Barbecued Pork On A Bun Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
salad oil
2.25g |
peppers
24.4g |
onions
22.5g |
chili
2.5g |
pork
88.45g |
tomatoes paste
14.18g |
cider vinegar
9.96g |
sugar
9.17g |
mustard
2.5g |
worcestershire sauce
1.42g |
salt
1.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.0 | 0.21 | 0.25 | 0.31 | 19.28 | 0.61 | 0.0 | 0.01 | 0.11 | 0.0 | 0.0 | 20.78 | 249.36 |
| Total Fat (g) | 2.25 | 0.04 | 0.02 | 0.42 | 5.73 | 0.07 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 8.63 | 103.56 |
| Carbohydrates (g) | 0.0 | 1.13 | 2.1 | 1.37 | 0.0 | 2.68 | 0.09 | 8.99 | 0.13 | 0.28 | 0.0 | 16.77 | 201.24 |
| Ash (g) | 0.0 | 0.1 | 0.08 | 0.21 | 0.87 | 0.4 | 0.02 | 0.04 | 0.09 | 0.03 | 1.0 | 2.84 | 34.08 |
| Calories (kcal) | 19.89 | 4.879 | 9.0 | 7.85 | 134.444 | 11.624 | 2.091 | 34.833 | 1.675 | 1.105 | 0.0 | 227.391 | 2728.692 |
| Starch (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.03 | n/a | n/a | 0.02 | n/a | n/a | 0.05 | 0.6 |
| Sucrose (g) | n/a | 0.03 | 0.22 | 0.02 | n/a | 0.04 | 0.0 | 8.67 | 0.01 | n/a | n/a | 8.98 | 107.76 |
| Glucose (dextrose) (g) | n/a | 0.28 | 0.44 | 0.05 | n/a | 0.82 | 0.01 | 0.12 | 0.01 | n/a | n/a | 1.74 | 20.88 |
| Fructose (g) | n/a | 0.27 | 0.29 | 0.11 | n/a | 0.83 | 0.03 | 0.1 | 0.0 | n/a | n/a | 1.64 | 19.68 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.04 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.04 | 0.48 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.0 | 22.9 | 20.05 | 0.19 | 63.67 | 10.42 | 9.34 | 0.12 | 2.07 | 1.11 | 0.0 | 129.88 | 1558.56 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.59 | 0.95 | 0.18 | 0.0 | 1.73 | 0.04 | 8.89 | 0.02 | 0.14 | 0.0 | 12.54 | 150.48 |
| Galactose (g) | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.4 | 0.4 | 0.9 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.3 | 27.6 |
| Calcium (mg) | 0.0 | 2.44 | 5.175 | 6.95 | 4.423 | 5.103 | 0.697 | 7.608 | 1.45 | 1.516 | 0.24 | 35.601 | 427.212 |
| Iron (mg) | 0.0 | 0.08 | 0.05 | 0.36 | 0.68 | 0.42 | 0.02 | 0.07 | 0.04 | 0.08 | 0.0 | 1.79 | 21.48 |
| Magnesium (mg) | 0.0 | 2.44 | 2.25 | 4.25 | 19.459 | 5.954 | 0.498 | 0.825 | 1.225 | 0.184 | 0.01 | 37.094 | 445.128 |
| Phosphorus (mg) | 0.0 | 4.879 | 6.525 | 7.575 | 183.092 | 11.765 | 0.797 | 0.367 | 2.65 | 0.85 | 0.0 | 218.499 | 2621.988 |
| Potassium (mg) | 0.0 | 42.691 | 32.85 | 47.9 | 372.375 | 143.735 | 7.27 | 12.192 | 3.45 | 11.333 | 0.08 | 673.875 | 8086.5 |
| Sodium (mg) | 0.0 | 0.732 | 0.9 | 25.25 | 39.803 | 111.983 | 0.498 | 2.567 | 28.375 | 13.883 | 387.58 | 611.57 | 7338.84 |
| Zinc (mg) | 0.0 | 0.03 | 0.04 | 0.07 | 1.49 | 0.09 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 1.75 | 21.0 |
