Bay Scallop En Papillote With Katy Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x shallots thinly sliced
4 Tbsp. prepared truffle butter
2 tsp freshly-cracked black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
14.2g 		shallots
0.0g 		chanterelle mushrooms
55.0g 		thyme
0.03g 		yukon gold potatoes
56.7g 		butter
14.19g 		leeks
1.32g 		orange zest
1.5g 		coriander
0.11g 		mirin
14.55g 		scallops
226.8g 		shallots
4.4g 		apricots
4.51g 		wine
29.5g 		cider vinegar
29.88g 		tarragon
1.8g 		Total Per Serving Total for Recipe
Protein (g) 0.12 n/a 1.7 0.0 1.21 0.12 0.02 0.02 0.01 0.07 38.06 0.11 0.06 0.02 0.0 0.41 41.94 167.76
Total Fat (g) 11.52 n/a 0.19 0.0 0.05 11.51 0.0 0.0 0.02 0.0 1.72 0.0 0.02 0.0 0.0 0.13 25.16 100.64
Carbohydrates (g) 0.01 n/a 1.8 0.01 10.25 0.01 0.19 0.24 0.06 0.73 5.35 0.74 0.5 0.8 0.28 0.9 21.87 87.48
Ash (g) 0.01 n/a 0.47 0.0 0.64 0.3 0.01 n/a 0.01 0.0 3.47 0.04 0.03 0.07 0.05 0.22 5.31 21.24
Calories (kcal) 101.814 n/a 12.1 0.034 44.793 101.724 0.805 0.705 0.335 19.497 199.58 3.168 2.163 24.485 6.274 5.31 522.787 2091.148
Starch (g) n/a n/a 0.0 n/a 8.99 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.99 35.96
Sucrose (g) n/a n/a 0.0 n/a 0.07 n/a n/a n/a n/a n/a n/a n/a 0.26 n/a 0.0 n/a 0.34 1.36
Glucose (dextrose) (g) n/a n/a 0.81 n/a 0.14 n/a n/a n/a n/a n/a n/a n/a 0.11 n/a 0.03 n/a 1.09 4.36
Fructose (g) n/a n/a 0.09 n/a 0.13 n/a n/a n/a n/a n/a n/a n/a 0.04 n/a 0.09 n/a 0.36 1.44
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 2.3 0.0 n/a 0.0 3.1 0.0 0.0 5.4 21.6
Water (g) 2.55 n/a 50.84 0.02 44.55 2.25 1.1 1.22 0.01 11.41 178.19 3.51 3.89 25.54 28.03 0.14 353.25 1413.0
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 n/a 0.91 n/a 0.35 0.01 0.05 0.06 n/a 0.0 0.0 n/a 0.42 0.23 0.12 n/a 2.16 8.64
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.5 0.0 0.7 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.1 1.7 6.8
Calcium (mg) 3.408 n/a 1.65 0.138 7.371 3.405 0.779 2.01 0.798 0.728 54.431 1.628 0.586 2.36 2.091 20.502 101.883 407.532
Iron (mg) 0.0 n/a 0.27 0.01 0.49 0.0 0.03 0.01 0.02 0.01 0.66 0.05 0.02 0.11 0.06 0.58 2.33 9.32
Magnesium (mg) 0.284 n/a 4.95 0.054 13.041 0.284 0.37 0.225 0.371 0.873 127.005 0.924 0.451 3.245 1.494 6.246 159.816 639.264
Phosphorus (mg) 3.408 n/a 47.299 0.036 31.185 3.405 0.462 0.18 0.46 0.873 496.681 2.64 1.036 5.9 2.39 5.634 601.59 2406.36
Potassium (mg) 3.408 n/a 174.897 0.207 236.439 3.405 2.376 2.4 1.425 3.638 730.28 14.696 11.67 29.205 21.809 54.36 1290.215 5160.86
