Banana Or Applesauce Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. call-purpose flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		sugar
31.25g 		baking powder
1.73g 		baking soda
0.57g 		salt
0.38g 		cinnamon
0.65g 		banana
36.0g 		egg
11.0g 		oil
13.63g 		milk
15.25g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.0 0.0 0.03 0.39 1.38 0.0 0.51 2.32 9.28
Total Fat (g) 0.0 0.0 0.0 0.0 0.01 0.12 1.09 13.63 0.15 14.99 59.96
Carbohydrates (g) 31.24 0.0 0.0 0.0 0.52 8.22 0.08 0.0 0.76 40.84 163.36
Ash (g) 0.0 0.64 0.21 0.37 0.02 0.3 0.09 0.0 0.11 1.75 7.0
Calories (kcal) 120.938 0.0 0.0 0.0 1.606 32.04 15.73 120.445 6.405 297.163 1188.652
Starch (g) n/a n/a n/a n/a n/a 1.94 n/a n/a n/a 1.94 7.76
Sucrose (g) n/a n/a n/a n/a 0.0 0.86 0.01 n/a 0.0 0.87 3.48
Glucose (dextrose) (g) n/a n/a n/a n/a 0.01 1.79 0.02 n/a 0.0 1.82 7.28
Fructose (g) n/a n/a n/a n/a 0.01 1.75 0.01 n/a 0.0 1.77 7.08
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.79 0.81 3.24
Maltose (g) n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.0 0.02 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.0 0.0 0.0 0.07 26.97 8.34 0.0 13.71 49.11 196.44
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 31.22 0.0 0.0 0.0 0.01 4.4 0.08 0.0 0.79 36.52 146.08
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.01 n/a 0.0 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.3 0.9 0.0 0.0 0.0 1.3 5.2
Calcium (mg) 0.313 0.0 0.0 0.09 6.513 1.8 5.83 0.0 18.148 32.693 130.772
Iron (mg) 0.0 0.0 0.0 0.0 0.05 0.09 0.2 0.0 0.0 0.36 1.44
Magnesium (mg) 0.0 0.0 0.0 0.004 0.39 9.72 1.32 0.0 1.678 13.111 52.444
Phosphorus (mg) 0.0 0.0 0.0 0.0 0.416 7.92 21.01 0.0 14.488 43.834 175.336
Potassium (mg) 0.625 0.0 0.0 0.03 2.802 128.88 14.74 0.0 22.875 169.952 679.808
Sodium (mg) 0.0 471.96 157.32 145.343 0.065 0.36 15.4 0.0 6.71 797.158 3188.632
Zinc (mg) 0.0 0.0 0.0 0.0 0.01 0.05 0.12 0.0 0.06 0.25 1.0
Copper (mg) 0.0 0.0 0.0 0.0 0.002 0.029 0.011 0.0 0.002 0.044 0.176
Manganese (mg) 0.0 0.0 0.0 0.0 0.114 0.097 0.004 n/a 0.0 0.216 0.864
Selenium (mcg) 0.2 0.0 0.0 0.0 0.0 0.4 3.5 0.0 0.5 4.6 18.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1.918 23.04 53.57 0.0 29.89 108.418 433.672
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 15.29 0.0 8.845 24.135 96.54
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.098 1.08 15.4 0.0 8.845 25.423 101.692
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.728 9.36 1.1 0.0 0.305 11.493 45.972
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.02 0.04 0.11 1.25 0.0 1.41 5.64
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 3.85 n/a 7.93 11.78 47.12
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 1.443 7.92 36.41 0.0 0.0 45.773 183.092
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.07 0.01 0.06 n/a 0.0 0.13 0.52
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 3.1 0.0 0.0 0.0 3.2 12.8
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.011 0.008 0.0 0.003 0.022 0.088
Riboflavin (mg) 0.006 0.0 0.0 0.0 0.0 0.025 0.053 0.0 0.029 0.113 0.452
Niacin (mg) 0.0 0.0 0.0 0.0 0.009 0.241 0.008 0.0 0.014 0.271 1.084
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.002 0.119 0.158 0.0 0.055 0.334 1.336
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.001 0.133 0.015 0.0 0.006 0.156 0.624
Folate (mcg) 0.0 0.0 0.0 0.0 0.039 7.2 5.17 0.0 0.763 13.172 52.688
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.07 0.21 0.84
Choline (mg) 0.0 0.0 0.0 0.0 0.1 3.5 27.6 n/a 2.7 33.9 135.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.004 0.019 0.0 0.006 0.029 0.116
Threonine (g) n/a n/a n/a 0.0 0.001 0.011 0.062 0.0 0.014 0.087 0.348
Isoleucine (g) n/a n/a n/a 0.0 0.001 0.011 0.074 0.0 0.029 0.114 0.456
Leucine (g) n/a n/a n/a 0.0 0.002 0.025 0.12 0.0 0.058 0.205 0.82
Lysine (g) n/a n/a n/a 0.0 0.002 0.018 0.1 0.0 0.044 0.164 0.656
Methionine (g) n/a n/a n/a 0.0 0.001 0.004 0.042 0.0 0.012 0.058 0.232
Cystine (g) n/a n/a n/a 0.0 0.0 0.004 0.03 0.0 0.018 0.052 0.208
Phenylalanine (g) n/a n/a n/a 0.0 0.001 0.018 0.075 0.0 0.026 0.12 0.48
Tyrosine (g) n/a n/a n/a 0.0 0.001 0.004 0.055 0.0 0.021 0.081 0.324
Valine (g) n/a n/a n/a 0.0 0.001 0.018 0.095 0.0 0.034 0.148 0.592
Arginine (g) n/a n/a n/a 0.0 0.001 0.018 0.09 0.0 0.015 0.125 0.5
Histidine (g) n/a n/a n/a 0.0 0.001 0.029 0.034 0.0 0.012 0.076 0.304
Alanine (g) n/a n/a n/a 0.0 0.001 0.014 0.081 0.0 0.017 0.114 0.456
Aspartic acid (g) n/a n/a n/a 0.0 0.003 0.043 0.146 0.0 0.047 0.24 0.96
Glutamic acid (g) n/a n/a n/a 0.0 0.002 0.054 0.185 0.0 0.119 0.36 1.44
Glycine (g) n/a n/a n/a 0.0 0.001 0.014 0.047 0.0 0.009 0.072 0.288
Proline (g) n/a n/a n/a 0.0 0.003 0.011 0.056 0.0 0.055 0.125 0.5
Serine (g) n/a n/a n/a 0.0 0.001 0.014 0.107 0.0 0.032 0.154 0.616
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 46.53 0.0 0.763 47.293 189.172
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a 0.352 n/a 0.352 1.408
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.002 0.04 0.341 1.012 0.096 1.491 5.964
Phytosterols (mg) n/a n/a n/a 0.0 0.169 5.76 n/a 34.063 n/a 39.992 159.968
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.002 0.011 0.419 3.097 0.043 3.571 14.284
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.0 0.025 0.15 8.875 0.006 9.057 36.228
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