Baked Irish Lamb Stew Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	bacon 226.8g	thyme 1.0g	bay leaf 4.0g	Total Per Serving	Total for Recipe
Protein (g)	26.31	0.09	0.3	26.7	26.7
Total Fat (g)	102.15	0.07	0.33	102.56	102.56
Carbohydrates (g)	1.5	0.64	3.0	5.14	5.14
Ash (g)	5.69	0.12	0.14	5.95	5.95
Calories (kcal)	1038.744	2.76	12.52	1054.024	1054.024
Starch (g)	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	91.17	0.08	0.22	91.47	91.47
Caffeine (mg)	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.02	n/a	0.02	0.02
Galactose (g)	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.4	1.1	1.4	1.4
Calcium (mg)	13.608	18.9	33.36	65.868	65.868
Iron (mg)	1.09	1.24	1.72	4.04	4.04
Magnesium (mg)	27.216	2.2	4.8	34.216	34.216
Phosphorus (mg)	426.384	2.01	4.52	432.914	432.914
Potassium (mg)	471.744	8.14	21.16	501.044	501.044
Sodium (mg)	1889.244	0.55	0.92	1890.714	1890.714
Zinc (mg)	2.65	0.06	0.15	2.86	2.86
Copper (mg)	0.159	0.009	0.017	0.184	0.184
Manganese (mg)	0.045	0.079	0.327	0.451	0.451
Selenium (mcg)	45.8	0.0	0.1	46.0	46.0
Vitamin A, IU (IU)	83.916	38.0	247.4	369.316	369.316
Retinol (mcg)	24.948	0.0	0.0	24.948	24.948
Vitamin A, RAE (mcg_RAE)	24.948	1.9	12.36	39.208	39.208
Beta Carotene (mcg)	0.0	22.64	n/a	22.64	22.64
Vitamin E (mg)	0.61	0.07	n/a	0.69	0.69
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	8.62	n/a	8.62	8.62
Tocopherol, beta (mg)	0.05	n/a	n/a	0.05	0.05
Tocopherol, gamma (mg)	0.18	n/a	n/a	0.18	0.18
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.5	1.9	2.4	2.4
Thiamin (mg)	0.635	0.005	0.0	0.641	0.641
Riboflavin (mg)	0.249	0.004	0.017	0.27	0.27
Niacin (mg)	8.686	0.049	0.08	8.816	8.816
Pantothenic acid (mg)	1.179	n/a	n/a	1.179	1.179
Vitamin B-6 (mg)	0.476	0.006	0.07	0.551	0.551
Folate (mcg)	4.536	2.74	7.2	14.476	14.476
Vitamin B-12 (mcg)	1.56	0.0	0.0	1.56	1.56
Choline (mg)	105.7	0.4	n/a	106.1	106.1
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.227	0.002	n/a	0.229	0.229
Threonine (g)	1.021	0.003	n/a	1.023	1.023
Isoleucine (g)	1.225	0.005	n/a	1.229	1.229
Leucine (g)	2.041	0.004	n/a	2.046	2.046
Lysine (g)	2.177	0.002	n/a	2.179	2.179
Methionine (g)	0.59	n/a	n/a	0.59	0.59
Cystine (g)	0.295	n/a	n/a	0.295	0.295
Phenylalanine (g)	1.043	n/a	n/a	1.043	1.043
Tyrosine (g)	0.816	n/a	n/a	0.816	0.816
Valine (g)	1.406	0.005	n/a	1.411	1.411
Arginine (g)	1.701	n/a	n/a	1.701	1.701
Histidine (g)	0.998	n/a	n/a	0.998	0.998
Alanine (g)	1.678	n/a	n/a	1.678	1.678
Aspartic acid (g)	2.472	n/a	n/a	2.472	2.472
Glutamic acid (g)	3.878	n/a	n/a	3.878	3.878
Glycine (g)	1.837	n/a	n/a	1.837	1.837
Proline (g)	1.452	n/a	n/a	1.452	1.452
Serine (g)	0.998	n/a	n/a	0.998	0.998
Cholesterol (mg)	154.224	0.0	0.0	154.224	154.224
Trans Fat (g)	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	33.997	0.027	0.091	34.116	34.116
Phytosterols (mg)	n/a	1.63	n/a	1.63	1.63
Monounsaturated Fat (g)	45.473	0.005	0.066	45.544	45.544
Polyunsaturated (g)	11.408	0.012	0.092	11.512	11.512