Barbecue Style Dry Rub For Ribs Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		pepper
2.13g 		cayenne pepper
1.2g 		chile
5.79g 		cumin
4.0g 		sugar
9.17g 		sugar
4.2g 		oregano
1.0g 		paprika
9.2g 		salt
12.0g 		pepper
2.13g 		celery salt
14.79g 		garlic
8.4g 		Total Per Serving Total for Recipe
Protein (g) 0.23 0.14 0.04 0.71 0.01 0.0 0.11 1.36 0.0 0.23 1.67 1.41 5.93 17.79
Total Fat (g) 0.07 0.21 0.02 0.89 0.0 0.0 0.1 1.19 0.0 0.07 0.31 0.06 2.92 8.76
Carbohydrates (g) 1.38 0.68 0.27 1.77 8.99 4.2 0.64 5.13 0.0 1.38 9.42 6.11 39.97 119.91
Ash (g) 0.09 0.07 0.08 0.3 0.04 0.0 0.07 0.65 11.98 0.09 2.06 0.28 15.7 47.1
Calories (kcal) 5.44 3.816 1.217 15.0 34.833 16.254 3.06 26.588 0.0 5.44 47.169 27.888 186.705 560.115
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 8.67 n/a 0.01 0.07 n/a n/a n/a n/a 8.75 26.25
Glucose (dextrose) (g) n/a n/a n/a n/a 0.12 n/a 0.02 0.24 n/a n/a n/a n/a 0.38 1.14
Fructose (g) n/a n/a n/a n/a 0.1 n/a 0.01 0.62 n/a n/a n/a n/a 0.73 2.19
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.22 0.1 5.4 0.32 0.12 0.0 0.07 0.88 0.02 0.22 1.33 0.54 9.24 27.72
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.12 n/a 0.09 8.89 4.2 0.04 0.95 0.0 0.01 5.31 2.04 21.67 65.01
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.02 n/a n/a n/a n/a 0.02 0.06
Dietary Fiber (g) 0.6 0.3 0.1 0.4 0.0 0.0 0.4 3.4 0.0 0.6 4.1 0.8 10.8 32.4
Calcium (mg) 9.323 1.776 2.086 37.24 7.608 0.042 15.76 16.284 2.88 9.323 86.798 6.72 195.839 587.517
Iron (mg) 0.62 0.09 0.08 2.65 0.07 0.0 0.44 2.17 0.04 0.62 1.16 0.23 8.16 24.48
Magnesium (mg) 4.139 1.824 0.232 14.64 0.825 0.0 2.7 17.02 0.12 4.139 28.982 4.872 79.492 238.476
Phosphorus (mg) 3.691 3.516 0.637 19.96 0.367 0.0 2.0 31.74 0.0 3.691 59.442 35.028 160.072 480.216
Potassium (mg) 26.859 24.168 6.546 71.52 12.192 0.084 16.69 215.648 0.96 26.859 648.839 92.484 1142.848 3428.544
Sodium (mg) 0.939 0.36 23.0 6.72 2.567 0.0 0.15 3.128 4650.96 0.939 212.189 2.184 4903.134 14709.402
Zinc (mg) 0.03 0.03 0.01 0.19 0.0 0.0 0.04 0.37 0.01 0.03 0.41 0.22 1.35 4.05
Copper (mg) 0.024 0.004 n/a 0.035 0.005 0.0 0.009 0.056 0.004 0.024 0.084 0.013 0.258 0.774
Manganese (mg) 0.12 0.024 n/a 0.133 0.006 0.0 0.047 0.077 0.012 0.12 n/a 0.046 0.585 1.755
Selenium (mcg) 0.1 0.1 0.0 0.2 0.1 0.0 0.1 0.4 0.0 0.1 2.3 3.2 6.5 19.5
Vitamin A, IU (IU) 6.379 499.32 7.3 50.8 0.0 0.0 69.03 4851.62 0.0 6.379 290.114 0.0 5780.941 17342.823
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.32 24.972 0.348 2.56 0.0 0.0 3.45 242.604 0.0 0.32 14.491 0.0 289.065 867.195
Beta Carotene (mcg) 3.328 262.08 n/a 30.48 0.0 0.0 41.12 2546.468 0.0 3.328 174.039 0.0 3060.843 9182.529
Vitamin E (mg) 0.02 0.36 n/a 0.13 0.0 0.0 0.19 2.74 0.0 0.02 0.82 0.05 4.33 12.99
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.128 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.128 0.0 0.0 0.256 0.768
Lutein + zeaxanthin (mcg) 4.373 157.884 n/a 17.92 0.0 0.0 8.62 1210.444 0.0 4.373 750.571 0.0 2154.186 6462.558
