Baked Green Tomatoes Recipe - Detailed Nutritional Facts

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Amount Per Serving 2 servings in recipe	tomatoes 4.24g	Total Per Serving	Total for Recipe
Protein (g)	0.04	0.04	0.08
Total Fat (g)	0.01	0.01	0.02
Carbohydrates (g)	0.17	0.17	0.34
Ash (g)	0.02	0.02	0.04
Calories (kcal)	0.762	0.762	1.524
Starch (g)	0.0	0.0	0.0
Sucrose (g)	0.0	0.0	0.0
Glucose (dextrose) (g)	0.05	0.05	0.1
Fructose (g)	0.06	0.06	0.12
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	4.0	4.0	8.0
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	0.11	0.11	0.22
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	0.1	0.1	0.2
Calcium (mg)	0.424	0.424	0.848
Iron (mg)	0.01	0.01	0.02
Magnesium (mg)	0.466	0.466	0.932
Phosphorus (mg)	1.017	1.017	2.034
Potassium (mg)	10.039	10.039	20.078
Sodium (mg)	0.212	0.212	0.424
Zinc (mg)	0.01	0.01	0.02
Copper (mg)	0.003	0.003	0.006
Manganese (mg)	0.005	0.005	0.01
Selenium (mcg)	0.0	0.0	0.0
Vitamin A, IU (IU)	35.286	35.286	70.572
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	1.779	1.779	3.558
Beta Carotene (mcg)	19.02	19.02	38.04
Vitamin E (mg)	0.02	0.02	0.04
Vitamin D (IU)	n/a	0.0	0.0
Lycopene (mcg)	108.994	108.994	217.988
Lutein + zeaxanthin (mcg)	5.21	5.21	10.42
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.01	0.02
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	0.5	0.5	1.0
Thiamin (mg)	0.002	0.002	0.004
Riboflavin (mg)	0.001	0.001	0.002
Niacin (mg)	0.025	0.025	0.05
Pantothenic acid (mg)	0.004	0.004	0.008
Vitamin B-6 (mg)	0.003	0.003	0.006
Folate (mcg)	0.635	0.635	1.27
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	0.3	0.3	0.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	0.0
Threonine (g)	0.001	0.001	0.002
Isoleucine (g)	0.001	0.001	0.002
Leucine (g)	0.001	0.001	0.002
Lysine (g)	0.001	0.001	0.002
Methionine (g)	0.0	0.0	0.0
Cystine (g)	0.0	0.0	0.0
Phenylalanine (g)	0.003	0.003	0.006
Tyrosine (g)	0.0	0.0	0.0
Valine (g)	0.001	0.001	0.002
Arginine (g)	0.001	0.001	0.002
Histidine (g)	0.0	0.0	0.0
Alanine (g)	0.001	0.001	0.002
Aspartic acid (g)	0.006	0.006	0.012
Glutamic acid (g)	0.018	0.018	0.036
Glycine (g)	0.001	0.001	0.002
Proline (g)	0.001	0.001	0.002
Serine (g)	0.001	0.001	0.002
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	0.0
Saturated Fat (g)	0.001	0.001	0.002
Phytosterols (mg)	0.297	0.297	0.594
Monounsaturated Fat (g)	0.001	0.001	0.002
Polyunsaturated (g)	0.003	0.003	0.006