Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/3 c. powdered sugar Maple syrup for accompaniment
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		bread
8.0g 		just
55.0g 		sugar
13.75g 		pecans
7.22g 		eggs
36.96g 		milk
45.75g 		sugar
3.15g 		vanilla extract
0.53g 		butter
0.31g 		banana
12.96g 		cream
30.0g 		Total Per Serving Total for Recipe
Protein (g) 0.68 4.24 0.02 0.66 4.65 1.54 0.0 0.0 0.0 0.14 0.62 12.54 50.16
Total Fat (g) 0.26 1.49 0.0 5.2 3.67 0.44 0.0 0.0 0.25 0.04 11.1 22.46 89.84
Carbohydrates (g) 3.86 46.04 13.49 1.0 0.28 2.28 3.15 0.07 0.0 2.96 0.84 73.97 295.88
Ash (g) 0.2 n/a 0.06 0.11 0.32 0.34 0.0 0.0 0.0 0.11 0.14 1.27 5.08
Calories (kcal) 20.64 204.05 52.25 49.899 52.853 19.215 12.191 1.512 2.241 11.534 103.5 529.884 2119.536
Starch (g) n/a n/a n/a 0.03 n/a n/a n/a n/a n/a 0.7 n/a 0.73 2.92
Sucrose (g) n/a n/a 13.0 0.28 0.04 0.0 n/a n/a n/a 0.31 n/a 13.63 54.52
Glucose (dextrose) (g) n/a n/a 0.19 0.0 0.08 0.0 n/a n/a n/a 0.65 n/a 0.91 3.64
Fructose (g) n/a n/a 0.15 0.0 0.04 0.0 n/a n/a n/a 0.63 n/a 0.82 3.28
Lactose (g) n/a n/a 0.0 0.0 0.04 2.38 n/a n/a n/a 0.0 n/a 2.42 9.68
Maltose (g) n/a n/a 0.0 0.0 0.04 0.0 n/a n/a n/a 0.0 n/a 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.8
Water (g) 2.98 1.76 0.18 0.25 28.03 41.14 0.0 0.28 0.06 9.71 17.31 101.71 406.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.31 11.66 13.34 0.29 0.28 2.38 3.15 0.07 0.0 1.59 0.03 33.09 132.36
Galactose (g) n/a n/a 0.0 n/a 0.04 0.0 n/a n/a n/a 0.0 n/a 0.04 0.16
Dietary Fiber (g) 0.5 2.8 0.0 0.7 0.0 0.0 0.0 0.0 0.0 0.3 0.0 4.3 17.2
Calcium (mg) 5.84 14.3 11.413 5.055 19.589 54.443 0.032 0.058 0.075 0.648 19.5 130.951 523.804
Iron (mg) 0.23 16.23 0.1 0.18 0.68 0.01 0.0 0.0 0.0 0.03 0.01 17.47 69.88
Magnesium (mg) 3.2 34.1 1.238 8.738 4.435 5.033 0.0 0.063 0.006 3.499 2.1 62.411 249.644
Phosphorus (mg) 10.0 106.15 0.55 20.003 70.594 43.463 0.0 0.032 0.075 2.851 18.6 272.317 1089.268
Potassium (mg) 13.28 121.0 18.288 29.607 49.526 68.625 0.063 0.777 0.075 46.397 22.5 370.138 1480.552
Sodium (mg) 52.8 337.7 3.85 0.0 51.744 20.13 0.0 0.047 0.034 0.13 11.4 477.835 1911.34
Zinc (mg) 0.09 0.88 0.0 0.33 0.41 0.19 0.0 0.0 0.0 0.02 0.07 1.99 7.96
Copper (mg) 0.015 0.055 0.007 0.087 0.037 0.005 0.0 0.0 0.0 0.01 0.003 0.219 0.876
Manganese (mg) 0.066 n/a 0.008 0.325 0.015 0.0 0.0 0.001 0.0 0.035 0.0 0.45 1.8
Selenium (mcg) 2.5 2.8 0.2 0.3 11.7 1.5 0.0 0.0 0.0 0.1 0.2 19.2 76.8
Vitamin A, IU (IU) 0.56 n/a 0.0 4.044 179.995 89.67 0.0 0.0 7.809 8.294 441.0 731.373 2925.492
Retinol (mcg) 0.0 375.65 0.0 0.0 51.374 26.535 0.0 0.0 2.097 0.0 121.5 577.156 2308.624
Vitamin A, RAE (mcg_RAE) 0.0 375.65 0.0 0.217 51.744 26.535 0.0 0.0 2.138 0.389 123.3 579.972 2319.888
Beta Carotene (mcg) 0.32 0.0 0.0 2.094 3.696 0.915 0.0 0.0 0.494 3.37 21.6 32.489 129.956
Vitamin E (mg) 0.03 1.47 0.0 0.1 0.36 0.0 0.0 0.0 0.01 0.01 0.32 2.3 9.2
Vitamin D (IU) n/a n/a n/a n/a 12.936 23.79 n/a n/a n/a n/a 15.6 52.326 209.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 4.32 0.0 0.0 1.228 122.338 0.0 0.0 0.0 0.0 2.851 0.0 130.736 522.944
