Belles Hamburger Buns Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 egg yolk
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		milk
20.33g 		water
19.75g 		butter
2.37g 		sugar
1.05g 		salt
0.75g 		flour
57.29g 		active
0.59g 		egg yolk
0.0g 		water
1.23g 		Total Per Serving Total for Recipe
Protein (g) 0.65 0.0 0.02 0.0 0.0 5.92 0.23 n/a 0.0 6.82 81.84
Total Fat (g) 0.66 0.0 1.92 0.0 0.0 0.56 0.03 n/a 0.0 3.17 38.04
Carbohydrates (g) 0.92 0.0 0.0 1.05 0.0 43.72 0.23 n/a 0.0 45.92 551.04
Ash (g) 0.14 0.02 0.05 0.0 0.75 0.27 0.04 n/a 0.0 1.27 15.24
Calories (kcal) 12.2 0.0 16.969 4.064 0.0 208.542 1.743 n/a 0.0 243.517 2922.204
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) 1.07 n/a n/a n/a n/a n/a n/a n/a n/a 1.07 12.84
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 17.96 19.73 0.38 0.0 0.0 6.83 0.04 n/a 1.23 46.17 554.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 1.07 0.0 0.0 1.05 0.0 0.15 0.0 n/a 0.0 2.27 27.24
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.5 0.1 n/a 0.0 1.7 20.4
Calcium (mg) 22.977 0.593 0.568 0.011 0.18 8.594 0.378 n/a 0.037 33.337 400.044
Iron (mg) 0.01 0.0 0.0 0.0 0.0 2.66 0.1 n/a 0.0 2.77 33.24
Magnesium (mg) 2.033 0.198 0.047 0.0 0.008 12.604 0.579 n/a 0.012 15.481 185.772
Phosphorus (mg) 18.503 0.0 0.568 0.0 0.0 61.875 7.622 n/a 0.0 88.568 1062.816
Potassium (mg) 29.077 0.0 0.568 0.021 0.06 61.302 11.817 n/a 0.0 102.844 1234.128
Sodium (mg) 8.133 0.79 13.632 0.0 290.685 1.146 0.295 n/a 0.049 314.731 3776.772
Zinc (mg) 0.08 0.0 0.0 0.0 0.0 0.4 0.04 n/a 0.0 0.53 6.36
Copper (mg) 0.002 0.002 0.0 0.0 0.0 0.08 0.003 n/a 0.0 0.088 1.056
Manganese (mg) 0.0 0.0 0.0 0.0 0.001 0.39 0.003 n/a 0.0 0.394 4.728
Selenium (mcg) 0.8 0.0 0.0 0.0 0.0 19.4 0.1 n/a 0.0 20.3 243.6
Vitamin A, IU (IU) 20.74 0.0 59.143 0.0 0.0 0.0 0.006 n/a 0.0 79.889 958.668
Retinol (mcg) 5.693 0.0 15.88 0.0 0.0 0.0 0.0 n/a 0.0 21.574 258.888
Vitamin A, RAE (mcg_RAE) 5.693 0.0 16.188 0.0 0.0 0.0 0.0 n/a 0.0 21.881 262.572
Beta Carotene (mcg) 1.017 0.0 3.739 0.0 0.0 0.0 0.0 n/a 0.0 4.756 57.072
Vitamin E (mg) 0.01 0.0 0.05 0.0 0.0 0.03 0.0 n/a 0.0 0.1 1.2
Vitamin D (IU) 8.133 0.0 1.325 n/a n/a n/a n/a n/a 0.0 9.459 113.508
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 10.313 0.0 n/a 0.0 10.313 123.756
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.04 n/a n/a n/a 0.04 0.48
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 0.22 n/a n/a n/a 0.22 2.64
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Thiamin (mg) 0.008 0.0 0.0 0.0 0.0 0.453 0.014 n/a 0.0 0.475 5.7
Riboflavin (mg) 0.037 0.0 0.001 0.0 0.0 0.281 0.032 n/a 0.0 0.351 4.212
Niacin (mg) 0.022 0.0 0.001 0.0 0.0 3.38 0.235 n/a 0.0 3.638 43.656
Pantothenic acid (mg) 0.073 0.0 0.003 0.0 0.0 0.252 0.067 n/a 0.0 0.395 4.74
Vitamin B-6 (mg) 0.008 0.0 0.0 0.0 0.0 0.023 0.009 n/a 0.0 0.04 0.48
Folate (mcg) 1.017 0.0 0.071 0.0 0.0 104.844 13.826 n/a 0.0 119.757 1437.084
Vitamin B-12 (mcg) 0.09 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.09 1.08
Choline (mg) 2.9 0.0 0.4 0.0 0.0 6.0 0.2 n/a 0.0 9.5 114.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 88.229 0.0 n/a 0.0 88.229 1058.748
Tryptophan (g) 0.016 n/a 0.0 n/a 0.0 0.074 0.003 n/a n/a 0.094 1.128
Threonine (g) 0.028 n/a 0.001 n/a 0.0 0.16 0.012 n/a n/a 0.202 2.424
Isoleucine (g) 0.035 n/a 0.001 n/a 0.0 0.206 0.013 n/a n/a 0.255 3.06
Leucine (g) 0.055 n/a 0.002 n/a 0.0 0.407 0.018 n/a n/a 0.482 5.784
Lysine (g) 0.028 n/a 0.002 n/a 0.0 0.132 0.019 n/a n/a 0.181 2.172
Methionine (g) 0.016 n/a 0.0 n/a 0.0 0.103 0.004 n/a n/a 0.124 1.488
Cystine (g) 0.004 n/a 0.0 n/a 0.0 0.126 0.003 n/a n/a 0.133 1.596
Phenylalanine (g) 0.031 n/a 0.001 n/a 0.0 0.298 0.011 n/a n/a 0.34 4.08
Tyrosine (g) 0.031 n/a 0.001 n/a 0.0 0.178 0.009 n/a n/a 0.218 2.616
Valine (g) 0.039 n/a 0.001 n/a 0.0 0.241 0.014 n/a n/a 0.295 3.54
Arginine (g) 0.016 n/a 0.001 n/a 0.0 0.241 0.013 n/a n/a 0.27 3.24
Histidine (g) 0.016 n/a 0.0 n/a 0.0 0.132 0.006 n/a n/a 0.154 1.848
Alanine (g) 0.02 n/a 0.001 n/a 0.0 0.189 0.015 n/a n/a 0.225 2.7
Aspartic acid (g) 0.049 n/a 0.001 n/a 0.0 0.252 0.023 n/a n/a 0.325 3.9
Glutamic acid (g) 0.132 n/a 0.004 n/a 0.0 1.994 0.033 n/a n/a 2.164 25.968
Glycine (g) 0.016 n/a 0.0 n/a 0.0 0.212 0.011 n/a n/a 0.24 2.88
Proline (g) 0.069 n/a 0.002 n/a 0.0 0.688 0.01 n/a n/a 0.768 9.216
Serine (g) 0.022 n/a 0.001 n/a 0.0 0.298 0.011 n/a n/a 0.333 3.996
Cholesterol (mg) 2.033 0.0 5.088 0.0 0.0 0.0 0.0 n/a 0.0 7.122 85.464
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.38 0.0 1.216 0.0 0.0 0.092 0.004 n/a 0.0 1.691 20.292
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.165 0.0 0.497 0.0 0.0 0.052 0.015 n/a 0.0 0.729 8.748
Polyunsaturated (g) 0.041 0.0 0.072 0.0 0.0 0.235 0.0 n/a 0.0 0.348 4.176
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