Baked Fluffy Orange French Toast Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
eggs --
49.28g |
sugar
6.3g |
orange peel --
0.67g |
salt
0.5g |
orange juice
20.67g |
milk
5.1g |
bread
80.0g |
sugar
1.33g |
cream
19.17g |
orange marmalade
13.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.2 | 0.0 | 0.01 | 0.0 | 0.14 | 0.17 | 7.6 | 0.0 | 0.4 | 0.04 | 14.56 | 87.36 |
| Total Fat (g) | 4.9 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 4.8 | 0.0 | 3.78 | 0.0 | 13.53 | 81.18 |
| Carbohydrates (g) | 0.38 | 6.3 | 0.11 | 0.0 | 2.15 | 0.25 | 38.24 | 1.33 | 0.55 | 8.84 | 58.15 | 348.9 |
| Ash (g) | 0.42 | 0.0 | n/a | 0.5 | 0.08 | 0.04 | 1.44 | 0.0 | 0.16 | 0.03 | 2.67 | 16.02 |
| Calories (kcal) | 70.47 | 24.381 | 0.313 | 0.0 | 9.3 | 1.736 | 226.4 | 5.187 | 36.992 | 32.8 | 407.579 | 2445.474 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.0 | n/a | 0.02 | 0.12 |
| Sucrose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | 0.3 |
| Glucose (dextrose) (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.6 |
| Fructose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | 0.3 |
| Lactose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.26 | n/a | n/a | 0.67 | n/a | 0.98 | 5.88 |
| Maltose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | 0.3 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 37.37 | 0.0 | 0.54 | 0.0 | 18.25 | 4.64 | 27.76 | 0.0 | 14.27 | 4.43 | 107.27 | 643.62 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.38 | 6.29 | 0.03 | 0.0 | 1.74 | 0.26 | 1.42 | 1.31 | 0.67 | 8.0 | 20.1 | 120.6 |
| Galactose (g) | 0.05 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.05 | 0.3 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 2.0 | 12.0 |
| Calcium (mg) | 26.118 | 0.063 | 0.893 | 0.12 | 2.273 | 6.381 | 74.4 | 0.013 | 21.083 | 5.067 | 136.413 | 818.478 |
| Iron (mg) | 0.9 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 2.43 | 0.0 | 0.03 | 0.02 | 3.44 | 20.64 |
| Magnesium (mg) | 5.914 | 0.0 | 0.1 | 0.005 | 2.273 | 0.562 | 15.2 | 0.0 | 1.917 | 0.267 | 26.237 | 157.422 |
| Phosphorus (mg) | 94.125 | 0.0 | 0.08 | 0.0 | 3.513 | 5.156 | 84.8 | 0.0 | 22.042 | 0.533 | 210.249 | 1261.494 |
| Potassium (mg) | 66.035 | 0.126 | 1.067 | 0.04 | 41.333 | 7.964 | 92.0 | 0.027 | 27.025 | 4.933 | 240.55 | 1443.3 |
| Sodium (mg) | 68.992 | 0.0 | 0.04 | 193.79 | 0.207 | 2.144 | 393.6 | 0.013 | 15.333 | 7.467 | 681.586 | 4089.516 |
| Zinc (mg) | 0.55 | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | 0.63 | 0.0 | 0.07 | 0.01 | 1.29 | 7.74 |
| Copper (mg) | 0.049 | 0.0 | 0.001 | 0.0 | 0.008 | 0.001 | 0.128 | 0.0 | 0.004 | 0.012 | 0.203 | 1.218 |
| Manganese (mg) | 0.02 | 0.0 | n/a | 0.001 | 0.002 | 0.0 | 0.4 | 0.0 | 0.002 | 0.003 | 0.427 | 2.562 |
| Selenium (mcg) | 15.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 24.1 | 0.0 | 0.5 | 0.1 | 40.5 | 243.0 |
| Vitamin A, IU (IU) | 239.994 | 0.0 | n/a | 0.0 | 41.333 | 10.414 | 168.8 | 0.0 | 110.4 | 8.267 | 579.208 | 3475.248 |
| Retinol (mcg) | 68.499 | 0.0 | 0.0 | 0.0 | 0.0 | 3.114 | 50.4 | 0.0 | 30.667 | 0.0 | 152.68 | 916.08 |
| Vitamin A, RAE (mcg_RAE) | 68.992 | 0.0 | 0.02 | 0.0 | 2.067 | 3.114 | 50.4 | 0.0 | 31.05 | 0.4 | 156.043 | 936.258 |
| Beta Carotene (mcg) | 4.928 | 0.0 | 0.047 | 0.0 | 6.82 | 0.0 | 0.0 | 0.0 | 4.983 | 2.0 | 18.778 | 112.668 |
| Vitamin E (mg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.21 | 0.0 | 0.08 | 0.01 | 0.79 | 4.74 |
| Vitamin D (IU) | 17.248 | n/a | n/a | n/a | n/a | 2.093 | 12.8 | 0.0 | n/a | n/a | 32.141 | 192.846 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 163.117 | 0.0 | 0.12 | 0.0 | 23.767 | 0.0 | 36.0 | 0.0 | 0.0 | 7.733 | 230.737 | 1384.422 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Tocopherol, gamma (mg) | 0.25 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.25 | 1.5 |
| Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.06 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.9 | 0.0 | 10.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.6 | 12.0 | 72.0 |
| Thiamin (mg) | 0.034 | 0.0 | 0.0 | 0.0 | 0.019 | 0.003 | 0.352 | 0.0 | 0.008 | 0.001 | 0.417 | 2.502 |
| Riboflavin (mg) | 0.237 | 0.001 | 0.001 | 0.0 | 0.006 | 0.009 | 0.352 | 0.0 | 0.033 | 0.004 | 0.643 | 3.858 |
| Niacin (mg) | 0.034 | 0.0 | 0.003 | 0.0 | 0.083 | 0.005 | 3.88 | 0.0 | 0.021 | 0.007 | 4.032 | 24.192 |
| Pantothenic acid (mg) | 0.71 | 0.0 | n/a | 0.0 | 0.039 | 0.018 | 0.224 | 0.0 | 0.065 | 0.003 | 1.059 | 6.354 |
| Vitamin B-6 (mg) | 0.069 | 0.0 | 0.001 | 0.0 | 0.008 | 0.002 | 0.048 | 0.0 | 0.012 | 0.003 | 0.143 | 0.858 |
| Folate (mcg) | 23.162 | 0.0 | 0.087 | 0.0 | 6.2 | 0.255 | 84.0 | 0.0 | 1.342 | 1.2 | 116.245 | 697.47 |
| Vitamin B-12 (mcg) | 0.64 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.08 | 0.0 | 0.05 | 0.0 | 0.8 | 4.8 |
| Choline (mg) | 123.7 | 0.0 | 0.1 | 0.0 | 1.3 | 0.8 | 67.2 | 0.0 | 3.7 | 0.4 | 197.2 | 1183.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.0 | 0.0 | 0.0 | 0.0 | 28.0 | 168.0 |
| Tryptophan (g) | 0.084 | n/a | n/a | 0.0 | 0.0 | 0.002 | 0.088 | n/a | 0.008 | 0.0 | 0.181 | 1.086 |
| Threonine (g) | 0.276 | n/a | n/a | 0.0 | 0.002 | 0.004 | 0.248 | n/a | 0.023 | 0.001 | 0.554 | 3.324 |
| Isoleucine (g) | 0.33 | n/a | n/a | 0.0 | 0.002 | 0.008 | 0.312 | n/a | 0.027 | 0.001 | 0.68 | 4.08 |
| Leucine (g) | 0.537 | n/a | n/a | 0.0 | 0.002 | 0.017 | 0.552 | n/a | 0.052 | 0.001 | 1.161 | 6.966 |
| Lysine (g) | 0.448 | n/a | n/a | 0.0 | 0.002 | 0.013 | 0.248 | n/a | 0.044 | 0.003 | 0.758 | 4.548 |
| Methionine (g) | 0.187 | n/a | n/a | 0.0 | 0.0 | 0.003 | 0.152 | n/a | 0.013 | 0.001 | 0.357 | 2.142 |
| Cystine (g) | 0.133 | n/a | n/a | 0.0 | 0.002 | 0.006 | 0.168 | n/a | 0.006 | 0.0 | 0.315 | 1.89 |
| Phenylalanine (g) | 0.335 | n/a | n/a | 0.0 | 0.002 | 0.008 | 0.384 | n/a | 0.025 | 0.001 | 0.755 | 4.53 |
| Tyrosine (g) | 0.246 | n/a | n/a | 0.0 | 0.0 | 0.008 | 0.232 | n/a | 0.025 | 0.001 | 0.512 | 3.072 |
| Valine (g) | 0.424 | n/a | n/a | 0.0 | 0.002 | 0.009 | 0.352 | n/a | 0.033 | 0.001 | 0.821 | 4.926 |
| Arginine (g) | 0.404 | n/a | n/a | 0.0 | 0.01 | 0.004 | 0.312 | n/a | 0.019 | 0.003 | 0.752 | 4.512 |
| Histidine (g) | 0.153 | n/a | n/a | 0.0 | 0.0 | 0.004 | 0.168 | n/a | 0.015 | 0.001 | 0.342 | 2.052 |
| Alanine (g) | 0.365 | n/a | n/a | 0.0 | 0.004 | 0.005 | 0.288 | n/a | 0.019 | 0.003 | 0.684 | 4.104 |
| Aspartic acid (g) | 0.655 | n/a | n/a | 0.0 | 0.017 | 0.012 | 0.416 | n/a | 0.042 | 0.005 | 1.148 | 6.888 |
| Glutamic acid (g) | 0.828 | n/a | n/a | 0.0 | 0.006 | 0.034 | 2.288 | n/a | 0.109 | 0.004 | 3.27 | 19.62 |
| Glycine (g) | 0.212 | n/a | n/a | 0.0 | 0.002 | 0.003 | 0.272 | n/a | 0.012 | 0.004 | 0.504 | 3.024 |
| Proline (g) | 0.251 | n/a | n/a | 0.0 | 0.008 | 0.017 | 0.76 | n/a | 0.05 | 0.003 | 1.089 | 6.534 |
| Serine (g) | 0.478 | n/a | n/a | 0.0 | 0.002 | 0.009 | 0.4 | n/a | 0.031 | 0.001 | 0.921 | 5.526 |
| Cholesterol (mg) | 208.454 | 0.0 | 0.0 | 0.0 | 0.0 | 0.102 | 40.8 | 0.0 | 9.967 | 0.0 | 259.323 | 1555.938 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.528 | 0.0 | 0.0 | 0.0 | 0.004 | 0.003 | 1.272 | 0.0 | 2.206 | 0.0 | 5.013 | 30.078 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | n/a | n/a | 5.6 | n/a | n/a | n/a | 5.6 | 33.6 |
| Monounsaturated Fat (g) | 1.878 | 0.0 | 0.0 | 0.0 | 0.008 | 0.001 | 1.84 | 0.0 | 0.972 | 0.0 | 4.699 | 28.194 |
| Polyunsaturated (g) | 0.67 | 0.0 | 0.001 | 0.0 | 0.008 | 0.0 | 0.888 | 0.001 | 0.161 | 0.0 | 1.729 | 10.374 |