Banana Strawberry Peach Daquiri Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. sour mix
2 Tbsp. Cointreau Fresh fruit for garnish
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		ice
711.0g 		strawberries
76.14g 		banana
75.52g 		peach
62.0g 		rum
55.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.51 0.82 0.39 0.0 1.72 1.72
Total Fat (g) 0.0 0.23 0.25 0.08 0.0 0.56 0.56
Carbohydrates (g) 0.0 5.85 17.25 14.87 0.0 37.96 37.96
Ash (g) 0.71 0.3 0.62 0.33 0.0 1.96 1.96
Calories (kcal) 0.0 24.365 67.213 58.28 128.436 278.294 278.294
Starch (g) n/a 0.03 4.06 n/a n/a 4.09 4.09
Sucrose (g) n/a 0.36 1.8 n/a n/a 2.16 2.16
Glucose (dextrose) (g) n/a 1.52 3.76 n/a n/a 5.28 5.28
Fructose (g) n/a 1.86 3.66 n/a n/a 5.52 5.52
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.01 n/a n/a 0.01 0.01
Alcohol (g) 0.0 0.0 0.0 0.0 18.6 18.6 18.6
Water (g) 710.29 69.25 56.57 46.33 37.03 919.47 919.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 3.72 9.24 13.75 0.0 26.71 26.71
Galactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 1.5 2.0 1.1 0.0 4.6 4.6
Calcium (mg) 21.33 12.182 3.776 1.86 0.0 39.148 39.148
Iron (mg) 0.0 0.31 0.2 0.23 0.07 0.8 0.8
Magnesium (mg) 7.11 9.898 20.39 3.1 0.0 40.499 40.499
Phosphorus (mg) 0.0 18.274 16.614 6.82 2.78 44.488 44.488
Potassium (mg) 0.0 116.494 270.362 80.6 1.112 468.568 468.568
Sodium (mg) 28.44 0.761 0.755 3.72 0.556 34.233 34.233
Zinc (mg) 0.07 0.11 0.11 0.03 0.04 0.36 0.36
Copper (mg) 0.071 0.038 0.06 0.012 0.028 0.21 0.21
Manganese (mg) 0.0 0.297 0.204 0.019 0.011 0.531 0.531
Selenium (mcg) 0.0 0.3 0.8 0.2 0.0 1.3 1.3
Vitamin A, IU (IU) 0.0 9.137 48.333 176.08 0.0 233.55 233.55
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.761 2.266 8.68 0.0 11.707 11.707
Beta Carotene (mcg) 0.0 5.33 19.635 87.42 0.0 112.385 112.385
Vitamin E (mg) 0.0 0.22 0.08 0.38 0.0 0.68 0.68
Vitamin D (IU) 0.0 n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 19.796 16.614 47.74 0.0 84.151 84.151
Tocopherol, beta (mg) n/a 0.01 0.0 n/a n/a 0.01 0.01
Tocopherol, gamma (mg) n/a 0.06 0.02 n/a n/a 0.08 0.08
Tocopherol, delta (mg) n/a 0.01 0.01 n/a n/a 0.02 0.02
Vitamin C (mg) 0.0 44.8 6.6 58.4 0.0 109.7 109.7
Thiamin (mg) 0.0 0.015 0.023 0.006 0.006 0.05 0.05
Riboflavin (mg) 0.0 0.015 0.053 0.025 0.0 0.093 0.093
Niacin (mg) 0.0 0.297 0.506 0.403 0.0 1.206 1.206
Pantothenic acid (mg) 0.0 0.099 0.249 0.081 0.0 0.429 0.429
Vitamin B-6 (mg) 0.0 0.038 0.279 0.012 0.0 0.33 0.33
Folate (mcg) 0.0 18.274 15.104 1.86 0.0 35.238 35.238
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 4.3 7.4 3.2 0.0 14.9 14.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.008 0.008 0.0 0.0 0.015 0.015
Threonine (g) n/a 0.015 0.023 0.012 0.0 0.05 0.05
Isoleucine (g) n/a 0.015 0.023 0.012 0.0 0.05 0.05
Leucine (g) n/a 0.023 0.053 0.025 0.0 0.101 0.101
Lysine (g) n/a 0.023 0.038 0.012 0.0 0.073 0.073
Methionine (g) n/a 0.0 0.008 0.012 0.0 0.02 0.02
Cystine (g) n/a 0.008 0.008 0.006 0.0 0.021 0.021
Phenylalanine (g) n/a 0.015 0.038 0.012 0.0 0.065 0.065
Tyrosine (g) n/a 0.015 0.008 0.012 0.0 0.035 0.035
Valine (g) n/a 0.015 0.038 0.019 0.0 0.072 0.072
Arginine (g) n/a 0.023 0.038 0.012 0.0 0.073 0.073
Histidine (g) n/a 0.008 0.06 0.006 0.0 0.074 0.074
Alanine (g) n/a 0.023 0.03 0.025 0.0 0.078 0.078
Aspartic acid (g) n/a 0.114 0.091 0.062 0.0 0.267 0.267
Glutamic acid (g) n/a 0.076 0.113 0.062 0.0 0.251 0.251
Glycine (g) n/a 0.023 0.03 0.012 0.0 0.065 0.065
Proline (g) n/a 0.015 0.023 0.019 0.0 0.056 0.056
Serine (g) n/a 0.023 0.03 0.019 0.0 0.072 0.072
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.015 0.083 0.006 0.0 0.105 0.105
Phytosterols (mg) n/a 9.137 12.083 n/a n/a 21.22 21.22
Monounsaturated Fat (g) 0.0 0.03 0.023 0.031 0.0 0.084 0.084
Polyunsaturated (g) 0.0 0.122 0.053 0.037 0.0 0.212 0.212
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