Barbecue Sop Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		beef broth
396.9g 		oil
109.0g 		cider vinegar
79.67g 		worcestershire sauce
137.5g 		salt
6.0g 		mustard
5.0g 		garlic
2.8g 		paprika
2.1g 		chili
2.6g 		sauce
4.8g 		Total Per Serving Total for Recipe
Protein (g) 4.52 0.0 0.0 0.0 0.0 0.22 0.47 0.31 0.32 0.06 5.9 5.9
Total Fat (g) 0.87 109.0 0.0 0.0 0.0 0.2 0.02 0.27 0.44 0.04 110.84 110.84
Carbohydrates (g) 0.16 0.0 0.74 26.76 0.0 0.27 2.04 1.17 1.42 0.04 32.59 32.59
Ash (g) 4.17 0.0 0.14 2.75 5.99 0.18 0.09 0.15 0.22 0.1 13.78 13.78
Calories (kcal) 27.783 963.56 16.731 107.25 0.0 3.35 9.296 6.069 8.164 0.576 1142.779 1142.779
Starch (g) n/a n/a n/a n/a n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Sucrose (g) n/a n/a 0.0 n/a n/a 0.01 n/a 0.02 0.02 n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a 0.08 n/a n/a 0.02 n/a 0.06 0.06 n/a 0.21 0.21
Fructose (g) n/a n/a 0.24 n/a n/a 0.01 n/a 0.14 0.11 n/a 0.5 0.5
Lactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 387.18 0.0 74.74 107.99 0.01 4.13 0.18 0.2 0.2 4.57 579.2 579.2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.32 13.79 0.0 0.04 0.68 0.22 0.19 0.01 15.24 15.24
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.3 0.8 0.9 0.0 2.1 2.1
Calcium (mg) 23.814 0.0 5.577 147.125 1.44 2.9 2.24 3.717 7.228 0.576 194.617 194.617
Iron (mg) 0.67 0.02 0.16 7.29 0.02 0.08 0.08 0.5 0.37 0.06 9.24 9.24
Magnesium (mg) 7.938 0.0 3.984 17.875 0.06 2.45 1.624 3.885 4.42 0.576 42.812 42.812
Phosphorus (mg) 51.597 0.0 6.374 82.5 0.0 5.3 11.676 7.245 7.878 1.104 173.674 173.674
Potassium (mg) 214.326 0.0 58.159 1100.0 0.48 6.9 30.828 49.224 49.816 6.144 1515.877 1515.877
Sodium (mg) 1293.894 0.0 3.984 1347.5 2325.48 56.75 0.728 0.714 26.26 30.384 5085.694 5085.694
Zinc (mg) 0.0 0.0 0.03 0.26 0.01 0.03 0.07 0.09 0.07 0.01 0.57 0.57
Copper (mg) 0.0 0.0 0.008 0.275 0.002 0.005 0.004 0.013 0.011 0.004 0.321 0.321
Manganese (mg) 0.04 n/a 0.199 n/a 0.006 0.021 0.015 0.018 0.056 0.005 0.361 0.361
Selenium (mcg) 2.8 0.0 0.1 0.7 0.0 1.6 1.1 0.1 0.2 0.0 6.5 6.5
Vitamin A, IU (IU) 0.0 0.0 0.0 108.625 0.0 3.55 0.0 1107.435 770.9 78.72 2069.23 2069.23
Retinol (mcg) 0.0 0.0 0.0 1.375 0.0 0.0 0.0 0.0 0.0 0.0 1.375 1.375
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 6.875 0.0 0.2 0.0 55.377 38.558 3.936 104.946 104.946
Beta Carotene (mcg) 0.0 0.0 0.0 59.125 0.0 1.45 0.0 581.259 390.0 44.112 1075.946 1075.946
Vitamin E (mg) 0.0 10.04 0.0 0.11 0.0 0.02 0.02 0.63 0.76 0.0 11.57 11.57
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.546 0.0 0.546 0.546
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 66.0 0.0 0.9 0.0 276.297 8.06 0.48 351.737 351.737
