Basic Broiled Scallops Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb bay or possibly calico scallops (or possibly sea scallops cut in quarters)
1/4 c. dry vermouth
1/4 Tbsp. melted margarine Paprika to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		garlic
0.65g 		salt
0.38g 		parsley
1.81g 		olive
3.38g 		bread crumbs
13.5g 		Total Per Serving Total for Recipe
Protein (g) 0.04 0.0 0.05 0.0 1.8 1.9 7.6
Total Fat (g) 0.0 0.0 0.01 3.38 0.72 4.11 16.44
Carbohydrates (g) 0.22 0.0 0.11 0.0 9.72 10.05 40.2
Ash (g) 0.01 0.37 0.04 n/a 0.39 0.81 3.24
Calories (kcal) 0.972 0.0 0.65 29.835 53.325 84.782 339.128
Starch (g) n/a n/a n/a n/a 8.05 8.05 32.2
Sucrose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.25 0.25 1.0
Fructose (g) n/a n/a n/a n/a 0.33 0.33 1.32
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.26 0.26 1.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.38 0.0 1.58 0.0 0.88 2.85 11.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.0 0.02 0.0 0.84 0.86 3.44
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.6 0.7 2.8
Calcium (mg) 1.181 0.09 2.491 0.034 24.705 28.501 114.004
Iron (mg) 0.01 0.0 0.11 0.02 0.65 0.8 3.2
Magnesium (mg) 0.163 0.004 0.903 0.0 5.805 6.874 27.496
Phosphorus (mg) 0.998 0.0 1.047 0.0 22.275 24.32 97.28
Potassium (mg) 2.617 0.03 10.0 0.034 26.46 39.14 156.56
Sodium (mg) 0.111 145.343 1.011 0.068 98.82 245.352 981.408
Zinc (mg) 0.01 0.0 0.02 0.0 0.2 0.22 0.88
Copper (mg) 0.002 0.0 0.003 0.0 0.035 0.04 0.16
Manganese (mg) 0.011 0.0 0.003 n/a 0.124 0.138 0.552
Selenium (mcg) 0.1 0.0 0.0 0.0 3.4 3.5 14.0
Vitamin A, IU (IU) 0.059 0.0 152.053 n/a 0.0 152.112 608.448
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 7.599 0.0 0.0 7.599 30.396
Beta Carotene (mcg) 0.033 0.0 91.225 0.0 0.0 91.257 365.028
Vitamin E (mg) 0.0 0.0 0.01 0.48 0.01 0.51 2.04
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.104 0.0 100.376 0.0 0.0 100.48 401.92
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.01 0.01 0.04
Tocopherol, gamma (mg) n/a n/a 0.01 n/a 0.1 0.11 0.44
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.02 0.02 0.08
Vitamin C (mg) 0.2 0.0 2.4 0.0 0.0 2.6 10.4
Thiamin (mg) 0.001 0.0 0.002 0.0 0.131 0.134 0.536
Riboflavin (mg) 0.001 0.0 0.002 0.0 0.054 0.057 0.228
Niacin (mg) 0.005 0.0 0.024 0.0 0.895 0.923 3.692
Pantothenic acid (mg) 0.004 0.0 0.007 n/a 0.074 0.085 0.34
Vitamin B-6 (mg) 0.008 0.0 0.002 0.0 0.016 0.026 0.104
Folate (mcg) 0.02 0.0 2.744 0.0 14.445 17.208 68.832
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.05 0.05 0.2
Choline (mg) 0.2 0.0 0.2 0.0 2.0 2.4 9.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 11.07 11.07 44.28
Tryptophan (g) 0.0 0.0 0.001 n/a 0.022 0.023 0.092
Threonine (g) 0.001 0.0 0.002 n/a 0.058 0.061 0.244
Isoleucine (g) 0.001 0.0 0.002 n/a 0.073 0.077 0.308
Leucine (g) 0.002 0.0 0.004 n/a 0.13 0.135 0.54
Lysine (g) 0.002 0.0 0.003 n/a 0.058 0.063 0.252
Methionine (g) 0.001 0.0 0.001 n/a 0.031 0.032 0.128
Cystine (g) 0.0 0.0 0.0 n/a 0.038 0.038 0.152
Phenylalanine (g) 0.001 0.0 0.003 n/a 0.089 0.093 0.372
Tyrosine (g) 0.001 0.0 0.001 n/a 0.054 0.056 0.224
Valine (g) 0.002 0.0 0.003 n/a 0.081 0.086 0.344
Arginine (g) 0.004 0.0 0.002 n/a 0.074 0.081 0.324
Histidine (g) 0.001 0.0 0.001 n/a 0.041 0.042 0.168
Alanine (g) 0.001 0.0 0.004 n/a 0.065 0.069 0.276
Aspartic acid (g) 0.003 0.0 0.005 n/a 0.104 0.112 0.448
Glutamic acid (g) 0.005 0.0 0.005 n/a 0.556 0.566 2.264
Glycine (g) 0.001 0.0 0.003 n/a 0.066 0.07 0.28
Proline (g) 0.001 0.0 0.004 n/a 0.185 0.189 0.756
Serine (g) 0.001 0.0 0.003 n/a 0.089 0.093 0.372
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.0 0.002 0.466 0.162 0.631 2.524
Phytosterols (mg) n/a 0.0 0.09 n/a 1.08 1.17 4.68
Monounsaturated Fat (g) 0.0 0.0 0.005 2.462 0.138 2.606 10.424
Polyunsaturated (g) 0.002 0.0 0.002 0.355 0.278 0.637 2.548
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