholesterol (mg) 0.0 0.0 45.755 1.017 46.771 374.168
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.0 10.932 0.128 11.11 88.88
Phytosterols (mg) n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.028 0.0 4.473 0.057 4.558 36.464
Polyunsaturated (g) 0.128 0.0 0.647 0.008 0.783 6.264
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