| Copper (mg) | 0.0 | 0.017 | 0.009 | 0.011 | 0.053 | 0.052 | 0.001 | 0.005 | 0.002 | 0.003 | 0.0 | 0.153 | 1.836 |
| Manganese (mg) | n/a | 0.029 | 0.029 | 0.054 | 0.009 | 0.043 | 0.025 | 0.006 | 0.011 | n/a | 0.001 | 0.206 | 2.472 |
| Selenium (mcg) | 0.0 | 0.0 | 0.1 | 0.2 | 31.3 | 0.8 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 33.3 | 399.6 |
| Vitamin A, IU (IU) | 0.0 | 90.262 | 0.45 | 741.25 | 6.192 | 216.169 | 0.0 | 0.0 | 1.775 | 1.119 | 0.0 | 1057.216 | 12686.592 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.769 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 0.0 | 1.783 | 21.396 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 4.391 | 0.0 | 37.075 | 1.769 | 10.773 | 0.0 | 0.0 | 0.1 | 0.071 | 0.0 | 54.179 | 650.148 |
| Beta Carotene (mcg) | 0.0 | 50.742 | 0.225 | 375.0 | 0.0 | 127.717 | 0.0 | 0.0 | 0.725 | 0.609 | 0.0 | 555.018 | 6660.216 |
| Vitamin E (mg) | 0.35 | 0.09 | 0.0 | 0.73 | 0.16 | 0.61 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 1.95 | 23.4 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.525 | 0.0 | 4077.297 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4077.822 | 48933.864 |
| Lutein + zeaxanthin (mcg) | 0.0 | 83.187 | 0.9 | 7.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.45 | 0.68 | 0.0 | 92.967 | 1115.604 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.36 | 0.0 | 0.0 | 0.08 | n/a | 0.07 | n/a | n/a | 0.05 | n/a | n/a | 0.56 | 6.72 |
| Tocopherol, delta (mg) | 0.03 | 0.0 | 0.0 | 0.01 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.04 | 0.48 |
| Vitamin C (mg) | 0.0 | 19.6 | 1.7 | 1.6 | 0.3 | 3.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 26.5 | 318.0 |
| Thiamin (mg) | 0.0 | 0.015 | 0.011 | 0.009 | 0.761 | 0.009 | 0.0 | 0.0 | 0.009 | 0.001 | 0.0 | 0.813 | 9.756 |
| Riboflavin (mg) | 0.0 | 0.007 | 0.007 | 0.02 | 0.239 | 0.021 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.296 | 3.552 |
| Niacin (mg) | 0.0 | 0.117 | 0.027 | 0.197 | 4.458 | 0.437 | 0.0 | 0.01 | 0.013 | 0.01 | 0.0 | 5.269 | 63.228 |
| Pantothenic acid (mg) | 0.0 | 0.024 | 0.027 | n/a | 0.681 | 0.02 | 0.0 | 0.012 | 0.008 | n/a | 0.0 | 0.772 | 9.264 |
| Vitamin B-6 (mg) | 0.0 | 0.054 | 0.027 | 0.092 | 0.416 | 0.031 | 0.0 | 0.004 | 0.002 | 0.0 | 0.0 | 0.624 | 7.488 |
| Folate (mcg) | 0.0 | 2.44 | 4.275 | 2.5 | 6.192 | 1.701 | 0.0 | 0.092 | 0.175 | 0.113 | 0.0 | 17.487 | 209.844 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 5.64 |
| Choline (mg) | 0.0 | 1.3 | 1.4 | 1.7 | n/a | 5.5 | 0.0 | 0.2 | 0.6 | 0.0 | 0.0 | 10.6 | 127.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | 0.002 | 0.002 | n/a | 0.248 | 0.004 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.257 | 3.084 |
