Baked Spicy Sausage Penne Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 c. dry red wine salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sausage
18.9g 		olive oil
0.75g 		onion
22.5g 		garlic
1.31g 		mushroom
36.67g 		rosemary
0.2g 		tomatoes
132.3g 		penne
56.7g 		ricotta cheese
20.5g 		bread crumbs
12.0g 		parmesan cheese
4.17g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.25 0.08 1.13 0.01 1.03 7.39 2.32 1.6 1.6 18.12 108.72
Total Fat (g) 5.92 0.75 0.02 0.01 0.12 0.03 0.17 0.86 2.14 0.64 1.19 11.85 71.1
Carbohydrates (g) 0.12 0.0 2.1 0.43 1.2 0.13 5.29 42.34 0.84 8.64 0.17 61.26 367.56
Ash (g) 0.51 0.0 0.08 0.02 0.31 0.01 1.07 0.5 n/a 0.34 0.33 3.18 19.08
Calories (kcal) 65.394 6.63 9.0 1.944 8.067 0.662 22.491 210.351 31.98 47.4 17.958 421.877 2531.262
Starch (g) n/a n/a 0.0 n/a 0.0 n/a n/a 35.41 n/a 7.16 n/a 42.57 255.42
Sucrose (g) n/a n/a 0.22 n/a 0.0 n/a 0.01 0.27 n/a 0.0 0.01 0.51 3.06
Glucose (dextrose) (g) n/a n/a 0.44 n/a 0.54 n/a 1.46 0.07 n/a 0.22 0.01 2.73 16.38
Fructose (g) n/a n/a 0.29 n/a 0.06 n/a 1.68 0.06 n/a 0.3 0.01 2.4 14.4
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.01 0.06
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 1.11 n/a 0.23 0.01 1.35 8.1
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.65 0.0 20.05 0.76 33.89 0.02 124.73 5.61 14.98 0.78 0.87 211.35 1268.1
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.95 0.01 0.6 n/a 3.15 1.51 0.06 0.74 0.04 7.08 42.48
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.01 0.01 0.06
Dietary Fiber (g) 0.0 0.0 0.4 0.0 0.4 0.1 1.3 1.8 0.0 0.5 0.0 4.5 27.0
Calcium (mg) 3.402 0.008 5.175 2.362 1.1 2.56 41.013 11.907 49.2 21.96 46.208 184.895 1109.37
Iron (mg) 0.22 0.0 0.05 0.02 0.18 0.06 1.28 1.87 0.08 0.58 0.04 4.39 26.34
Magnesium (mg) 2.646 0.0 2.25 0.326 3.3 0.44 14.553 30.05 2.665 5.16 1.583 62.974 377.844
Phosphorus (mg) 26.838 0.0 6.525 1.997 31.533 0.14 25.137 107.16 34.85 19.8 30.375 284.354 1706.124
Potassium (mg) 47.817 0.008 32.85 5.233 116.598 1.91 248.724 126.437 23.575 23.52 5.208 631.88 3791.28
Sodium (mg) 138.159 0.015 0.9 0.222 1.833 0.1 189.189 3.402 21.32 87.84 63.708 506.688 3040.128
Zinc (mg) 0.34 0.0 0.04 0.02 0.19 0.01 0.19 0.8 0.26 0.17 0.16 2.16 12.96
Copper (mg) 0.015 0.0 0.009 0.004 0.117 0.001 0.093 0.164 0.006 0.031 0.01 0.451 2.706
Manganese (mg) 0.011 0.0 0.029 0.022 0.018 0.004 0.106 0.522 n/a 0.11 0.004 0.826 4.956
Selenium (mcg) 4.7 0.0 0.1 0.2 3.4 0.0 0.1 35.8 3.2 3.0 0.7 51.3 307.8
Vitamin A, IU (IU) 0.0 0.0 0.45 0.117 0.0 6.256 154.791 0.0 n/a 0.0 18.417 180.031 1080.186
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 22.755 0.0 4.875 27.63 165.78
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.312 7.938 0.0 23.37 0.0 5.0 36.62 219.72
Beta Carotene (mcg) n/a 0.0 0.225 0.065 0.0 n/a 92.61 0.0 5.33 0.0 1.292 99.522 597.132
Vitamin E (mg) n/a 0.11 0.0 0.0 0.0 n/a 0.9 0.06 0.02 0.01 0.01 1.12 6.72
Vitamin D (IU) n/a n/a n/a n/a 6.6 n/a n/a n/a n/a n/a n/a 6.6 39.6
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a 3660.741 0.0 0.0 0.0 0.0 3660.741 21964.446
Lutein + zeaxanthin (mcg) n/a 0.0 0.9 0.209 0.0 n/a 113.778 10.206 0.0 0.0 0.0 125.093 750.558
