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Ingredients
- 2 ½ lbs beef cubes;
- trimmed of fat and cut into 1 inch pieces
- ¼ cup flour
- 1 ½ cups chopped red onion
- ½ cup diced green bell
- pepper
- 1 cup red kidney beans
- 2 cups chopped tomatoes
- 1 (19 oz) bottle bbq sauce
- (hickory brown sugar)
- Spray a 4 quart crock pot
View Full Recipe at Food Adventures of a Comfort…
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%20in%20my%20hand,%20I%20wondered%20what%20in%20the%20world%20to%20do%20with%20it.%20Not%20beef%20stew%20again,%20just%20did%20that%20two%20weeks%20ago;%20not%20chili,%20just%20not%20in%20the%20mood%20for%20it%20and%20then%20I%20would%20have%20to%20make%20a%20truly%20large%20batch%20to%20share%20with%20my%20mom-in-law%20which%20meant%20going%20out%20to%20the%20store%20for%20more%20meat.%20Too%20much%20effort!%20Then%20I%20remembered%20my%20Taste%20of%20Home%20winning%20recipe,%20%22Beefy%20Barbecue%20Macaroni%22,%20but%20I%20didn't%20want%20to%20deal%20with%20the%20cheese%20sauce%20and%20wasn't%20in%20the%20mood%20for%20pasta.%20Sometimes%20I%20am%20just%20my%20own%20worst%20enemy,%20especially%20when%20it%20comes%20to%20cooking.%3C/p%3E%3Cp%3EStill%20had%20no%20clue%20what%20to%20create,%20so%20decided%20to%20trim%20the%20stew%20beef%20cubes%20and%20maybe%20an%20idea%20would%20come%20to%20me.%20%20Now%20stew%20beef%20is%20essentially%20all%20the%20bit%20and%20pieces%20the%20butchers%20cut%20off%20steaks%20and%20roasts;%20sometimes%20there%20is%20a%20good%20bit%20of%20meat%20left,%20so%20they%20package%20it%20up%20for%20consumers%20to%20buy%20and%20make%20recipes%20such%20as%20chili,%20beef%20stew,%20maybe%20even%20kabobs.%20%20However%20you%20should%20always%20examine%20the%20beef%20before%20just%20throwing%20it%20into%20your%20pot,%20as%20many%20pieces%20may%20need%20to%20be%20trimmed%20of%20fat;%20some%20might%20be%20pure%20fat%20themselves.%20%20If%20you%20don't%20want%20to%20deal%20with%20this%20process,%20then%20go%20ahead%20and%20purchase%20a%20nice%20lean%20roast%20and%20just%20cut%20it%20up%20yourself.%20%20With%20the%20beef%20I%20had,%20I%20needed%20to%20cut%20only%20a%20little%20fat%20off,%20but%20I%20finally%20decided%20to%20use%20the%20crock%20pot%20and%20made%20them%20as%20uniform%20to%20one%20inch%20as%20I%20could.%3C/p%3E%3Cp%3EAlright,%20kind%20of%20use%20that%20recipe%20I%20mentioned,%20but%20in%20the%20crock%20pot;%20but%20no%20cheese,%20what%20am%20I%20going%20to%20do%20without%20cheese?%20%20Looking%20around%20the%20pantry%20I%20found%20cans%20of%20red%20kidney%20beans;%20well%20just%20because%20I%20was%20adding%20beans%20didn't%20make%20it%20chili,%20right?%20%20These%20are%20the%20ingredients%20I%20finally%20centered%20on:%20barbecue%20sauce,%20the%20beans,%20tomatoes,%20red%20onion%20and%20green%20bell%20pepper.%20%20I%20was%20going%20to%20make%20a%20barbecue%20sauce%20based%20beef%20stew,%20but%20without%20the%20traditional%20vegetables%20of%20carrots%20and%20potatoes.%3C/p%3E%3Cp%3EHere's%20the%20recipe...%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3Ewith%20nonstick%20cooking%20spray;%20set%20on%20low%20heat.%3C/p%3E%3Cp%3ESpread%20beef%20cubes%20on%20bottom%20and%20sprinkle%20flour%20over%20all.%20%20Spread%20other%20ingredients%20out%20in%20layers:%3C/p%3E%3Cp%3Eonions,%20bell%20pepper,%20beans%20and%20tomatoes.%3C/p%3E%3Cp%3EPour%20bbq%20sauce%20on%20top;%20cover%20and%20cook%20for%208%20hours.%3C/p%3E%3Cp%3EBBQ%20Beef%20Stew%20with%20Elbow%20Macaroni%20%EF%BB%BF%EF%BB%BF%EF%BB%BF%3C/p%3E%3Cp%3EBBQ%20Beef%20Stew%20with%20Mashed%20Potatoes%3C/p%3E){kind=link}