Tocopherol, beta (mg) n/a n/a n/a 0.03 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.04 0.16
Tocopherol, gamma (mg) n/a n/a n/a 1.76 0.18 0.0 n/a n/a 0.0 0.0 n/a 1.95 7.8
Tocopherol, delta (mg) n/a n/a n/a 0.03 0.01 0.0 n/a n/a 0.0 0.0 n/a 0.04 0.16
Vitamin C (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1.1 0.2 1.4 5.6
Thiamin (mg) 0.034 0.385 0.0 0.048 0.026 0.009 0.0 0.0 0.0 0.004 0.006 0.512 2.048
Riboflavin (mg) 0.027 0.44 0.0 0.009 0.177 0.087 0.001 0.001 0.0 0.009 0.033 0.784 3.136
Niacin (mg) 0.305 5.005 0.015 0.084 0.026 0.041 0.0 0.002 0.0 0.087 0.012 5.578 22.312
Pantothenic acid (mg) 0.035 n/a 0.018 0.062 0.532 0.165 0.0 0.0 0.0 0.043 0.078 0.933 3.732
Vitamin B-6 (mg) 0.006 0.495 0.006 0.015 0.052 0.018 0.0 0.0 0.0 0.048 0.009 0.649 2.596
Folate (mcg) 8.8 102.3 0.138 1.589 17.371 2.288 0.0 0.0 0.009 2.592 1.2 136.286 545.144
Vitamin B-12 (mcg) 0.0 1.49 0.0 0.0 0.48 0.2 0.0 0.0 0.0 0.0 0.05 2.22 8.88
Choline (mg) 1.2 10.5 0.3 2.9 92.8 8.1 0.0 n/a 0.1 1.3 5.0 122.1 488.4
Folic acid (mcg) 4.72 91.85 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.57 386.28
Tryptophan (g) 0.008 n/a n/a 0.006 0.063 0.018 n/a n/a 0.0 0.001 0.009 0.106 0.424
Threonine (g) 0.021 n/a n/a 0.022 0.207 0.041 n/a n/a 0.0 0.004 0.027 0.322 1.288
Isoleucine (g) 0.026 n/a n/a 0.025 0.248 0.087 n/a n/a 0.0 0.004 0.036 0.425 1.7
Leucine (g) 0.046 n/a n/a 0.043 0.403 0.174 n/a n/a 0.0 0.009 0.06 0.736 2.944
Lysine (g) 0.018 n/a n/a 0.021 0.336 0.133 n/a n/a 0.0 0.006 0.048 0.563 2.252
Methionine (g) 0.011 n/a n/a 0.013 0.14 0.037 n/a n/a 0.0 0.001 0.015 0.218 0.872
Cystine (g) 0.014 n/a n/a 0.011 0.1 0.055 n/a n/a 0.0 0.001 0.006 0.186 0.744
Phenylalanine (g) 0.033 n/a n/a 0.031 0.251 0.078 n/a n/a 0.0 0.006 0.03 0.43 1.72
Tyrosine (g) 0.017 n/a n/a 0.016 0.185 0.064 n/a n/a 0.0 0.001 0.03 0.313 1.252
Valine (g) 0.03 n/a n/a 0.03 0.318 0.101 n/a n/a 0.0 0.006 0.042 0.527 2.108
Arginine (g) 0.026 n/a n/a 0.085 0.303 0.046 n/a n/a 0.0 0.006 0.021 0.488 1.952
Histidine (g) 0.014 n/a n/a 0.019 0.115 0.037 n/a n/a 0.0 0.01 0.018 0.213 0.852
Alanine (g) 0.024 n/a n/a 0.029 0.274 0.05 n/a n/a 0.0 0.005 0.021 0.403 1.612
Aspartic acid (g) 0.035 n/a n/a 0.067 0.492 0.142 n/a n/a 0.0 0.016 0.048 0.799 3.196
Glutamic acid (g) 0.208 n/a n/a 0.132 0.621 0.357 n/a n/a 0.001 0.019 0.129 1.467 5.868
Glycine (g) 0.024 n/a n/a 0.032 0.159 0.027 n/a n/a 0.0 0.005 0.012 0.26 1.04
Proline (g) 0.073 n/a n/a 0.026 0.188 0.165 n/a n/a 0.0 0.004 0.06 0.516 2.064
Serine (g) 0.034 n/a n/a 0.034 0.359 0.096 n/a n/a 0.0 0.005 0.033 0.56 2.24
Cholesterol (mg) 0.0 0.0 0.0 0.0 156.341 2.288 0.0 0.0 0.672 0.0 41.1 200.4 801.6
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.05 0.11 0.0 0.446 1.146 0.288 0.0 0.0 0.161 0.014 6.909 9.124 36.496
Phytosterols (mg) n/a n/a n/a 7.366 n/a n/a n/a n/a n/a 2.074 n/a 9.439 37.756
Monounsaturated Fat (g) 0.105 0.275 0.0 2.946 1.408 0.128 0.0 0.0 0.066 0.004 3.207 8.139 32.556
Polyunsaturated (g) 0.064 1.045 0.0 1.561 0.503 0.018 0.0 0.0 0.01 0.009 0.411 3.62 14.48
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