Beef and Noodle Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	beef 75.6g	egg noodles 0.0g	cream 150.0g	cream 75.6g	butter 9.47g	cheddar cheese 2.33g	Total Per Serving	Total for Recipe
Protein (g)	13.13	n/a	4.05	1.56	0.08	0.58	19.41	116.46
Total Fat (g)	12.9	n/a	28.97	14.92	7.68	0.77	65.24	391.44
Carbohydrates (g)	0.0	n/a	5.49	2.18	0.01	0.03	7.7	46.2
Ash (g)	0.65	n/a	0.87	0.64	0.2	0.09	2.45	14.7
Calories (kcal)	172.364	n/a	292.5	145.908	67.876	9.403	688.052	4128.312
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.01	0.01	0.06
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	2.65	n/a	0.01	2.65	15.9
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	49.75	n/a	110.63	56.29	1.5	0.86	219.03	1314.18
Caffeine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	n/a	0.21	2.65	0.01	0.01	2.87	17.22
Galactose (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	5.292	n/a	144.0	83.16	2.272	16.823	251.547	1509.282
Iron (mg)	1.28	n/a	0.06	0.13	0.0	0.02	1.48	8.88
Magnesium (mg)	12.852	n/a	13.5	7.56	0.189	0.653	34.754	208.524
Phosphorus (mg)	92.23	n/a	120.0	86.94	2.272	11.947	313.389	1880.334
Potassium (mg)	185.972	n/a	183.0	106.596	2.272	2.287	480.127	2880.762
Sodium (mg)	43.091	n/a	60.0	60.48	54.528	14.49	232.589	1395.534
Zinc (mg)	2.71	n/a	0.41	0.29	0.01	0.07	3.49	20.94
Copper (mg)	0.045	n/a	0.015	0.015	0.0	0.001	0.076	0.456
Manganese (mg)	0.015	n/a	0.0	0.008	0.0	0.0	0.023	0.138
Selenium (mcg)	9.1	n/a	0.9	2.0	0.1	0.3	12.4	74.4
Vitamin A, IU (IU)	0.0	n/a	984.0	435.456	236.572	23.38	1679.408	10076.448
Retinol (mcg)	0.0	n/a	267.0	120.96	63.521	6.02	457.501	2745.006
Vitamin A, RAE (mcg_RAE)	0.0	n/a	271.5	122.472	64.752	6.183	464.907	2789.442
Beta Carotene (mcg)	n/a	n/a	55.5	19.656	14.957	1.983	92.097	552.582
Vitamin E (mg)	n/a	n/a	0.83	0.33	0.22	0.01	1.38	8.28
Vitamin D (IU)	n/a	n/a	n/a	n/a	5.301	0.28	5.581	33.486
Lycopene (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	n/a	n/a	0.0	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	0.03	0.0	0.0	0.03	0.18
Tocopherol, delta (mg)	n/a	n/a	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	n/a	1.2	0.7	0.0	0.0	1.9	11.4
Thiamin (mg)	0.045	n/a	0.045	0.03	0.001	0.001	0.122	0.732
Riboflavin (mg)	0.174	n/a	0.225	0.129	0.003	0.009	0.539	3.234
Niacin (mg)	3.183	n/a	0.09	0.083	0.004	0.002	3.362	20.172
Pantothenic acid (mg)	0.272	n/a	0.42	0.257	0.01	0.01	0.969	5.814
Vitamin B-6 (mg)	0.181	n/a	0.045	0.045	0.0	0.002	0.273	1.638
Folate (mcg)	5.292	n/a	3.0	5.292	0.284	0.42	14.288	85.728
Vitamin B-12 (mcg)	1.44	n/a	0.33	0.21	0.02	0.02	2.02	12.12
Choline (mg)	n/a	n/a	25.2	14.5	1.8	0.4	41.9	251.4
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	0.06	0.03	0.001	0.007	0.099	0.594
Threonine (g)	n/a	n/a	0.18	0.091	0.004	0.021	0.295	1.77
Isoleucine (g)	n/a	n/a	0.24	0.106	0.005	0.036	0.387	2.322
Leucine (g)	n/a	n/a	0.39	0.204	0.008	0.056	0.657	3.942
Lysine (g)	n/a	n/a	0.315	0.174	0.007	0.048	0.544	3.264
Methionine (g)	n/a	n/a	0.105	0.053	0.002	0.015	0.175	1.05
Cystine (g)	n/a	n/a	0.045	0.023	0.001	0.003	0.072	0.432
Phenylalanine (g)	n/a	n/a	0.195	0.098	0.004	0.031	0.328	1.968
Tyrosine (g)	n/a	n/a	0.195	0.098	0.004	0.028	0.325	1.95
Valine (g)	n/a	n/a	0.27	0.129	0.006	0.039	0.443	2.658
Arginine (g)	n/a	n/a	0.15	0.076	0.003	0.022	0.25	1.5
Histidine (g)	n/a	n/a	0.105	0.06	0.002	0.02	0.188	1.128
Alanine (g)	n/a	n/a	0.135	0.076	0.003	0.016	0.23	1.38
Aspartic acid (g)	n/a	n/a	0.315	0.166	0.006	0.037	0.524	3.144
Glutamic acid (g)	n/a	n/a	0.855	0.431	0.017	0.142	1.445	8.67
Glycine (g)	n/a	n/a	0.09	0.045	0.002	0.01	0.147	0.882
Proline (g)	n/a	n/a	0.39	0.197	0.008	0.066	0.66	3.96
Serine (g)	n/a	n/a	0.225	0.121	0.005	0.034	0.385	2.31
Cholesterol (mg)	52.163	n/a	99.0	39.312	20.353	2.45	213.278	1279.668
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	5.148	n/a	18.03	8.702	4.863	0.492	37.235	223.41
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.602	n/a	8.37	3.833	1.99	0.219	20.014	120.084
Polyunsaturated (g)	0.537	n/a	1.08	0.635	0.288	0.022	2.562	15.372