Basic British Sausage Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	pork 88.45g	Total Per Serving	Total for Recipe
Protein (g)	19.28	19.28	77.12
Total Fat (g)	5.73	5.73	22.92
Carbohydrates (g)	0.0	0.0	0.0
Ash (g)	0.87	0.87	3.48
Calories (kcal)	134.444	134.444	537.776
Starch (g)	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.0	0.0
Fructose (g)	n/a	0.0	0.0
Lactose (g)	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	63.67	63.67	254.68
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.0
Galactose (g)	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0
Calcium (mg)	4.423	4.423	17.692
Iron (mg)	0.68	0.68	2.72
Magnesium (mg)	19.459	19.459	77.836
Phosphorus (mg)	183.092	183.092	732.368
Potassium (mg)	372.375	372.375	1489.5
Sodium (mg)	39.803	39.803	159.212
Zinc (mg)	1.49	1.49	5.96
Copper (mg)	0.053	0.053	0.212
Manganese (mg)	0.009	0.009	0.036
Selenium (mcg)	31.3	31.3	125.2
Vitamin A, IU (IU)	6.192	6.192	24.768
Retinol (mcg)	1.769	1.769	7.076
Vitamin A, RAE (mcg_RAE)	1.769	1.769	7.076
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.16	0.16	0.64
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	0.0
Vitamin C (mg)	0.3	0.3	1.2
Thiamin (mg)	0.761	0.761	3.044
Riboflavin (mg)	0.239	0.239	0.956
Niacin (mg)	4.458	4.458	17.832
Pantothenic acid (mg)	0.681	0.681	2.724
Vitamin B-6 (mg)	0.416	0.416	1.664
Folate (mcg)	6.192	6.192	24.768
Vitamin B-12 (mcg)	0.47	0.47	1.88
Choline (mg)	n/a	0.0	0.0
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.248	0.248	0.992
Threonine (g)	0.885	0.885	3.54
Isoleucine (g)	0.902	0.902	3.608
Leucine (g)	1.548	1.548	6.192
Lysine (g)	1.734	1.734	6.936
Methionine (g)	0.513	0.513	2.052
Cystine (g)	0.248	0.248	0.992
Phenylalanine (g)	0.77	0.77	3.08
Tyrosine (g)	0.672	0.672	2.688
Valine (g)	1.044	1.044	4.176
Arginine (g)	1.203	1.203	4.812
Histidine (g)	0.77	0.77	3.08
Alanine (g)	1.123	1.123	4.492
Aspartic acid (g)	1.787	1.787	7.148
Glutamic acid (g)	3.016	3.016	12.064
Glycine (g)	0.92	0.92	3.68
Proline (g)	0.778	0.778	3.112
Serine (g)	0.796	0.796	3.184
Cholesterol (mg)	48.648	48.648	194.592
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	1.981	1.981	7.924
Phytosterols (mg)	n/a	0.0	0.0
Monounsaturated Fat (g)	2.592	2.592	10.368
Polyunsaturated (g)	0.619	0.619	2.476