Bearnaise Sauce The Hard Way Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 x 8 black peppercorns, crushed
4 x egg yolks
1 x salt and fresh grnd pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		wine vinegar
59.6g 		wine
29.5g 		shallots
17.6g 		tarragon
3.6g 		peppercorns
0.0g 		egg yolks
0.0g 		lemon juice
5.08g 		butter
227.0g 		salt
0.0g 		chervil
0.6g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.02 0.44 0.82 n/a n/a 0.02 1.93 n/a 0.14 3.39 3.39
Total Fat (g) 0.0 0.0 0.02 0.26 n/a n/a 0.0 184.12 n/a 0.02 184.42 184.42
Carbohydrates (g) 0.16 0.8 2.96 1.81 n/a n/a 0.44 0.14 n/a 0.29 6.6 6.6
Ash (g) 0.1 0.07 0.14 0.43 n/a n/a 0.01 4.79 n/a 0.1 5.65 5.65
Calories (kcal) 11.324 24.485 12.672 10.62 n/a n/a 1.27 1627.59 n/a 1.422 1689.383 1689.383
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 3.1 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 3.1 3.1
Water (g) 56.3 25.54 14.04 0.28 n/a n/a 4.61 36.02 n/a 0.04 136.85 136.85
Caffeine (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.23 n/a n/a n/a n/a 0.12 0.14 n/a n/a 0.49 0.49
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.3 n/a n/a 0.0 0.0 n/a 0.1 0.4 0.4
Calcium (mg) 3.576 2.36 6.512 41.004 n/a n/a 0.356 54.48 n/a 8.076 116.364 116.364
Iron (mg) 0.27 0.11 0.21 1.16 n/a n/a 0.0 0.05 n/a 0.19 1.99 1.99
Magnesium (mg) 2.384 3.245 3.696 12.492 n/a n/a 0.305 4.54 n/a 0.78 27.442 27.442
Phosphorus (mg) 4.768 5.9 10.56 11.268 n/a n/a 0.305 54.48 n/a 2.7 89.981 89.981
Potassium (mg) 23.244 29.205 58.784 108.72 n/a n/a 6.299 54.48 n/a 28.44 309.172 309.172
Sodium (mg) 4.768 1.475 2.112 2.232 n/a n/a 0.051 1307.52 n/a 0.498 1318.656 1318.656
Zinc (mg) 0.02 0.04 0.07 0.14 n/a n/a 0.0 0.2 n/a 0.05 0.53 0.53
Copper (mg) 0.006 0.003 0.016 0.024 n/a n/a 0.002 0.0 n/a 0.003 0.053 0.053
Manganese (mg) 0.03 0.035 0.051 0.287 n/a n/a 0.001 0.0 n/a 0.013 0.416 0.416
Selenium (mcg) n/a 0.1 0.2 0.2 n/a n/a 0.0 2.3 n/a 0.2 2.9 2.9
Vitamin A, IU (IU) 0.0 0.0 209.44 151.2 n/a n/a 1.016 5672.73 n/a 35.1 6069.486 6069.486
Retinol (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 1523.17 n/a 0.0 1523.17 1523.17
Vitamin A, RAE (mcg_RAE) 0.0 0.0 10.56 7.56 n/a n/a 0.051 1552.68 n/a 1.758 1572.609 1572.609
Beta Carotene (mcg) n/a 0.0 n/a n/a n/a n/a 0.152 358.66 n/a n/a 358.812 358.812
Vitamin E (mg) n/a 0.0 n/a n/a n/a n/a 0.01 5.27 n/a n/a 5.27 5.27
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 127.12 n/a n/a 127.12 127.12
Lycopene (mcg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 n/a n/a n/a n/a 0.457 0.0 n/a n/a 0.457 0.457
