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Ingredients Per Serving Qty Common Price Price per Serving
1 pound broccoli 1/4 lb
$0.99 per pound
$0.25
2 large eggs 1/2 eggs
$2.53 per 12 items
$0.11
1 c. cottage cheese (preferably pot style or low-fat) 1/4 cup
$5.19 per 32 ounces
$0.30
1/4 c. minced scallion 1 tablespoon
$1.09 per cup
$0.07
1 c. shredded cheese 1/4 cup
$6.99 per 32 ounces
$0.22
1/4 to 1/2 teaspoon salt 0.09 teaspoon
$2.91 per 16 ounces
$0.00
1/2 c. crumb mix made from whole wheat bread or cracker crumbs, wheat germ, and ground nuts in any proportion 2 tablespoons
$1.79 per 15 ounces
$0.06
Scant 2 T oil 1/2 teaspoon
$3.00 per 48 fluid ounces
$0.01
Total per Serving $1.00
Total Recipe $4.02
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