Beets In Vinegar Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beets 303.91g	wine vinegar 956.0g	peppercorns 0.0g	pepper 1.05g	Total Per Serving	Total for Recipe
Protein (g)	4.89	0.38	n/a	0.11	5.39	5.39
Total Fat (g)	0.52	0.0	n/a	0.03	0.55	0.55
Carbohydrates (g)	29.05	2.58	n/a	0.68	32.32	32.32
Ash (g)	3.28	1.63	n/a	0.05	4.95	4.95
Calories (kcal)	130.679	181.64	n/a	2.678	314.997	314.997
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	n/a	0.0	0.0	0.0
Water (g)	266.16	903.13	n/a	0.11	1169.4	1169.4
Caffeine (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Sugars (g)	20.54	0.0	n/a	0.01	20.55	20.55
Galactose (g)	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	8.5	0.0	n/a	0.3	8.8	8.8
Calcium (mg)	48.625	57.36	n/a	4.589	110.573	110.573
Iron (mg)	2.43	4.3	n/a	0.3	7.04	7.04
Magnesium (mg)	69.898	38.24	n/a	2.037	110.175	110.175
Phosphorus (mg)	121.562	76.48	n/a	1.817	199.859	199.859
Potassium (mg)	987.692	372.84	n/a	13.22	1373.752	1373.752
Sodium (mg)	237.046	76.48	n/a	0.462	313.988	313.988
Zinc (mg)	1.06	0.29	n/a	0.01	1.37	1.37
Copper (mg)	0.243	0.096	n/a	0.012	0.351	0.351
Manganese (mg)	1.003	0.478	n/a	0.059	1.54	1.54
Selenium (mcg)	2.1	n/a	n/a	0.0	2.2	2.2
Vitamin A, IU (IU)	100.289	0.0	n/a	3.14	103.428	103.428
Retinol (mcg)	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	6.078	0.0	n/a	0.158	6.236	6.236
Beta Carotene (mcg)	60.781	n/a	n/a	1.638	62.419	62.419
Vitamin E (mg)	0.12	n/a	n/a	0.01	0.13	0.13
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	n/a	0.063	0.063	0.063
Lutein + zeaxanthin (mcg)	0.0	n/a	n/a	2.153	2.153	2.153
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.05	0.05	0.05
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	14.9	4.8	n/a	0.2	19.9	19.9
Thiamin (mg)	0.091	n/a	n/a	0.001	0.092	0.092
Riboflavin (mg)	0.122	n/a	n/a	0.003	0.124	0.124
Niacin (mg)	1.003	n/a	n/a	0.012	1.015	1.015
Pantothenic acid (mg)	0.486	n/a	n/a	n/a	0.486	0.486
Vitamin B-6 (mg)	0.213	n/a	n/a	0.004	0.216	0.216
Folate (mcg)	331.257	n/a	n/a	0.105	331.362	331.362
Vitamin B-12 (mcg)	0.0	n/a	n/a	0.0	0.0	0.0
Choline (mg)	18.2	n/a	n/a	0.1	18.4	18.4
Folic acid (mcg)	0.0	n/a	n/a	0.0	0.0	0.0
Tryptophan (g)	0.061	n/a	n/a	n/a	0.061	0.061
Threonine (g)	0.152	n/a	n/a	n/a	0.152	0.152
Isoleucine (g)	0.152	n/a	n/a	n/a	0.152	0.152
Leucine (g)	0.213	n/a	n/a	n/a	0.213	0.213
Lysine (g)	0.182	n/a	n/a	n/a	0.182	0.182
Methionine (g)	0.061	n/a	n/a	n/a	0.061	0.061
Cystine (g)	0.061	n/a	n/a	n/a	0.061	0.061
Phenylalanine (g)	0.152	n/a	n/a	n/a	0.152	0.152
Tyrosine (g)	0.122	n/a	n/a	n/a	0.122	0.122
Valine (g)	0.182	n/a	n/a	n/a	0.182	0.182
Arginine (g)	0.122	n/a	n/a	n/a	0.122	0.122
Histidine (g)	0.061	n/a	n/a	n/a	0.061	0.061
Alanine (g)	0.182	n/a	n/a	n/a	0.182	0.182
Aspartic acid (g)	0.365	n/a	n/a	n/a	0.365	0.365
Glutamic acid (g)	1.307	n/a	n/a	n/a	1.307	1.307
Glycine (g)	0.091	n/a	n/a	n/a	0.091	0.091
Proline (g)	0.122	n/a	n/a	n/a	0.122	0.122
Serine (g)	0.182	n/a	n/a	n/a	0.182	0.182
Cholesterol (mg)	0.0	n/a	n/a	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.091	0.0	n/a	0.01	0.101	0.101
Phytosterols (mg)	75.976	n/a	n/a	0.966	76.942	76.942
Monounsaturated Fat (g)	0.091	n/a	n/a	0.011	0.102	0.102
Polyunsaturated (g)	0.182	n/a	n/a	0.012	0.194	0.194