Bernaise Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 x egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine
59.0g 		wine vinegar
59.75g 		shallots
8.8g 		tarragon
0.6g 		chervil
0.6g 		egg yolks
0.0g 		butter
227.0g 		tarragon
1.8g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.02 0.22 0.14 0.14 n/a 1.93 0.41 2.9 2.9
Total Fat (g) 0.0 0.0 0.01 0.04 0.02 n/a 184.12 0.13 184.33 184.33
Carbohydrates (g) 1.6 0.16 1.48 0.3 0.29 n/a 0.14 0.9 4.88 4.88
Ash (g) 0.14 0.1 0.07 0.07 0.1 n/a 4.79 0.22 5.49 5.49
Calories (kcal) 48.97 11.353 6.336 1.77 1.422 n/a 1627.59 5.31 1702.751 1702.751
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 6.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 6.1 6.1
Water (g) 51.08 56.45 7.02 0.05 0.04 n/a 36.02 0.14 150.8 150.8
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.47 0.0 n/a n/a n/a n/a 0.14 n/a 0.6 0.6
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.1 0.2 0.2
Calcium (mg) 4.72 3.585 3.256 6.834 8.076 n/a 54.48 20.502 101.453 101.453
Iron (mg) 0.22 0.27 0.11 0.19 0.19 n/a 0.05 0.58 1.61 1.61
Magnesium (mg) 6.49 2.39 1.848 2.082 0.78 n/a 4.54 6.246 24.376 24.376
Phosphorus (mg) 11.8 4.78 5.28 1.878 2.7 n/a 54.48 5.634 86.552 86.552
Potassium (mg) 58.41 23.303 29.392 18.12 28.44 n/a 54.48 54.36 266.505 266.505
Sodium (mg) 2.95 4.78 1.056 0.372 0.498 n/a 1307.52 1.116 1318.292 1318.292
Zinc (mg) 0.08 0.02 0.04 0.02 0.05 n/a 0.2 0.07 0.48 0.48
Copper (mg) 0.006 0.006 0.008 0.004 0.003 n/a 0.0 0.012 0.039 0.039
Manganese (mg) 0.071 0.03 0.026 0.048 0.013 n/a 0.0 0.143 0.33 0.33
Selenium (mcg) 0.1 n/a 0.1 0.0 0.2 n/a 2.3 0.1 2.8 2.8
Vitamin A, IU (IU) 0.0 0.0 104.72 25.2 35.1 n/a 5672.73 75.6 5913.35 5913.35
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 1523.17 0.0 1523.17 1523.17
Vitamin A, RAE (mcg_RAE) 0.0 0.0 5.28 1.26 1.758 n/a 1552.68 3.78 1564.758 1564.758
Beta Carotene (mcg) 0.0 n/a n/a n/a n/a n/a 358.66 n/a 358.66 358.66
Vitamin E (mg) 0.0 n/a n/a n/a n/a n/a 5.27 n/a 5.27 5.27
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 127.12 n/a 127.12 127.12
Lycopene (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.3 0.7 0.3 0.3 n/a 0.0 0.9 2.5 2.5
Thiamin (mg) 0.006 n/a 0.005 0.002 0.002 n/a 0.023 0.005 0.042 0.042
Riboflavin (mg) 0.012 n/a 0.002 0.008 0.004 n/a 0.068 0.024 0.118 0.118
Niacin (mg) 0.1 n/a 0.018 0.054 0.032 n/a 0.091 0.161 0.456 0.456
Pantothenic acid (mg) 0.024 n/a 0.026 n/a n/a n/a 0.25 n/a 0.299 0.299
Vitamin B-6 (mg) 0.03 n/a 0.031 0.014 0.006 n/a 0.0 0.043 0.124 0.124
Folate (mcg) 0.59 n/a 2.992 1.644 1.644 n/a 6.81 4.932 18.612 18.612
Vitamin B-12 (mcg) 0.0 n/a n/a 0.0 0.0 n/a 0.39 0.0 0.39 0.39
Choline (mg) 3.0 n/a n/a n/a n/a n/a 42.7 n/a 45.6 45.6
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.003 n/a n/a n/a 0.023 n/a 0.025 0.025
Threonine (g) n/a n/a 0.009 n/a n/a n/a 0.091 n/a 0.1 0.1
Isoleucine (g) n/a n/a 0.01 n/a n/a n/a 0.114 n/a 0.123 0.123
Leucine (g) n/a n/a 0.013 n/a n/a n/a 0.182 n/a 0.195 0.195
Lysine (g) n/a n/a 0.011 n/a n/a n/a 0.159 n/a 0.17 0.17
Methionine (g) n/a n/a 0.003 n/a n/a n/a 0.045 n/a 0.048 0.048
Cystine (g) n/a n/a n/a n/a n/a n/a 0.023 n/a 0.023 0.023
Phenylalanine (g) n/a n/a 0.007 n/a n/a n/a 0.091 n/a 0.098 0.098
Tyrosine (g) n/a n/a 0.006 n/a n/a n/a 0.091 n/a 0.097 0.097
Valine (g) n/a n/a 0.01 n/a n/a n/a 0.136 n/a 0.146 0.146
Arginine (g) n/a n/a 0.016 n/a n/a n/a 0.068 n/a 0.084 0.084
Histidine (g) n/a n/a 0.004 n/a n/a n/a 0.045 n/a 0.049 0.049
Alanine (g) n/a n/a 0.01 n/a n/a n/a 0.068 n/a 0.078 0.078
Aspartic acid (g) n/a n/a 0.02 n/a n/a n/a 0.136 n/a 0.156 0.156
Glutamic acid (g) n/a n/a 0.046 n/a n/a n/a 0.409 n/a 0.454 0.454
Glycine (g) n/a n/a 0.011 n/a n/a n/a 0.045 n/a 0.056 0.056
Proline (g) n/a n/a 0.015 n/a n/a n/a 0.182 n/a 0.197 0.197
Serine (g) n/a n/a 0.01 n/a n/a n/a 0.114 n/a 0.123 0.123
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 n/a 488.05 0.0 488.05 488.05
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.002 0.011 0.001 n/a 116.61 0.034 116.658 116.658
Phytosterols (mg) n/a n/a 0.44 0.486 n/a n/a n/a 1.458 2.384 2.384
Monounsaturated Fat (g) 0.0 n/a 0.001 0.003 0.008 n/a 47.715 0.008 47.736 47.736
Polyunsaturated (g) 0.0 n/a 0.004 0.022 0.011 n/a 6.901 0.067 7.004 7.004
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