| Threonine (g) | 0.0 | 0.01 | 0.005 | n/a | 0.885 | 0.014 | 0.0 | n/a | 0.004 | n/a | 0.0 | 0.917 | 11.004 |
| Isoleucine (g) | 0.0 | 0.005 | 0.002 | n/a | 0.902 | 0.01 | 0.0 | n/a | 0.004 | n/a | 0.0 | 0.923 | 11.076 |
| Leucine (g) | 0.0 | 0.01 | 0.007 | n/a | 1.548 | 0.016 | 0.0 | n/a | 0.008 | n/a | 0.0 | 1.587 | 19.044 |
| Lysine (g) | 0.0 | 0.01 | 0.009 | n/a | 1.734 | 0.017 | 0.0 | n/a | 0.007 | n/a | 0.0 | 1.776 | 21.312 |
| Methionine (g) | 0.0 | 0.002 | 0.0 | n/a | 0.513 | 0.003 | 0.0 | n/a | 0.002 | n/a | 0.0 | 0.52 | 6.24 |
| Cystine (g) | 0.0 | 0.002 | 0.0 | n/a | 0.248 | 0.003 | 0.0 | n/a | 0.002 | n/a | 0.0 | 0.255 | 3.06 |
| Phenylalanine (g) | 0.0 | 0.022 | 0.007 | n/a | 0.77 | 0.017 | 0.0 | n/a | 0.004 | n/a | 0.0 | 0.819 | 9.828 |
| Tyrosine (g) | 0.0 | 0.002 | 0.002 | n/a | 0.672 | 0.007 | 0.0 | n/a | 0.004 | n/a | 0.0 | 0.687 | 8.244 |
| Valine (g) | 0.0 | 0.01 | 0.005 | n/a | 1.044 | 0.011 | 0.0 | n/a | 0.005 | n/a | 0.0 | 1.074 | 12.888 |
| Arginine (g) | 0.0 | 0.007 | 0.023 | n/a | 1.203 | 0.01 | 0.0 | n/a | 0.007 | n/a | 0.0 | 1.249 | 14.988 |
| Histidine (g) | 0.0 | 0.002 | 0.002 | n/a | 0.77 | 0.009 | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.786 | 9.432 |
| Alanine (g) | 0.0 | 0.01 | 0.005 | n/a | 1.123 | 0.028 | 0.0 | n/a | 0.004 | n/a | 0.0 | 1.17 | 14.04 |
| Aspartic acid (g) | 0.0 | 0.051 | 0.02 | n/a | 1.787 | 0.099 | 0.0 | n/a | 0.01 | n/a | 0.0 | 1.967 | 23.604 |
| Glutamic acid (g) | 0.0 | 0.046 | 0.059 | n/a | 3.016 | 0.269 | 0.0 | n/a | 0.019 | n/a | 0.0 | 3.409 | 40.908 |
| Glycine (g) | 0.0 | 0.007 | 0.007 | n/a | 0.92 | 0.009 | 0.0 | n/a | 0.006 | n/a | 0.0 | 0.948 | 11.376 |
| Proline (g) | 0.0 | 0.005 | 0.002 | n/a | 0.778 | 0.011 | 0.0 | n/a | 0.009 | n/a | 0.0 | 0.806 | 9.672 |
| Serine (g) | 0.0 | 0.012 | 0.005 | n/a | 0.796 | 0.016 | 0.0 | n/a | 0.005 | n/a | 0.0 | 0.834 | 10.008 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.648 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 48.648 | 583.776 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.38 | 0.015 | 0.009 | 0.074 | 1.981 | 0.014 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | 2.479 | 29.748 |
| Phytosterols (mg) | 4.658 | 2.196 | 3.375 | 2.075 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 12.303 | 147.636 |
| Monounsaturated Fat (g) | 1.04 | 0.002 | 0.002 | 0.089 | 2.592 | 0.01 | 0.0 | 0.0 | 0.066 | 0.0 | 0.0 | 3.801 | 45.612 |
| Polyunsaturated (g) | 0.72 | 0.015 | 0.005 | 0.187 | 0.619 | 0.023 | 0.0 | 0.0 | 0.024 | 0.0 | 0.0 | 1.591 | 19.092 |