Barbecue Hamburger Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 c. Heinz 57 Sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		hamburger
151.2g 		onions
16.5g 		vinegar
5.0g 		catsup
40.0g 		salt
1.5g 		water
9.88g 		sugar
9.17g 		Total Per Serving Total for Recipe
Protein (g) 30.24 0.18 0.0 0.7 0.0 0.0 0.01 31.13 373.56
Total Fat (g) 15.12 0.02 0.0 0.12 0.0 0.0 0.0 15.26 183.12
Carbohydrates (g) 0.0 1.54 0.05 10.06 0.0 0.0 8.99 20.64 247.68
Ash (g) 1.48 0.06 n/a 1.46 1.5 0.01 0.04 4.55 54.6
Calories (kcal) 266.106 6.6 1.05 38.8 0.0 0.0 34.833 347.389 4168.668
Starch (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.16 n/a 0.0 n/a n/a 8.67 8.83 105.96
Glucose (dextrose) (g) n/a 0.33 n/a 4.7 n/a n/a 0.12 5.15 61.8
Fructose (g) n/a 0.21 n/a 3.72 n/a n/a 0.1 4.03 48.36
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.69 n/a n/a 0.0 0.69 8.28
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 105.08 14.7 4.69 27.66 0.0 9.87 0.12 162.13 1945.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.7 0.02 9.11 0.0 0.0 8.89 18.72 224.64
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.4 4.8
Calcium (mg) 18.144 3.795 0.35 7.2 0.36 0.296 7.608 37.753 453.036
Iron (mg) 3.39 0.03 0.01 0.2 0.0 0.0 0.07 3.71 44.52
Magnesium (mg) 30.239 1.65 0.25 7.6 0.015 0.099 0.825 40.678 488.136
Phosphorus (mg) 278.202 4.785 0.4 13.2 0.0 0.0 0.367 296.954 3563.448
Potassium (mg) 485.341 24.09 3.65 152.8 0.12 0.0 12.192 678.193 8138.316
Sodium (mg) 99.79 0.66 0.25 445.6 581.37 0.395 2.567 1130.631 13567.572
Zinc (mg) 7.24 0.03 0.0 0.1 0.0 0.0 0.0 7.38 88.56
Copper (mg) 0.106 0.007 0.001 0.072 0.0 0.001 0.005 0.191 2.292
Manganese (mg) 0.015 0.021 n/a 0.052 0.002 0.0 0.006 0.096 1.152
Selenium (mcg) 25.1 0.1 0.0 0.1 0.0 0.0 0.1 25.4 304.8
Vitamin A, IU (IU) 0.0 0.33 n/a 373.2 0.0 0.0 0.0 373.53 4482.36
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 18.8 0.0 0.0 0.0 18.8 225.6
Beta Carotene (mcg) 0.0 0.165 0.0 224.0 0.0 0.0 0.0 224.165 2689.98
Vitamin E (mg) 0.48 0.0 0.0 0.58 0.0 0.0 0.0 1.07 12.84
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 6683.6 0.0 0.0 0.0 6683.6 80203.2
Lutein + zeaxanthin (mcg) 0.0 0.66 0.0 0.0 0.0 0.0 0.0 0.66 7.92
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.05 n/a n/a n/a 0.05 0.6
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 1.2 0.0 6.0 0.0 0.0 0.0 7.3 87.6
Thiamin (mg) 0.06 0.008 0.0 0.004 0.0 0.0 0.0 0.073 0.876
Riboflavin (mg) 0.242 0.005 0.0 0.052 0.0 0.0 0.0 0.299 3.588
Niacin (mg) 7.666 0.02 0.0 0.572 0.0 0.0 0.01 8.268 99.216
Pantothenic acid (mg) 0.907 0.02 n/a 0.02 0.0 0.0 0.012 0.959 11.508
Vitamin B-6 (mg) 0.559 0.02 0.0 0.06 0.0 0.0 0.004 0.643 7.716
Folate (mcg) 9.072 3.135 0.0 4.0 0.0 0.0 0.092 16.298 195.576
Vitamin B-12 (mcg) 3.34 0.0 0.0 0.0 0.0 0.0 0.0 3.34 40.08
Choline (mg) 99.9 1.0 0.0 5.0 0.0 0.0 0.2 106.2 1274.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.121 0.002 n/a 0.008 0.0 n/a n/a 0.131 1.572
Threonine (g) 1.149 0.003 n/a 0.024 0.0 n/a n/a 1.176 14.112
Isoleucine (g) 1.346 0.002 n/a 0.02 0.0 n/a n/a 1.367 16.404
Leucine (g) 2.359 0.005 n/a 0.032 0.0 n/a n/a 2.396 28.752
Lysine (g) 2.495 0.007 n/a 0.032 0.0 n/a n/a 2.533 30.396
Methionine (g) 0.756 0.0 n/a 0.008 0.0 n/a n/a 0.764 9.168
Cystine (g) 0.302 0.0 n/a 0.008 0.0 n/a n/a 0.31 3.72
Phenylalanine (g) 1.21 0.005 n/a 0.024 0.0 n/a n/a 1.239 14.868
Tyrosine (g) 0.907 0.002 n/a 0.016 0.0 n/a n/a 0.925 11.1
Valine (g) 1.497 0.003 n/a 0.024 0.0 n/a n/a 1.524 18.288
Arginine (g) 2.041 0.017 n/a 0.02 0.0 n/a n/a 2.078 24.936
Histidine (g) 0.953 0.002 n/a 0.016 0.0 n/a n/a 0.97 11.64
Alanine (g) 1.966 0.003 n/a 0.036 0.0 n/a n/a 2.005 24.06
Aspartic acid (g) 2.722 0.015 n/a 0.14 0.0 n/a n/a 2.876 34.512
Glutamic acid (g) 4.491 0.043 n/a 0.44 0.0 n/a n/a 4.973 59.676
Glycine (g) 2.313 0.005 n/a 0.02 0.0 n/a n/a 2.338 28.056
Proline (g) 1.709 0.002 n/a 0.024 0.0 n/a n/a 1.734 20.808
Serine (g) 1.24 0.003 n/a 0.028 0.0 n/a n/a 1.271 15.252
Cholesterol (mg) 98.278 0.0 0.0 0.0 0.0 0.0 0.0 98.278 1179.336
Trans Fat (g) 0.968 n/a n/a n/a n/a n/a n/a 0.968 11.616
Saturated Fat (g) 6.139 0.007 0.0 0.016 0.0 0.0 0.0 6.161 73.932
Phytosterols (mg) n/a 2.475 n/a 2.8 0.0 n/a n/a 5.275 63.3
Monounsaturated Fat (g) 6.577 0.002 0.0 0.02 0.0 0.0 0.0 6.599 79.188
Polyunsaturated (g) 0.514 0.003 0.0 0.052 0.0 0.0 0.0 0.569 6.828
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