Besan Ladoo Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	ghee 102.5g	cardamom 2.0g	almonds 4.75g	Total Per Serving	Total for Recipe
Protein (g)	0.29	0.22	1.01	1.51	1.51
Total Fat (g)	101.97	0.13	2.35	104.45	104.45
Carbohydrates (g)	0.0	1.37	1.03	2.4	2.4
Ash (g)	n/a	0.12	0.14	0.26	0.26
Calories (kcal)	897.9	6.22	27.324	931.444	931.444
Starch (g)	n/a	n/a	0.04	0.04	0.04
Sucrose (g)	n/a	n/a	0.17	0.17	0.17
Glucose (dextrose) (g)	n/a	n/a	0.01	0.01	0.01
Fructose (g)	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0
Water (g)	0.25	0.17	0.22	0.63	0.63
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	n/a	0.18	0.18	0.18
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.6	0.6	1.1	1.1
Calcium (mg)	4.1	7.66	12.545	24.305	24.305
Iron (mg)	0.0	0.28	0.18	0.46	0.46
Magnesium (mg)	0.0	4.58	12.735	17.315	17.315
Phosphorus (mg)	3.075	3.56	23.0	29.635	29.635
Potassium (mg)	5.125	22.38	33.502	61.007	61.007
Sodium (mg)	2.05	0.36	0.048	2.458	2.458
Zinc (mg)	0.01	0.15	0.15	0.31	0.31
Copper (mg)	0.0	0.008	0.048	0.055	0.055
Manganese (mg)	n/a	0.56	0.109	0.669	0.669
Selenium (mcg)	0.0	n/a	0.1	0.1	0.1
Vitamin A, IU (IU)	n/a	0.0	0.048	0.048	0.048
Retinol (mcg)	844.6	0.0	0.0	844.6	844.6
Vitamin A, RAE (mcg_RAE)	861.0	0.0	0.0	861.0	861.0
Beta Carotene (mcg)	197.825	n/a	0.048	197.873	197.873
Vitamin E (mg)	2.87	n/a	1.25	4.12	4.12
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	n/a	0.048	0.048	0.048
Tocopherol, beta (mg)	n/a	n/a	0.01	0.01	0.01
Tocopherol, gamma (mg)	n/a	n/a	0.03	0.03	0.03
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.4	0.0	0.4	0.4
Thiamin (mg)	0.0	0.004	0.01	0.014	0.014
Riboflavin (mg)	0.01	0.004	0.048	0.062	0.062
Niacin (mg)	0.0	0.022	0.161	0.183	0.183
Pantothenic acid (mg)	n/a	n/a	0.022	0.022	0.022
Vitamin B-6 (mg)	0.0	0.005	0.007	0.011	0.011
Folate (mcg)	0.0	n/a	2.376	2.376	2.376
Vitamin B-12 (mcg)	0.01	0.0	0.0	0.01	0.01
Choline (mg)	22.9	n/a	2.5	25.3	25.3
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.01	0.01	0.01
Threonine (g)	n/a	n/a	0.029	0.029	0.029
Isoleucine (g)	n/a	n/a	0.033	0.033	0.033
Leucine (g)	n/a	n/a	0.071	0.071	0.071
Lysine (g)	n/a	n/a	0.028	0.028	0.028
Methionine (g)	n/a	n/a	0.007	0.007	0.007
Cystine (g)	n/a	n/a	0.009	0.009	0.009
Phenylalanine (g)	n/a	n/a	0.053	0.053	0.053
Tyrosine (g)	n/a	n/a	0.021	0.021	0.021
Valine (g)	n/a	n/a	0.039	0.039	0.039
Arginine (g)	n/a	n/a	0.116	0.116	0.116
Histidine (g)	n/a	n/a	0.027	0.027	0.027
Alanine (g)	n/a	n/a	0.049	0.049	0.049
Aspartic acid (g)	n/a	n/a	0.138	0.138	0.138
Glutamic acid (g)	n/a	n/a	0.324	0.324	0.324
Glycine (g)	n/a	n/a	0.07	0.07	0.07
Proline (g)	n/a	n/a	0.049	0.049	0.049
Serine (g)	n/a	n/a	0.045	0.045	0.045
Cholesterol (mg)	262.4	0.0	0.0	262.4	262.4
Trans Fat (g)	n/a	n/a	0.001	0.001	0.001
Saturated Fat (g)	63.468	0.014	0.177	63.659	63.659
Phytosterols (mg)	n/a	0.92	n/a	0.92	0.92
Monounsaturated Fat (g)	29.448	0.017	1.468	30.934	30.934
Polyunsaturated (g)	3.782	0.009	0.574	4.364	4.364