Banana Nut Bread With Dream Whip Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe
shortening
5.69g
eggs
8.21g
baking powder
0.38g
salt
0.19g
salt
0.19g
chocolate chips
28.35g
dream whip
2.95g
sugar
8.33g
flour
18.23g
baking soda
0.19g
bananas
18.0g
walnuts
4.39g
Total Per Serving Total for Recipe
Protein (g) 0.0 1.03 0.0 0.0 0.0 2.17 0.11 0.0 1.88 0.0 0.2 0.67 6.06 72.72
Total Fat (g) 5.69 0.82 0.0 0.0 0.0 8.41 0.38 0.0 0.18 0.0 0.06 2.86 18.39 220.68
Carbohydrates (g) 0.0 0.06 0.0 0.0 0.0 16.84 0.51 8.33 13.91 0.0 4.11 0.6 44.36 532.32
Ash (g) 0.0 0.07 0.14 0.19 0.19 0.5 n/a 0.0 0.09 0.07 0.15 0.08 1.47 17.64
Calories (kcal) 50.336 11.745 0.0 0.0 0.0 151.673 5.729 32.25 66.354 0.0 16.02 28.694 362.802 4353.624
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.97 0.0 0.97 11.64
Sucrose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.43 0.11 0.55 6.6
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.9 0.0 0.92 11.04
Fructose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.87 0.0 0.89 10.68
Lactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Maltose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 6.23 0.0 0.0 0.0 0.43 1.94 0.0 2.17 0.0 13.48 0.18 24.44 293.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 5.67 0.0 0.0 0.0 0.0 0.0 0.0 5.67 68.04
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 58.118 0.0 0.0 0.0 0.0 0.0 0.0 58.118 697.416
Sugars (g) 0.0 0.06 0.0 0.0 0.0 14.6 0.52 8.33 0.05 0.0 2.2 0.11 25.87 310.44
Galactose (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.5 0.0 0.5 0.3 2.2 26.4
Calcium (mg) 0.0 4.353 0.0 0.045 0.045 53.582 2.658 0.083 2.734 0.0 0.9 4.3 68.7 824.4
Iron (mg) 0.0 0.15 0.0 0.0 0.0 0.67 0.0 0.0 0.85 0.0 0.05 0.13 1.84 22.08
Magnesium (mg) 0.0 0.986 0.0 0.002 0.002 17.861 0.295 0.0 4.01 0.0 4.86 6.932 34.948 419.376
Phosphorus (mg) 0.0 15.687 0.0 0.0 0.0 58.968 2.54 0.0 19.688 0.0 3.96 15.181 116.024 1392.288
Potassium (mg) 0.0 11.006 0.0 0.015 0.015 105.462 4.46 0.167 19.505 0.0 64.44 19.349 224.418 2693.016
Sodium (mg) 0.0 11.499 104.88 72.671 72.671 22.397 1.949 0.0 0.365 52.44 0.18 0.088 339.139 4069.668
Zinc (mg) 0.0 0.09 0.0 0.0 0.0 0.65 0.01 0.0 0.13 0.0 0.03 0.14 1.04 12.48
Copper (mg) 0.0 0.008 0.0 0.0 0.0 0.139 0.0 0.0 0.026 0.0 0.014 0.07 0.257 3.084
Manganese (mg) n/a 0.003 0.0 0.0 0.0 0.133 n/a 0.0 0.124 0.0 0.049 0.15 0.459 5.508
Selenium (mcg) 0.0 2.6 0.0 0.0 0.0 1.3 0.1 0.1 6.2 0.0 0.2 0.2 10.6 127.2
Vitamin A, IU (IU) 0.0 39.999 0.0 0.0 0.0 55.283 n/a 0.0 0.0 0.0 11.52 0.878 107.679 1292.148
Retinol (mcg) 0.0 11.417 0.0 0.0 0.0 16.727 1.004 0.0 0.0 0.0 0.0 0.0 29.147 349.764
Vitamin A, RAE (mcg_RAE) 0.0 11.499 0.0 0.0 0.0 16.727 1.004 0.0 0.0 0.0 0.54 0.044 29.813 357.756
Beta Carotene (mcg) 0.0 0.821 0.0 0.0 0.0 0.0 0.148 0.0 0.0 0.0 4.68 0.527 6.176 74.112
Vitamin E (mg) 0.05 0.08 0.0 0.0 0.0 0.14 0.01 0.0 0.01 0.0 0.02 0.03 0.34 4.08
Vitamin D (IU) n/a 2.875 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 27.186 0.0 0.0 0.0 1.701 0.0 0.0 3.281 0.0 3.96 0.395 36.523 438.276
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.01 n/a 0.0 0.01 0.02 0.24