Sodium (mg) 1.562 n/a 2.75 0.003 2.835 81.72 0.264 0.09 0.039 0.291 365.14 0.528 0.045 1.475 1.494 1.116 459.352 1837.408
Zinc (mg) 0.01 n/a 0.29 0.0 0.16 0.01 0.0 0.0 0.01 0.0 2.15 0.02 0.01 0.04 0.01 0.07 2.79 11.16
Copper (mg) 0.003 n/a 0.176 0.0 0.057 0.0 0.002 0.001 0.001 0.001 0.113 0.004 0.004 0.003 0.003 0.012 0.38 1.52
Manganese (mg) 0.0 n/a 0.027 0.001 0.091 0.0 0.006 n/a 0.002 n/a 0.204 0.013 0.004 0.035 0.075 0.143 0.601 2.404
Selenium (mcg) 0.1 n/a 5.1 n/a 0.2 0.1 0.0 0.0 0.0 0.2 50.3 0.1 0.0 0.1 0.0 0.1 56.5 226.0
Vitamin A, IU (IU) 354.858 n/a 0.0 1.615 0.567 354.546 22.004 n/a 0.0 0.0 113.397 52.36 86.783 0.0 0.0 75.6 1061.731 4246.924
Retinol (mcg) 95.282 n/a 0.0 0.0 0.0 95.198 0.0 0.0 0.0 0.0 34.019 0.0 0.0 0.0 0.0 0.0 224.499 897.996
Vitamin A, RAE (mcg_RAE) 97.128 n/a 0.0 0.081 0.0 97.043 1.096 0.045 0.0 0.0 34.019 2.64 4.326 0.0 0.0 3.78 240.157 960.628
Beta Carotene (mcg) 22.436 n/a 0.0 0.969 0.0 22.416 13.2 0.105 n/a 0.0 0.0 n/a 49.294 0.0 0.0 n/a 108.421 433.684
Vitamin E (mg) 0.33 n/a 0.01 n/a 0.01 0.33 0.01 0.0 n/a 0.0 0.0 n/a 0.04 0.0 0.0 n/a 0.73 2.92
Vitamin D (IU) n/a n/a 9.9 n/a n/a 7.945 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.845 71.38
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 n/a 2.835 0.0 25.08 0.27 n/a 0.0 0.0 n/a 4.01 0.0 0.0 n/a 32.195 128.78
Tocopherol, beta (mg) 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Tocopherol, delta (mg) 0.0 n/a 0.01 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 n/a 1.2 0.1 3.2 0.0 0.2 1.9 0.0 0.0 6.8 0.4 0.5 0.0 0.0 0.9 15.1 60.4
Thiamin (mg) 0.001 n/a 0.044 0.0 0.045 0.001 0.001 0.001 0.0 0.0 0.023 0.003 0.001 0.003 0.0 0.005 0.128 0.512
Riboflavin (mg) 0.004 n/a 0.22 0.0 0.017 0.004 0.0 0.001 0.0 0.0 0.159 0.001 0.002 0.006 0.0 0.024 0.439 1.756
Niacin (mg) 0.006 n/a 1.985 0.001 0.59 0.006 0.005 0.006 0.002 0.0 2.608 0.009 0.027 0.05 0.0 0.161 5.456 21.824
Pantothenic acid (mg) 0.016 n/a 0.825 0.0 0.17 0.016 0.002 n/a n/a n/a 0.318 0.013 0.011 0.012 0.0 n/a 1.381 5.524
Vitamin B-6 (mg) 0.0 n/a 0.055 0.0 0.198 0.0 0.003 0.003 n/a 0.0 0.34 0.015 0.002 0.015 0.0 0.043 0.675 2.7
Folate (mcg) 0.426 n/a 8.8 0.015 7.938 0.426 0.845 0.195 0.0 0.0 36.287 1.496 0.406 0.295 0.0 4.932 62.06 248.24
Vitamin B-12 (mcg) 0.02 n/a 0.02 0.0 0.0 0.02 0.0 0.0 0.0 0.0 3.47 n/a 0.0 0.0 0.0 0.0 3.54 14.16
Choline (mg) 2.7 n/a 9.5 n/a 7.1 2.7 0.1 0.1 n/a 0.0 147.4 n/a 0.1 1.5 0.0 n/a 171.3 685.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.022 0.0 0.011 0.001 0.0 n/a n/a n/a 0.431 0.001 0.001 n/a 0.0 n/a 0.469 1.876
