Banana Muffins Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 large banana's
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
15.0g 		egg
4.4g 		baking soda
0.46g 		baking powder
0.46g 		salt
0.3g 		flour
18.75g 		butter
7.57g 		Total Per Serving Total for Recipe
Calories (kcal) 58.05 6.292 0.0 0.0 0.0 68.25 54.255 186.847 1868.47
Total Fat (g) 0.0 0.44 0.0 0.0 0.0 0.18 6.14 6.76 67.6
Saturated Fat (g) 0.0 0.136 0.0 0.0 0.0 0.03 3.887 4.054 40.54
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.168 0.0 0.0 0.0 0.017 1.591 1.775 17.75
Polyunsaturated (g) 0.0 0.06 0.0 0.0 0.0 0.077 0.23 0.367 3.67
Cholesterol (mg) 0.0 18.612 0.0 0.0 0.0 0.0 16.269 34.881 348.81
Sodium (mg) 0.0 6.16 125.856 125.856 116.274 0.375 43.586 418.107 4181.07
Potassium (mg) 0.3 5.896 0.0 0.0 0.024 20.063 1.816 28.099 280.99
Carbohydrates (g) 15.0 0.03 0.0 0.0 0.0 14.31 0.0 29.34 293.4
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.5 5.0
Sugars (g) 14.99 0.03 0.0 0.0 0.0 0.05 0.0 15.08 150.8
Protein (g) 0.0 0.55 0.0 0.0 0.0 1.94 0.06 2.55 25.5
Calcium (mg) 0.15 2.332 0.0 0.0 0.072 2.813 1.816 7.183 71.83
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Folate (mcg) 0.0 2.068 0.0 0.0 0.0 34.313 0.227 36.608 366.08
Iron (mg) 0.0 0.08 0.0 0.0 0.0 0.87 0.0 0.95 9.5
Magnesium (mg) 0.0 0.528 0.0 0.0 0.003 4.125 0.151 4.807 48.07
Niacin (mg) 0.0 0.003 0.0 0.0 0.0 1.106 0.003 1.112 11.12
Thiamin (mg) 0.0 0.003 0.0 0.0 0.0 0.148 0.001 0.152 1.52
Vitamin A, IU (IU) 0.0 21.428 0.0 0.0 0.0 0.0 189.099 210.527 2105.27
Vitamin A, RAE (mcg_RAE) 0.0 6.16 0.0 0.0 0.0 0.0 51.758 57.918 579.18
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 0.0 0.01 0.07 0.7
Vitamin B-6 (mg) 0.0 0.006 0.0 0.0 0.0 0.008 0.0 0.014 0.14
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin D (IU) n/a 1.54 n/a n/a n/a n/a 4.238 5.778 57.78
Vitamin E (mg) 0.0 0.04 0.0 0.0 0.0 0.01 0.18 0.23 2.3
Alanine (g) n/a 0.033 n/a n/a 0.0 0.062 0.002 0.097 0.97
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Arginine (g) n/a 0.036 n/a n/a 0.0 0.079 0.002 0.117 1.17
Ash (g) 0.0 0.04 0.17 0.17 0.3 0.09 0.16 0.92 9.2
Aspartic acid (g) n/a 0.059 n/a n/a 0.0 0.082 0.005 0.146 1.46
Beta Carotene (mcg) 0.0 0.44 0.0 0.0 0.0 0.0 11.956 12.396 123.96
Choline (mg) 0.0 11.0 0.0 0.0 0.0 2.0 1.4 14.4 144.0
Copper (mg) 0.0 0.004 0.0 0.0 0.0 0.026 0.0 0.031 0.31
Cystine (g) n/a 0.012 n/a n/a 0.0 0.041 0.001 0.054 0.54
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 28.875 0.0 28.875 288.75
Fructose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.1
Glutamic acid (g) n/a 0.074 n/a n/a 0.0 0.653 0.014 0.74 7.4
Glycine (g) n/a 0.019 n/a n/a 0.0 0.069 0.002 0.09 0.9
Histidine (g) n/a 0.014 n/a n/a 0.0 0.043 0.002 0.058 0.58
Isoleucine (g) n/a 0.029 n/a n/a 0.0 0.068 0.004 0.101 1.01
Lactose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Leucine (g) n/a 0.048 n/a n/a 0.0 0.133 0.006 0.187 1.87
Lutein + zeaxanthin (mcg) 0.0 14.564 0.0 0.0 0.0 3.375 0.0 17.939 179.39
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lysine (g) n/a 0.04 n/a n/a 0.0 0.043 0.005 0.088 0.88
Maltose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) 0.0 0.002 0.0 0.0 0.0 0.128 0.0 0.13 1.3
Methionine (g) n/a 0.017 n/a n/a 0.0 0.034 0.002 0.052 0.52
Pantothenic acid (mg) 0.0 0.063 0.0 0.0 0.0 0.082 0.008 0.154 1.54
Phenylalanine (g) n/a 0.03 n/a n/a 0.0 0.098 0.003 0.13 1.3
Phosphorus (mg) 0.0 8.404 0.0 0.0 0.0 20.25 1.816 30.47 304.7
Phytosterols (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Proline (g) n/a 0.022 n/a n/a 0.0 0.225 0.006 0.253 2.53
Retinol (mcg) 0.0 6.116 0.0 0.0 0.0 0.0 50.775 56.891 568.91
Riboflavin (mg) 0.003 0.021 0.0 0.0 0.0 0.092 0.002 0.118 1.18
Selenium (mcg) 0.1 1.4 0.0 0.0 0.0 6.4 0.1 7.9 79.0
Serine (g) n/a 0.043 n/a n/a 0.0 0.098 0.004 0.144 1.44
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Threonine (g) n/a 0.025 n/a n/a 0.0 0.053 0.003 0.08 0.8
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.01 0.0 0.01 0.1
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.07 0.0 0.09 0.9
Tryptophan (g) n/a 0.007 n/a n/a 0.0 0.024 0.001 0.033 0.33
Tyrosine (g) n/a 0.022 n/a n/a 0.0 0.058 0.003 0.083 0.83
Valine (g) n/a 0.038 n/a n/a 0.0 0.079 0.005 0.121 1.21
Water (g) 0.0 3.34 0.0 0.0 0.0 2.24 1.2 6.78 67.8
Zinc (mg) 0.0 0.05 0.0 0.0 0.0 0.13 0.01 0.19 1.9
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