Baked Cinnamon Applesauce Doughnuts Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
yeast
1.17g |
flour
59.9g |
sugar
8.33g |
cinnamon
0.22g |
nutmeg
0.09g |
margarine
4.73g |
cinnamon
0.22g |
water
4.94g |
applesauce
25.42g |
margarine
6.31g |
salt
0.25g |
eggs
8.21g |
sugar
8.33g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.45 | 6.19 | 0.0 | 0.01 | 0.01 | 0.01 | 0.01 | 0.0 | 0.04 | 0.01 | 0.0 | 1.03 | 0.0 | 7.75 | 93.0 |
| Total Fat (g) | 0.05 | 0.59 | 0.0 | 0.0 | 0.03 | 3.82 | 0.0 | 0.0 | 0.03 | 5.09 | 0.0 | 0.82 | 0.0 | 10.43 | 125.16 |
| Carbohydrates (g) | 0.45 | 45.71 | 8.33 | 0.17 | 0.05 | 0.03 | 0.17 | 0.0 | 2.86 | 0.04 | 0.0 | 0.06 | 8.33 | 66.21 | 794.52 |
| Ash (g) | 0.08 | 0.28 | 0.0 | 0.01 | 0.0 | 0.09 | 0.01 | 0.0 | 0.06 | 0.12 | 0.25 | 0.07 | 0.0 | 0.98 | 11.76 |
| Calories (kcal) | 3.442 | 218.021 | 32.25 | 0.535 | 0.481 | 33.908 | 0.535 | 0.0 | 10.675 | 45.213 | 0.0 | 11.745 | 32.25 | 389.055 | 4668.66 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.29 | n/a | n/a | 0.01 | n/a | 0.3 | 3.6 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.58 | n/a | n/a | 0.02 | n/a | 0.61 | 7.32 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 1.49 | n/a | n/a | 0.01 | n/a | 1.51 | 18.12 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.02 | n/a | n/a | 0.01 | n/a | 0.03 | 0.36 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.09 | 7.14 | 0.0 | 0.02 | 0.01 | 0.78 | 0.02 | 4.93 | 22.42 | 1.04 | 0.0 | 6.23 | 0.0 | 42.69 | 512.28 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.16 | 8.33 | 0.0 | 0.03 | 0.0 | 0.0 | 0.0 | 2.39 | 0.0 | 0.0 | 0.06 | 8.33 | 19.3 | 231.6 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.2 | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 28.8 |
| Calcium (mg) | 0.747 | 8.984 | 0.083 | 2.171 | 0.169 | 0.142 | 2.171 | 0.148 | 1.017 | 0.189 | 0.06 | 4.353 | 0.083 | 20.317 | 243.804 |
| Iron (mg) | 0.19 | 2.78 | 0.0 | 0.02 | 0.0 | 0.0 | 0.02 | 0.0 | 0.06 | 0.0 | 0.0 | 0.15 | 0.0 | 3.23 | 38.76 |
| Magnesium (mg) | 1.143 | 13.177 | 0.0 | 0.13 | 0.168 | 0.142 | 0.13 | 0.049 | 0.763 | 0.189 | 0.003 | 0.986 | 0.0 | 16.879 | 202.548 |
| Phosphorus (mg) | 15.05 | 64.688 | 0.0 | 0.139 | 0.195 | 0.236 | 0.139 | 0.0 | 1.271 | 0.315 | 0.0 | 15.687 | 0.0 | 97.72 | 1172.64 |
| Potassium (mg) | 23.333 | 64.089 | 0.167 | 0.934 | 0.321 | 0.851 | 0.934 | 0.0 | 18.808 | 1.135 | 0.02 | 11.006 | 0.167 | 121.764 | 1461.168 |
| Sodium (mg) | 0.583 | 1.198 | 0.0 | 0.022 | 0.015 | 44.596 | 0.022 | 0.198 | 0.508 | 59.464 | 96.895 | 11.499 | 0.0 | 214.999 | 2579.988 |
| Zinc (mg) | 0.07 | 0.42 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.09 | 0.0 | 0.6 | 7.2 |
| Copper (mg) | 0.006 | 0.084 | 0.0 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 0.008 | 0.0 | 0.0 | 0.008 | 0.0 | 0.109 | 1.308 |
| Manganese (mg) | 0.006 | 0.407 | 0.0 | 0.038 | 0.003 | n/a | 0.038 | 0.0 | 0.008 | n/a | 0.0 | 0.003 | 0.0 | 0.503 | 6.036 |
| Selenium (mcg) | 0.3 | 20.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.6 | 0.1 | 23.4 | 280.8 |
| Vitamin A, IU (IU) | 0.012 | 0.0 | 0.0 | 0.639 | 0.094 | 168.879 | 0.639 | 0.0 | 7.371 | 225.181 | 0.0 | 39.999 | 0.0 | 442.813 | 5313.756 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 36.32 | 0.0 | 0.0 | 0.0 | 48.429 | 0.0 | 11.417 | 0.0 | 96.165 | 1153.98 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.033 | 0.005 | 38.732 | 0.033 | 0.0 | 0.254 | 51.645 | 0.0 | 11.499 | 0.0 | 102.199 | 1226.388 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.243 | 0.015 | 28.848 | 0.243 | 0.0 | 3.304 | 38.466 | 0.0 | 0.821 | 0.0 | 71.939 | 863.268 |
| Vitamin E (mg) | 0.0 | 0.04 | 0.0 | 0.01 | 0.0 | 0.43 | 0.01 | 0.0 | 0.04 | 0.57 | 0.0 | 0.08 | 0.0 | 1.16 | 13.92 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2.875 | n/a | 2.875 | 34.5 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.065 | 0.78 |
| Lutein + zeaxanthin (mcg) | 0.0 | 10.781 | 0.0 | 0.481 | 0.0 | 0.0 | 0.481 | 0.0 | 4.575 | 0.0 | 0.0 | 27.186 | 0.0 | 43.504 | 522.048 |
| Tocopherol, beta (mg) | n/a | 0.04 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.04 | 0.48 |