Threonine (g) 0.006 n/a 0.06 0.0 0.034 0.006 0.001 n/a n/a n/a 1.633 0.004 0.002 n/a 0.0 n/a 1.746 6.984
Isoleucine (g) 0.007 n/a 0.044 0.0 0.034 0.007 0.001 n/a n/a n/a 1.656 0.005 0.002 n/a 0.0 n/a 1.755 7.02
Leucine (g) 0.011 n/a 0.066 0.0 0.051 0.011 0.001 n/a n/a n/a 2.676 0.007 0.004 n/a 0.0 n/a 2.828 11.312
Lysine (g) 0.01 n/a 0.06 0.0 0.057 0.01 0.001 n/a n/a n/a 2.835 0.006 0.005 n/a 0.0 n/a 2.983 11.932
Methionine (g) 0.003 n/a 0.016 n/a 0.017 0.003 0.0 n/a n/a n/a 0.862 0.001 0.0 n/a 0.0 n/a 0.903 3.612
Cystine (g) 0.001 n/a 0.005 n/a 0.011 0.001 0.0 n/a n/a n/a 0.499 n/a 0.0 n/a 0.0 n/a 0.519 2.076
Phenylalanine (g) 0.006 n/a 0.049 n/a 0.102 0.006 0.001 n/a n/a n/a 1.361 0.004 0.002 n/a 0.0 n/a 1.53 6.12
Tyrosine (g) 0.006 n/a 0.022 n/a 0.023 0.006 0.001 n/a n/a n/a 1.225 0.003 0.001 n/a 0.0 n/a 1.286 5.144
Valine (g) 0.009 n/a 0.126 0.0 0.057 0.009 0.001 n/a n/a n/a 1.656 0.005 0.002 n/a 0.0 n/a 1.864 7.456
Arginine (g) 0.004 n/a 0.044 n/a 0.051 0.004 0.001 n/a n/a n/a 2.767 0.008 0.002 n/a 0.0 n/a 2.882 11.528
Histidine (g) 0.003 n/a 0.033 n/a 0.023 0.003 0.0 n/a n/a n/a 0.726 0.002 0.001 n/a 0.0 n/a 0.791 3.164
Alanine (g) 0.004 n/a 0.11 n/a 0.028 0.004 0.001 n/a n/a n/a 2.313 0.005 0.003 n/a 0.0 n/a 2.469 9.876
Aspartic acid (g) 0.009 n/a 0.11 n/a 0.284 0.009 0.002 n/a n/a n/a 3.674 0.01 0.014 n/a 0.0 n/a 4.111 16.444
Glutamic acid (g) 0.026 n/a 0.187 n/a 0.21 0.026 0.003 n/a n/a n/a 5.171 0.023 0.007 n/a 0.0 n/a 5.652 22.608
Glycine (g) 0.003 n/a 0.049 n/a 0.028 0.003 0.001 n/a n/a n/a 2.381 0.005 0.002 n/a 0.0 n/a 2.473 9.892
Proline (g) 0.011 n/a 0.044 n/a 0.034 0.011 0.001 n/a n/a n/a 1.565 0.007 0.005 n/a 0.0 n/a 1.679 6.716
Serine (g) 0.007 n/a 0.049 n/a 0.04 0.007 0.001 n/a n/a n/a 1.701 0.005 0.004 n/a 0.0 n/a 1.814 7.256
Cholesterol (mg) 30.53 n/a 0.0 0.0 0.0 30.503 0.0 0.0 0.0 0.0 74.842 0.0 0.0 0.0 0.0 0.0 135.875 543.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 7.295 n/a 0.022 0.0 0.011 7.288 0.001 0.001 0.001 0.0 0.181 0.001 0.001 0.0 0.0 0.034 14.836 59.344
Phytosterols (mg) n/a n/a n/a n/a 2.835 n/a n/a n/a 0.052 n/a n/a 0.22 0.811 n/a 0.0 1.458 5.376 21.504
Monounsaturated Fat (g) 2.985 n/a 0.0 0.0 0.0 2.982 0.0 0.0 0.015 0.0 0.091 0.0 0.008 0.0 0.0 0.008 6.09 24.36
Polyunsaturated (g) 0.432 n/a 0.077 0.0 0.023 0.431 0.002 0.001 0.002 0.0 0.59 0.002 0.004 0.0 0.0 0.067 1.63 6.52
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