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.03 n/a 0.0 n/a 0.06 0.36
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a 0.0 n/a 0.07 0.5 n/a 0.09 n/a 0.67 4.02
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.02 n/a 0.03 0.18
Vitamin C (mg) 0.4 0.0 1.7 0.4 0.8 0.1 12.3 0.0 0.0 0.0 0.0 15.6 93.6
Thiamin (mg) 0.108 0.0 0.011 0.003 0.029 0.001 0.066 0.505 0.004 0.116 0.001 0.844 5.064
Riboflavin (mg) 0.032 0.0 0.007 0.001 0.147 0.001 0.079 0.227 0.039 0.048 0.02 0.601 3.606
Niacin (mg) 0.614 0.0 0.027 0.009 1.324 0.002 0.939 4.071 0.018 0.796 0.005 7.805 46.83
Pantothenic acid (mg) 0.096 0.0 0.027 0.008 0.55 n/a 0.159 0.244 n/a 0.066 0.014 1.164 6.984
Vitamin B-6 (mg) 0.057 0.0 0.027 0.016 0.037 0.003 0.146 0.079 0.006 0.014 0.002 0.388 2.328
Folate (mcg) 1.512 0.0 4.275 0.039 5.867 0.614 10.584 134.375 2.46 12.84 0.417 172.982 1037.892
Vitamin B-12 (mcg) 0.17 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.07 0.04 0.09 0.39 2.34
Choline (mg) n/a 0.0 1.4 0.3 6.3 n/a 9.3 8.6 3.5 1.8 0.6 31.7 190.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 124.169 0.0 9.84 0.0 134.009 804.054
Tryptophan (g) 0.021 0.0 0.002 0.001 0.015 n/a 0.013 0.108 n/a 0.019 0.022 0.2 1.2
Threonine (g) 0.106 0.0 0.005 0.002 0.04 n/a 0.053 0.261 n/a 0.052 0.061 0.579 3.474
Isoleucine (g) 0.098 0.0 0.002 0.003 0.029 n/a 0.026 0.289 n/a 0.065 0.082 0.595 3.57
Leucine (g) 0.181 0.0 0.007 0.004 0.044 n/a 0.04 0.561 n/a 0.115 0.155 1.107 6.642
Lysine (g) 0.204 0.0 0.009 0.004 0.04 n/a 0.04 0.17 n/a 0.052 0.124 0.643 3.858
Methionine (g) 0.066 0.0 0.0 0.001 0.011 n/a 0.013 0.085 n/a 0.028 0.043 0.247 1.482
Cystine (g) 0.026 0.0 0.0 0.001 0.004 n/a 0.013 0.147 n/a 0.034 0.005 0.23 1.38
Phenylalanine (g) 0.091 0.0 0.007 0.002 0.033 n/a 0.04 0.38 n/a 0.079 0.087 0.718 4.308
Tyrosine (g) 0.077 0.0 0.002 0.001 0.015 n/a 0.026 0.136 n/a 0.048 0.097 0.403 2.418
Valine (g) 0.108 0.0 0.005 0.004 0.084 n/a 0.026 0.335 n/a 0.072 0.105 0.738 4.428
Arginine (g) 0.159 0.0 0.023 0.008 0.029 n/a 0.026 0.266 n/a 0.066 0.065 0.643 3.858
Histidine (g) 0.077 0.0 0.002 0.001 0.022 n/a 0.026 0.17 n/a 0.036 0.045 0.381 2.286
Alanine (g) 0.151 0.0 0.005 0.002 0.073 n/a 0.04 0.249 n/a 0.058 0.048 0.626 3.756
Aspartic acid (g) 0.225 0.0 0.02 0.006 0.073 n/a 0.212 0.352 n/a 0.092 0.111 1.092 6.552
Glutamic acid (g) 0.372 0.0 0.059 0.011 0.125 n/a 0.635 2.608 n/a 0.494 0.363 4.666 27.996
Glycine (g) 0.164 0.0 0.007 0.003 0.033 n/a 0.026 0.249 n/a 0.059 0.032 0.573 3.438
Proline (g) 0.125 0.0 0.002 0.001 0.029 n/a 0.026 0.89 n/a 0.164 0.193 1.431 8.586
Serine (g) 0.104 0.0 0.005 0.002 0.033 n/a 0.04 0.352 n/a 0.079 0.095 0.71 4.26
Cholesterol (mg) 14.364 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.405 0.0 3.667 26.436 158.616
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.13 0.104 0.009 0.001 0.015 0.015 0.026 0.159 1.355 0.144 0.721 4.678 28.068
Phytosterols (mg) 0.0 1.658 3.375 n/a n/a 0.116 n/a n/a n/a 0.96 n/a 6.109 36.654
Monounsaturated Fat (g) 2.71 0.547 0.002 0.0 0.0 0.006 0.026 0.096 0.609 0.122 0.349 4.469 26.814
Polyunsaturated (g) 0.762 0.079 0.005 0.003 0.051 0.005 0.066 0.318 0.066 0.247 0.049 1.65 9.9
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