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.01 n/a 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a 0.1 0.0 0.07 0.08 n/a 0.25 0.25
Tocopherol, delta (mg) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.01 n/a 0.01 0.01
Vitamin C (mg) 0.0 0.0 0.0 17.9 0.0 0.1 0.5 1.5 1.7 0.2 21.8 21.8
Thiamin (mg) 0.0 0.0 0.0 0.096 0.0 0.017 0.013 0.014 0.009 0.001 0.151 0.151
Riboflavin (mg) 0.079 0.0 0.0 0.179 0.0 0.002 0.004 0.037 0.021 0.004 0.325 0.325
Niacin (mg) 3.096 0.0 0.0 0.963 0.0 0.026 0.019 0.322 0.205 0.009 4.639 4.639
Pantothenic acid (mg) 0.079 0.0 0.0 n/a 0.0 0.015 n/a 0.037 n/a 0.005 0.137 0.137
Vitamin B-6 (mg) 0.04 0.0 0.0 0.0 0.0 0.003 0.082 0.084 0.095 0.007 0.312 0.312
Folate (mcg) 7.938 0.0 0.0 11.0 0.0 0.35 0.056 2.226 2.6 0.048 24.218 24.218
Vitamin B-12 (mcg) 0.28 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.28 0.28
Choline (mg) 11.5 n/a 0.0 3.7 0.0 1.1 1.9 1.1 1.7 0.0 21.0 21.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.048 0.048 0.048
Tryptophan (g) n/a 0.0 0.0 n/a 0.0 0.001 0.006 n/a n/a 0.001 0.008 0.008
Threonine (g) n/a 0.0 0.0 n/a 0.0 0.009 0.013 n/a n/a 0.002 0.024 0.024
Isoleucine (g) n/a 0.0 0.0 n/a 0.0 0.008 0.018 n/a n/a 0.002 0.028 0.028
Leucine (g) n/a 0.0 0.0 n/a 0.0 0.015 0.029 n/a n/a 0.003 0.047 0.047
Lysine (g) n/a 0.0 0.0 n/a 0.0 0.014 0.016 n/a n/a 0.003 0.033 0.033
Methionine (g) n/a 0.0 0.0 n/a 0.0 0.004 0.01 n/a n/a 0.001 0.014 0.014
Cystine (g) n/a 0.0 0.0 n/a 0.0 0.004 0.005 n/a n/a 0.001 0.01 0.01
Phenylalanine (g) n/a 0.0 0.0 n/a 0.0 0.009 0.013 n/a n/a 0.002 0.024 0.024
Tyrosine (g) n/a 0.0 0.0 n/a 0.0 0.007 0.006 n/a n/a 0.001 0.015 0.015
Valine (g) n/a 0.0 0.0 n/a 0.0 0.01 0.02 n/a n/a 0.003 0.033 0.033
Arginine (g) n/a 0.0 0.0 n/a 0.0 0.013 0.047 n/a n/a 0.003 0.063 0.063
Histidine (g) n/a 0.0 0.0 n/a 0.0 0.006 0.009 n/a n/a 0.001 0.016 0.016
Alanine (g) n/a 0.0 0.0 n/a 0.0 0.009 0.01 n/a n/a 0.002 0.021 0.021
Aspartic acid (g) n/a 0.0 0.0 n/a 0.0 0.02 0.036 n/a n/a 0.009 0.065 0.065
Glutamic acid (g) n/a 0.0 0.0 n/a 0.0 0.038 0.06 n/a n/a 0.008 0.105 0.105
Glycine (g) n/a 0.0 0.0 n/a 0.0 0.012 0.015 n/a n/a 0.002 0.029 0.029
Proline (g) n/a 0.0 0.0 n/a 0.0 0.019 0.007 n/a n/a 0.003 0.029 0.029
Serine (g) n/a 0.0 0.0 n/a 0.0 0.011 0.014 n/a n/a 0.002 0.027 0.027
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 2.812 0.0 n/a n/a 0.001 n/a n/a n/a n/a 2.813 2.813
Saturated Fat (g) 0.437 8.099 0.0 0.0 0.0 0.013 0.004 0.044 0.077 0.005 8.678 8.678
Phytosterols (mg) n/a 272.5 0.0 n/a 0.0 n/a 0.224 3.675 2.158 n/a 278.557 278.557
Monounsaturated Fat (g) 0.357 24.776 0.0 0.0 0.0 0.132 0.001 0.026 0.093 0.003 25.387 25.387
Polyunsaturated (g) 0.04 71.003 0.0 0.0 0.0 0.048 0.011 0.175 0.194 0.019 71.488 71.488
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