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a 0.11 0.03 n/a 0.0 n/a 0.0 0.14 0.42
Tocopherol, gamma (mg) 0.1 n/a n/a n/a n/a n/a 0.2 0.3 n/a 0.1 n/a 0.0 0.69 2.07
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.04 0.01 n/a 0.0 n/a 0.0 0.05 0.15
Vitamin C (mg) 0.4 0.9 2.0 0.3 0.0 0.0 0.5 6.5 0.0 0.4 12.8 1.5 25.4 76.2
Thiamin (mg) 0.002 0.004 0.001 0.025 0.0 0.0 0.003 0.06 0.0 0.002 0.065 0.039 0.202 0.606
Riboflavin (mg) 0.005 0.011 0.002 0.013 0.0 0.001 0.003 0.16 0.0 0.005 0.074 0.013 0.287 0.861
Niacin (mg) 0.024 0.104 0.036 0.183 0.01 0.0 0.062 1.409 0.0 0.024 0.686 0.058 2.599 7.797
Pantothenic acid (mg) n/a n/a 0.005 n/a 0.012 0.0 n/a 0.164 0.0 n/a n/a n/a 0.18 0.54
Vitamin B-6 (mg) 0.007 0.029 0.007 0.018 0.004 0.0 0.012 0.37 0.0 0.007 0.068 0.247 0.769 2.307
Folate (mcg) 0.213 1.272 3.128 0.4 0.092 0.0 2.74 9.752 0.0 0.213 15.822 0.168 33.8 101.4
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.2 0.6 n/a 1.0 0.2 0.0 0.3 4.7 0.0 0.2 18.1 5.7 31.1 93.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.018 0.019 0.057
Threonine (g) n/a n/a 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.039 0.041 0.123
Isoleucine (g) n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.055 0.056 0.168
Leucine (g) n/a n/a 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.087 0.089 0.267
Lysine (g) n/a n/a 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.049 0.05 0.15
Methionine (g) n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.029 0.029 0.087
Cystine (g) n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.014 0.015 0.045
Phenylalanine (g) n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.04 0.041 0.123
Tyrosine (g) n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.018 0.02 0.06
Valine (g) n/a n/a 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.06 0.061 0.183
Arginine (g) n/a n/a 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.14 0.142 0.426
Histidine (g) n/a n/a 0.001 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.026 0.027 0.081
Alanine (g) n/a n/a 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.029 0.031 0.093
Aspartic acid (g) n/a n/a 0.006 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.108 0.114 0.342
Glutamic acid (g) n/a n/a 0.006 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.179 0.185 0.555
Glycine (g) n/a n/a 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.045 0.046 0.138
Proline (g) n/a n/a 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.022 0.024 0.072
Serine (g) n/a n/a 0.002 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.042 0.044 0.132
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.021 0.039 0.002 0.062 0.0 0.0 0.027 0.193 0.0 0.021 0.083 0.012 0.459 1.377
Phytosterols (mg) 1.963 0.996 n/a 2.72 n/a n/a 2.03 16.1 0.0 1.963 n/a 0.672 26.443 79.329
Monounsaturated Fat (g) 0.022 0.033 0.001 0.562 0.0 0.0 0.007 0.113 0.0 0.022 0.061 0.002 0.821 2.463
Polyunsaturated (g) 0.024 0.1 0.009 0.131 0.0 0.0 0.052 0.765 0.0 0.024 0.154 0.032 1.292 3.876
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