Baked Chocolate Cake Doughnuts Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 teaspoon fine grain salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		flour
125.0g 		cocoa
29.57g 		baking powder
4.6g 		baking soda
1.15g 		sugar
66.67g 		nutmeg
1.1g 		butter
28.4g 		buttermilk
61.25g 		yogurt
61.25g 		vanilla extract
4.2g 		egg
49.28g 		Total Per Serving Total for Recipe
Protein (g) 12.91 1.97 0.0 0.0 0.0 0.06 0.24 2.03 2.13 0.0 6.2 25.55 25.55
Total Fat (g) 1.23 1.18 0.0 0.0 0.0 0.4 23.04 0.54 1.99 0.0 4.9 33.27 33.27
Carbohydrates (g) 95.39 24.76 0.0 0.0 66.66 0.54 0.02 2.93 2.85 0.53 0.38 194.06 194.06
Ash (g) 0.59 1.21 1.7 0.42 0.0 0.03 0.01 0.55 0.44 0.01 0.42 5.38 5.38
Calories (kcal) 455.0 117.689 0.0 0.0 258.013 5.775 203.628 24.5 37.363 12.096 70.47 1184.533 1184.533
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0.1 0.1
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1.4 1.4
Water (g) 14.9 0.44 0.01 0.0 0.02 0.07 5.09 55.2 53.84 2.21 37.37 169.16 169.16
Caffeine (mg) 0.0 5.323 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.323 5.323
Theobromine (mg) 0.0 95.511 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.511 95.511
Sugars (g) 0.34 19.38 0.0 0.0 66.61 0.31 0.02 2.93 2.85 0.53 0.38 93.36 93.36
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05 0.05
Dietary Fiber (g) 3.4 1.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 4.7 4.7
Calcium (mg) 18.75 39.328 0.0 0.0 0.667 2.024 6.816 71.05 74.113 0.462 26.118 239.328 239.328
Iron (mg) 5.8 0.35 0.0 0.0 0.01 0.03 0.01 0.03 0.03 0.01 0.9 7.17 7.17
Magnesium (mg) 27.5 24.543 0.0 0.0 0.0 2.013 0.568 6.738 7.35 0.504 5.914 75.129 75.129
Phosphorus (mg) 135.0 93.146 0.0 0.0 0.0 2.343 6.816 54.513 58.188 0.252 94.125 444.381 444.381
Potassium (mg) 133.75 210.538 0.0 0.0 1.333 3.85 6.816 92.488 94.938 6.216 66.035 615.964 615.964
Sodium (mg) 2.5 149.033 1258.56 314.64 0.0 0.176 3.124 64.313 28.175 0.378 68.992 1889.89 1889.89
Zinc (mg) 0.88 0.43 0.0 0.0 0.0 0.02 0.03 0.26 0.36 0.0 0.55 2.53 2.53
Copper (mg) 0.175 0.086 0.0 0.0 0.0 0.011 0.006 0.006 0.006 0.003 0.049 0.342 0.342
Manganese (mg) 0.85 0.08 0.0 0.0 0.0 0.032 0.0 0.0 0.0 0.01 0.02 0.991 0.991
Selenium (mcg) 42.4 1.5 0.0 0.0 0.4 0.0 0.3 1.2 1.3 0.0 15.6 62.8 62.8
Vitamin A, IU (IU) 0.0 1.183 0.0 0.0 0.0 1.122 709.716 15.925 60.638 0.0 239.994 1028.577 1028.577
Retinol (mcg) 0.0 0.296 0.0 0.0 0.0 0.0 190.564 4.288 16.538 0.0 68.499 280.184 280.184
Vitamin A, RAE (mcg_RAE) 0.0 0.296 0.0 0.0 0.0 0.055 194.256 4.288 16.538 0.0 68.992 284.424 284.424
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.176 44.872 0.613 3.063 0.0 4.928 53.651 53.651
Vitamin E (mg) 0.08 0.06 0.0 0.0 0.0 0.0 0.66 0.03 0.04 0.0 0.48 1.34 1.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 17.248 17.248 17.248
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.5 1.479 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 163.117 187.095 187.095
Tocopherol, beta (mg) 0.09 n/a n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.01 0.11 0.11