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.3 0.0 1.4 1.8 n/a n/a 2.3 0.0 n/a 0.3 6.1 6.1
Thiamin (mg) n/a 0.003 0.011 0.009 n/a n/a 0.002 0.023 n/a 0.002 0.049 0.049
Riboflavin (mg) n/a 0.006 0.004 0.048 n/a n/a 0.001 0.068 n/a 0.004 0.13 0.13
Niacin (mg) n/a 0.05 0.035 0.322 n/a n/a 0.005 0.091 n/a 0.032 0.536 0.536
Pantothenic acid (mg) n/a 0.012 0.051 n/a n/a n/a 0.005 0.25 n/a n/a 0.318 0.318
Vitamin B-6 (mg) n/a 0.015 0.062 0.087 n/a n/a 0.003 0.0 n/a 0.006 0.171 0.171
Folate (mcg) n/a 0.295 5.984 9.864 n/a n/a 0.66 6.81 n/a 1.644 25.257 25.257
Vitamin B-12 (mcg) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.39 n/a 0.0 0.39 0.39
Choline (mg) n/a 1.5 n/a n/a n/a n/a 0.3 42.7 n/a n/a 44.4 44.4
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.005 n/a n/a n/a n/a 0.023 n/a n/a 0.028 0.028
Threonine (g) n/a n/a 0.018 n/a n/a n/a n/a 0.091 n/a n/a 0.108 0.108
Isoleucine (g) n/a n/a 0.019 n/a n/a n/a n/a 0.114 n/a n/a 0.133 0.133
Leucine (g) n/a n/a 0.026 n/a n/a n/a n/a 0.182 n/a n/a 0.208 0.208
Lysine (g) n/a n/a 0.023 n/a n/a n/a n/a 0.159 n/a n/a 0.182 0.182
Methionine (g) n/a n/a 0.005 n/a n/a n/a n/a 0.045 n/a n/a 0.051 0.051
Cystine (g) n/a n/a n/a n/a n/a n/a n/a 0.023 n/a n/a 0.023 0.023
Phenylalanine (g) n/a n/a 0.014 n/a n/a n/a n/a 0.091 n/a n/a 0.105 0.105
Tyrosine (g) n/a n/a 0.012 n/a n/a n/a n/a 0.091 n/a n/a 0.103 0.103
Valine (g) n/a n/a 0.019 n/a n/a n/a n/a 0.136 n/a n/a 0.156 0.156
Arginine (g) n/a n/a 0.032 n/a n/a n/a n/a 0.068 n/a n/a 0.1 0.1
Histidine (g) n/a n/a 0.007 n/a n/a n/a n/a 0.045 n/a n/a 0.052 0.052
Alanine (g) n/a n/a 0.019 n/a n/a n/a n/a 0.068 n/a n/a 0.087 0.087
Aspartic acid (g) n/a n/a 0.04 n/a n/a n/a n/a 0.136 n/a n/a 0.177 0.177
Glutamic acid (g) n/a n/a 0.092 n/a n/a n/a n/a 0.409 n/a n/a 0.5 0.5
Glycine (g) n/a n/a 0.021 n/a n/a n/a n/a 0.045 n/a n/a 0.067 0.067
Proline (g) n/a n/a 0.03 n/a n/a n/a n/a 0.182 n/a n/a 0.212 0.212
Serine (g) n/a n/a 0.019 n/a n/a n/a n/a 0.114 n/a n/a 0.133 0.133
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 488.05 n/a 0.0 488.05 488.05
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.004 0.068 n/a n/a 0.0 116.61 n/a 0.001 116.682 116.682
Phytosterols (mg) n/a n/a 0.88 2.916 n/a n/a n/a n/a n/a n/a 3.796 3.796
Monounsaturated Fat (g) n/a 0.0 0.002 0.017 n/a n/a 0.0 47.715 n/a 0.008 47.742 47.742
Polyunsaturated (g) n/a 0.0 0.007 0.133 n/a n/a 0.0 6.901 n/a 0.011 7.052 7.052
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