Tocopherol, gamma (mg) 1.68 0.04 n/a n/a n/a 0.26 n/a n/a 0.07 n/a 0.0 0.91 2.97 35.64
Tocopherol, delta (mg) 0.95 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.08 1.04 12.48
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 0.1 1.6 19.2
Thiamin (mg) 0.0 0.006 0.0 0.0 0.0 0.031 0.001 0.0 0.144 0.0 0.005 0.015 0.202 2.424
Riboflavin (mg) 0.0 0.039 0.0 0.0 0.0 0.085 0.004 0.002 0.089 0.0 0.013 0.007 0.238 2.856
Niacin (mg) 0.0 0.006 0.0 0.0 0.0 0.111 0.002 0.0 1.076 0.0 0.121 0.05 1.364 16.368
Pantothenic acid (mg) 0.0 0.118 0.0 0.0 0.0 0.133 n/a 0.0 0.08 0.0 0.059 0.025 0.416 4.992
Vitamin B-6 (mg) 0.0 0.011 0.0 0.0 0.0 0.011 0.001 0.0 0.007 0.0 0.067 0.024 0.121 1.452
Folate (mcg) 0.0 3.86 0.0 0.0 0.0 3.402 0.118 0.0 33.359 0.0 3.6 4.3 48.64 583.68
Vitamin B-12 (mcg) 0.0 0.11 0.0 0.0 0.0 0.21 0.01 0.0 0.0 0.0 0.0 0.0 0.33 3.96
Choline (mg) n/a 20.6 0.0 0.0 0.0 13.1 0.3 0.0 1.9 0.0 1.8 1.7 39.4 472.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 28.073 0.0 0.0 0.0 28.073 336.876
Tryptophan (g) 0.0 0.014 n/a 0.0 0.0 n/a n/a n/a 0.024 n/a 0.002 0.007 0.047 0.564
Threonine (g) 0.0 0.046 n/a 0.0 0.0 n/a n/a n/a 0.051 n/a 0.005 0.026 0.129 1.548
Isoleucine (g) 0.0 0.055 n/a 0.0 0.0 n/a n/a n/a 0.066 n/a 0.005 0.028 0.154 1.848
Leucine (g) 0.0 0.09 n/a 0.0 0.0 n/a n/a n/a 0.129 n/a 0.013 0.051 0.283 3.396
Lysine (g) 0.0 0.075 n/a 0.0 0.0 n/a n/a n/a 0.042 n/a 0.009 0.018 0.144 1.728
Methionine (g) 0.0 0.031 n/a 0.0 0.0 n/a n/a n/a 0.033 n/a 0.002 0.011 0.076 0.912
Cystine (g) 0.0 0.022 n/a 0.0 0.0 n/a n/a n/a 0.04 n/a 0.002 0.009 0.073 0.876
Phenylalanine (g) 0.0 0.056 n/a 0.0 0.0 n/a n/a n/a 0.095 n/a 0.009 0.031 0.191 2.292
Tyrosine (g) 0.0 0.041 n/a 0.0 0.0 n/a n/a n/a 0.057 n/a 0.002 0.018 0.117 1.404
Valine (g) 0.0 0.071 n/a 0.0 0.0 n/a n/a n/a 0.077 n/a 0.009 0.033 0.189 2.268
Arginine (g) 0.0 0.067 n/a 0.0 0.0 n/a n/a n/a 0.077 n/a 0.009 0.1 0.253 3.036
Histidine (g) 0.0 0.025 n/a 0.0 0.0 n/a n/a n/a 0.042 n/a 0.014 0.017 0.099 1.188
Alanine (g) 0.0 0.061 n/a 0.0 0.0 n/a n/a n/a 0.06 n/a 0.007 0.031 0.159 1.908
Aspartic acid (g) 0.0 0.109 n/a 0.0 0.0 n/a n/a n/a 0.08 n/a 0.022 0.08 0.291 3.492
Glutamic acid (g) 0.0 0.138 n/a 0.0 0.0 n/a n/a n/a 0.634 n/a 0.027 0.124 0.923 11.076
Glycine (g) 0.0 0.035 n/a 0.0 0.0 n/a n/a n/a 0.067 n/a 0.007 0.036 0.146 1.752
Proline (g) 0.0 0.042 n/a 0.0 0.0 n/a n/a n/a 0.219 n/a 0.005 0.031 0.297 3.564
Serine (g) 0.0 0.08 n/a 0.0 0.0 n/a n/a n/a 0.095 n/a 0.007 0.041 0.222 2.664
Cholesterol (mg) 0.0 34.742 0.0 0.0 0.0 6.521 0.295 0.0 0.0 0.0 0.0 0.0 41.558 498.696
Trans Fat (g) 1.903 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.903 22.836
Saturated Fat (g) 1.323 0.255 0.0 0.0 0.0 5.248 0.315 0.0 0.029 0.0 0.02 0.269 7.459 89.508
Phytosterols (mg) n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 2.88 3.159 6.039 72.468
Monounsaturated Fat (g) 3.669 0.313 0.0 0.0 0.0 2.038 0.025 0.0 0.016 0.0 0.005 0.392 6.458 77.496
Polyunsaturated (g) 0.397 0.112 0.0 0.0 0.0 0.391 0.006 0.0 0.075 0.0 0.013 2.07 3.063 36.756