Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb baby carrots preferably organic, scrubbed and left whole, tops removed
1 handf fresh thyme, leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cumin
0.26g 		thyme
0.0g 		butter salt
9.4g 		chardonnay wine
35.44g 		Total Per Serving Total for Recipe
Protein (g) 0.05 n/a 0.08 0.01 0.14 0.56
Total Fat (g) 0.06 n/a 7.62 0.0 7.68 30.72
Carbohydrates (g) 0.12 n/a 0.01 0.1 0.22 0.88
Ash (g) 0.02 n/a 0.2 0.06 0.28 1.12
Calories (kcal) 0.984 n/a 67.398 6.733 75.116 300.464
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0
Water (g) 0.02 n/a 1.49 33.48 34.99 139.96
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.01 n/a 0.01 0.0 0.01 0.04
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.0
Calcium (mg) 2.444 n/a 2.256 2.126 6.826 27.304
Iron (mg) 0.17 n/a 0.02 0.16 0.35 1.4
Magnesium (mg) 0.961 n/a 0.188 1.418 2.566 10.264
Phosphorus (mg) 1.31 n/a 2.162 2.835 6.307 25.228
Potassium (mg) 4.694 n/a 2.444 13.821 20.958 83.832
Sodium (mg) 0.441 n/a 77.738 2.835 81.014 324.056
Zinc (mg) 0.01 n/a 0.0 0.01 0.03 0.12
Copper (mg) 0.002 n/a 0.002 0.004 0.008 0.032
Manganese (mg) 0.009 n/a 0.0 0.018 0.026 0.104
Selenium (mcg) 0.0 n/a 0.1 n/a 0.1 0.4
Vitamin A, IU (IU) 3.334 n/a 234.906 0.0 238.24 952.96
Retinol (mcg) 0.0 n/a 63.074 n/a 63.074 252.296
Vitamin A, RAE (mcg_RAE) 0.168 n/a 64.296 0.0 64.464 257.856
Beta Carotene (mcg) 2.0 n/a 14.852 n/a 16.852 67.408
Vitamin E (mg) 0.01 n/a 0.22 n/a 0.23 0.92
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 1.176 n/a 0.0 n/a 1.176 4.704
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 n/a 0.0 0.2 0.2 0.8
Thiamin (mg) 0.002 n/a 0.001 n/a 0.003 0.012
Riboflavin (mg) 0.001 n/a 0.003 n/a 0.004 0.016
Niacin (mg) 0.012 n/a 0.004 n/a 0.016 0.064
Pantothenic acid (mg) n/a n/a 0.01 n/a 0.01 0.04
Vitamin B-6 (mg) 0.001 n/a 0.0 n/a 0.001 0.004
Folate (mcg) 0.026 n/a 0.282 n/a 0.308 1.232
Vitamin B-12 (mcg) 0.0 n/a 0.01 n/a 0.01 0.04
Choline (mg) 0.1 n/a 1.8 n/a 1.8 7.2
Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a 0.001 0.004
Threonine (g) n/a n/a 0.004 n/a 0.004 0.016
Isoleucine (g) n/a n/a 0.005 n/a 0.005 0.02
Leucine (g) n/a n/a 0.008 n/a 0.008 0.032
Lysine (g) n/a n/a 0.007 n/a 0.007 0.028
Methionine (g) n/a n/a 0.002 n/a 0.002 0.008
Cystine (g) n/a n/a 0.001 n/a 0.001 0.004
Phenylalanine (g) n/a n/a 0.004 n/a 0.004 0.016
Tyrosine (g) n/a n/a 0.004 n/a 0.004 0.016
Valine (g) n/a n/a 0.006 n/a 0.006 0.024
Arginine (g) n/a n/a 0.003 n/a 0.003 0.012
Histidine (g) n/a n/a 0.002 n/a 0.002 0.008
Alanine (g) n/a n/a 0.003 n/a 0.003 0.012
Aspartic acid (g) n/a n/a 0.006 n/a 0.006 0.024
Glutamic acid (g) n/a n/a 0.017 n/a 0.017 0.068
Glycine (g) n/a n/a 0.002 n/a 0.002 0.008
Proline (g) n/a n/a 0.008 n/a 0.008 0.032
Serine (g) n/a n/a 0.005 n/a 0.005 0.02
Cholesterol (mg) 0.0 n/a 20.586 n/a 20.586 82.344
Trans Fat (g) n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.004 n/a 4.746 0.0 4.75 19.0
Phytosterols (mg) 0.179 n/a n/a n/a 0.179 0.716
Monounsaturated Fat (g) 0.037 n/a 2.202 n/a 2.239 8.956
Polyunsaturated (g) 0.009 n/a 0.283 n/a 0.292 1.168
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