| Tocopherol, gamma (mg) | n/a | 0.23 | n/a | 0.02 | 0.0 | n/a | 0.02 | n/a | 0.0 | n/a | n/a | 0.04 | n/a | 0.31 | 3.72 |
| Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
| Thiamin (mg) | 0.028 | 0.473 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.001 | 0.0 | 0.006 | 0.0 | 0.516 | 6.192 |
| Riboflavin (mg) | 0.064 | 0.293 | 0.002 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | 0.008 | 0.003 | 0.0 | 0.039 | 0.002 | 0.412 | 4.944 |
| Niacin (mg) | 0.464 | 3.534 | 0.0 | 0.003 | 0.001 | 0.001 | 0.003 | 0.0 | 0.02 | 0.001 | 0.0 | 0.006 | 0.0 | 4.033 | 48.396 |
| Pantothenic acid (mg) | 0.132 | 0.264 | 0.0 | 0.001 | n/a | 0.0 | 0.001 | 0.0 | 0.01 | 0.0 | 0.0 | 0.118 | 0.0 | 0.525 | 6.3 |
| Vitamin B-6 (mg) | 0.018 | 0.024 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.008 | 0.001 | 0.0 | 0.011 | 0.0 | 0.063 | 0.756 |
| Folate (mcg) | 27.3 | 109.609 | 0.0 | 0.013 | 0.07 | 0.047 | 0.013 | 0.0 | 0.763 | 0.063 | 0.0 | 3.86 | 0.0 | 141.738 | 1700.856 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.11 | 0.0 | 0.12 | 1.44 |
| Choline (mg) | 0.4 | 6.2 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.6 | 0.8 | 0.0 | 20.6 | 0.0 | 29.2 | 350.4 |
| Folic acid (mcg) | 0.0 | 92.24 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 92.24 | 1106.88 |
| Tryptophan (g) | 0.006 | 0.078 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.014 | n/a | 0.098 | 1.176 |
| Threonine (g) | 0.023 | 0.168 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.046 | n/a | 0.24 | 2.88 |
| Isoleucine (g) | 0.025 | 0.216 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.055 | n/a | 0.299 | 3.588 |
| Leucine (g) | 0.036 | 0.425 | n/a | 0.001 | n/a | n/a | 0.001 | n/a | 0.003 | n/a | 0.0 | 0.09 | n/a | 0.554 | 6.648 |
| Lysine (g) | 0.037 | 0.138 | n/a | 0.001 | n/a | n/a | 0.001 | n/a | 0.003 | n/a | 0.0 | 0.075 | n/a | 0.253 | 3.036 |
| Methionine (g) | 0.009 | 0.108 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.031 | n/a | 0.148 | 1.776 |
| Cystine (g) | 0.006 | 0.132 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.022 | n/a | 0.16 | 1.92 |
| Phenylalanine (g) | 0.022 | 0.311 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.056 | n/a | 0.392 | 4.704 |
| Tyrosine (g) | 0.018 | 0.186 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.041 | n/a | 0.246 | 2.952 |
| Valine (g) | 0.027 | 0.252 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.071 | n/a | 0.353 | 4.236 |
| Arginine (g) | 0.025 | 0.252 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.067 | n/a | 0.347 | 4.164 |
| Histidine (g) | 0.012 | 0.138 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.025 | n/a | 0.175 | 2.1 |
| Alanine (g) | 0.03 | 0.198 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.061 | n/a | 0.291 | 3.492 |
| Aspartic acid (g) | 0.046 | 0.264 | n/a | 0.001 | n/a | n/a | 0.001 | n/a | 0.008 | n/a | 0.0 | 0.109 | n/a | 0.428 | 5.136 |
| Glutamic acid (g) | 0.066 | 2.084 | n/a | 0.001 | n/a | n/a | 0.001 | n/a | 0.005 | n/a | 0.0 | 0.138 | n/a | 2.295 | 27.54 |
| Glycine (g) | 0.022 | 0.222 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.035 | n/a | 0.282 | 3.384 |
| Proline (g) | 0.019 | 0.719 | n/a | 0.001 | n/a | n/a | 0.001 | n/a | 0.003 | n/a | 0.0 | 0.042 | n/a | 0.784 | 9.408 |
| Serine (g) | 0.022 | 0.311 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.003 | n/a | 0.0 | 0.08 | n/a | 0.417 | 5.004 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 34.742 | 0.0 | 34.742 | 416.904 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | 0.704 | 0.0 | n/a | n/a | 0.939 | n/a | n/a | n/a | 1.643 | 19.716 |
| Saturated Fat (g) | 0.007 | 0.096 | 0.0 | 0.001 | 0.024 | 0.718 | 0.001 | 0.0 | 0.003 | 0.958 | 0.0 | 0.255 | 0.0 | 2.061 | 24.732 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.056 | 0.057 | n/a | 0.056 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.169 | 2.028 |
| Monounsaturated Fat (g) | 0.03 | 0.054 | 0.0 | 0.001 | 0.003 | 1.839 | 0.001 | 0.0 | 0.0 | 2.452 | 0.0 | 0.313 | 0.0 | 4.691 | 56.292 |
| Polyunsaturated (g) | 0.0 | 0.246 | 0.0 | 0.0 | 0.0 | 1.149 | 0.0 | 0.0 | 0.003 | 1.532 | 0.0 | 0.112 | 0.0 | 3.042 | 36.504 |