Tocopherol, gamma (mg) 0.48 n/a n/a n/a n/a 0.01 0.0 0.02 n/a n/a 0.25 0.75 0.75
Tocopherol, delta (mg) 0.03 n/a n/a n/a n/a 0.0 0.0 0.01 n/a n/a 0.01 0.05 0.05
Vitamin C (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.6 0.3 0.0 0.0 1.0 1.0
Thiamin (mg) 0.988 0.03 0.0 0.0 0.0 0.004 0.003 0.018 0.018 0.0 0.034 1.095 1.095
Riboflavin (mg) 0.613 0.169 0.0 0.0 0.013 0.001 0.009 0.092 0.086 0.004 0.237 1.222 1.222
Niacin (mg) 7.375 0.174 0.0 0.0 0.0 0.014 0.011 0.037 0.049 0.018 0.034 7.713 7.713
Pantothenic acid (mg) 0.55 0.263 0.0 0.0 0.0 n/a 0.031 0.172 0.239 0.002 0.71 1.966 1.966
Vitamin B-6 (mg) 0.05 0.033 0.0 0.0 0.0 0.002 0.0 0.018 0.018 0.001 0.069 0.191 0.191
Folate (mcg) 228.75 1.774 0.0 0.0 0.0 0.836 0.852 3.063 4.288 0.0 23.162 262.724 262.724
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.05 0.13 0.23 0.0 0.64 1.15 1.15
Choline (mg) 13.0 9.8 0.0 0.0 0.0 0.1 5.3 9.8 9.3 n/a 123.7 171.1 171.1
Folic acid (mcg) 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.163 n/a n/a n/a n/a n/a 0.003 0.025 0.012 n/a 0.084 0.286 0.286
Threonine (g) 0.35 n/a n/a n/a n/a n/a 0.011 0.098 0.086 n/a 0.276 0.821 0.821
Isoleucine (g) 0.45 n/a n/a n/a n/a n/a 0.014 0.123 0.116 n/a 0.33 1.033 1.033
Leucine (g) 0.888 n/a n/a n/a n/a n/a 0.023 0.202 0.214 n/a 0.537 1.864 1.864
Lysine (g) 0.288 n/a n/a n/a n/a n/a 0.02 0.172 0.19 n/a 0.448 1.117 1.117
Methionine (g) 0.225 n/a n/a n/a n/a n/a 0.006 0.049 0.061 n/a 0.187 0.528 0.528
Cystine (g) 0.275 n/a n/a n/a n/a n/a 0.003 0.018 0.018 n/a 0.133 0.448 0.448
Phenylalanine (g) 0.65 n/a n/a n/a n/a n/a 0.011 0.104 0.116 n/a 0.335 1.217 1.217
Tyrosine (g) 0.388 n/a n/a n/a n/a n/a 0.011 0.086 0.11 n/a 0.246 0.841 0.841
Valine (g) 0.525 n/a n/a n/a n/a n/a 0.017 0.147 0.178 n/a 0.424 1.29 1.29
Arginine (g) 0.525 n/a n/a n/a n/a n/a 0.009 0.08 0.061 n/a 0.404 1.078 1.078
Histidine (g) 0.288 n/a n/a n/a n/a n/a 0.006 0.061 0.055 n/a 0.153 0.562 0.562
Alanine (g) 0.413 n/a n/a n/a n/a n/a 0.009 0.074 0.092 n/a 0.365 0.951 0.951
Aspartic acid (g) 0.55 n/a n/a n/a n/a n/a 0.017 0.159 0.172 n/a 0.655 1.553 1.553
Glutamic acid (g) 4.35 n/a n/a n/a n/a n/a 0.051 0.392 0.417 n/a 0.828 6.038 6.038
Glycine (g) 0.463 n/a n/a n/a n/a n/a 0.006 0.043 0.049 n/a 0.212 0.772 0.772
Proline (g) 1.5 n/a n/a n/a n/a n/a 0.023 0.202 0.251 n/a 0.251 2.227 2.227
Serine (g) 0.65 n/a n/a n/a n/a n/a 0.014 0.104 0.135 n/a 0.478 1.381 1.381
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 61.06 2.45 7.963 0.0 208.454 279.927 279.927
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.2 0.704 0.0 0.0 0.0 0.285 14.589 0.337 1.286 0.0 1.528 18.929 18.929
Phytosterols (mg) n/a n/a n/a n/a n/a 0.682 n/a n/a n/a n/a n/a 0.682 0.682
Monounsaturated Fat (g) 0.113 0.393 0.0 0.0 0.0 0.035 5.97 0.153 0.545 0.0 1.878 9.087 9.087
Polyunsaturated (g) 0.513 0.033 0.0 0.0 0.0 0.004 0.863 0.018 0.055 0.0 0.67 2.156 2.156
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