Baked Beans A La Crockpot Recipe - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		pea beans
598.74g 		onion
99.0g 		catsup
120.0g 		sugar
55.0g 		water
237.0g 		mustard
30.0g 		molasses
40.0g 		salt
18.0g 		ginger
0.93g 		tomatoes juice
118.29g 		Total Per Serving Total for Recipe
Protein (g) 10.9 1.09 2.09 0.07 0.0 1.31 0.0 0.0 0.02 0.97 16.44 16.44
Total Fat (g) 0.72 0.1 0.37 0.0 0.0 1.2 0.04 0.0 0.01 0.0 2.44 2.44
Carbohydrates (g) 42.69 9.25 30.18 53.95 0.0 1.6 29.89 0.0 0.17 4.87 172.6 172.6
Ash (g) 3.95 0.35 4.39 0.25 0.24 1.09 1.32 17.96 0.01 1.37 30.93 30.93
Calories (kcal) 185.61 39.6 116.4 209.0 0.0 20.1 116.0 0.0 0.744 23.658 711.112 711.112
Starch (g) n/a 0.0 n/a n/a n/a 0.19 n/a n/a n/a n/a 0.19 0.19
Sucrose (g) n/a 0.98 0.0 52.01 n/a 0.07 11.76 n/a n/a n/a 64.81 64.81
Glucose (dextrose) (g) n/a 1.95 14.1 0.74 n/a 0.14 4.77 n/a n/a n/a 21.7 21.7
Fructose (g) n/a 1.28 11.15 0.61 n/a 0.05 5.12 n/a n/a n/a 18.21 18.21
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 2.08 0.0 n/a 0.0 n/a n/a n/a n/a 2.08 2.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 540.49 88.22 82.98 0.74 236.76 24.8 8.75 0.04 0.73 111.07 1094.57 1094.57
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 8.38 4.2 27.32 53.36 0.0 0.26 22.2 0.0 0.02 3.41 119.14 119.14
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 20.4 1.7 0.4 0.0 0.0 1.0 0.0 0.0 0.0 0.9 24.4 24.4
Calcium (mg) 221.535 22.77 21.6 45.65 7.11 17.4 82.0 4.32 0.149 9.463 431.997 431.997
Iron (mg) 6.23 0.21 0.61 0.39 0.0 0.45 1.89 0.06 0.01 0.18 10.02 10.02
Magnesium (mg) 149.686 9.9 22.8 4.95 2.37 14.7 96.8 0.18 0.4 n/a 301.786 301.786
Phosphorus (mg) 227.522 28.71 39.6 2.2 0.0 31.8 12.4 0.0 0.316 n/a 342.549 342.549
Potassium (mg) 1251.373 144.54 458.4 73.15 0.0 41.4 585.6 1.44 3.86 209.373 2769.136 2769.136
Sodium (mg) 35.925 3.96 1336.8 15.4 9.48 340.5 14.8 6976.44 0.121 331.212 9064.637 9064.637
Zinc (mg) 1.44 0.17 0.31 0.02 0.02 0.19 0.12 0.02 0.0 n/a 2.29 2.29
Copper (mg) 0.419 0.04 0.216 0.028 0.024 0.027 0.196 0.005 0.002 n/a 0.956 0.956
Manganese (mg) 1.257 0.129 0.156 0.033 0.0 0.126 0.612 0.018 0.002 n/a 2.333 2.333
Selenium (mcg) 3.6 0.5 0.4 0.7 0.0 9.9 7.1 0.0 0.0 n/a 22.1 22.1
Vitamin A, IU (IU) 4131.328 1.98 1119.6 0.0 0.0 21.3 0.0 0.0 0.0 243.677 5517.885 5517.885
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 209.56 0.0 56.4 0.0 0.0 1.2 0.0 0.0 0.0 n/a 267.16 267.16
Beta Carotene (mcg) 2269.237 0.99 672.0 0.0 0.0 8.7 0.0 0.0 0.0 n/a 2950.927 2950.927
Vitamin E (mg) 2.45 0.02 1.75 0.0 0.0 0.11 0.0 0.0 0.0 n/a 4.34 4.34
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 20050.8 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20050.8 20050.8
Lutein + zeaxanthin (mcg) 3831.956 3.96 0.0 0.0 0.0 5.4 0.0 0.0 0.0 n/a 3841.316 3841.316
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.16 n/a n/a 0.62 n/a n/a n/a n/a 0.77 0.77
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 97.6 7.3 18.1 0.0 0.0 0.5 0.0 0.0 0.0 35.0 158.6 158.6
Thiamin (mg) 0.479 0.05 0.012 0.0 0.0 0.102 0.016 0.0 0.0 n/a 0.659 0.659
Riboflavin (mg) 0.659 0.03 0.156 0.0 0.0 0.009 0.0 0.0 0.0 n/a 0.854 0.854
Niacin (mg) 4.491 0.119 1.716 0.061 0.0 0.156 0.372 0.0 0.007 n/a 6.921 6.921
Pantothenic acid (mg) 0.539 0.119 0.06 0.072 0.0 0.09 0.32 0.0 0.002 n/a 1.201 1.201
Vitamin B-6 (mg) 0.419 0.119 0.18 0.022 0.0 0.018 0.268 0.0 0.001 n/a 1.027 1.027
Folate (mcg) 221.535 18.81 12.0 0.55 0.0 2.1 0.0 0.0 0.102 n/a 255.097 255.097
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 91.6 6.0 15.0 1.3 0.0 6.7 5.3 0.0 0.3 n/a 126.2 126.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.12 0.01 0.024 n/a n/a 0.003 n/a 0.0 0.0 n/a 0.157 0.157
Threonine (g) 0.479 0.02 0.072 n/a n/a 0.051 n/a 0.0 0.0 n/a 0.622 0.622
Isoleucine (g) 0.419 0.01 0.06 n/a n/a 0.045 n/a 0.0 0.0 n/a 0.534 0.534
Leucine (g) 0.659 0.03 0.096 n/a n/a 0.09 n/a 0.0 0.001 n/a 0.875 0.875
Lysine (g) 0.539 0.04 0.096 n/a n/a 0.081 n/a 0.0 0.001 n/a 0.756 0.756
Methionine (g) 0.12 0.0 0.024 n/a n/a 0.024 n/a 0.0 0.0 n/a 0.168 0.168
Cystine (g) 0.12 0.0 0.024 n/a n/a 0.024 n/a 0.0 0.0 n/a 0.168 0.168
Phenylalanine (g) 0.419 0.03 0.072 n/a n/a 0.051 n/a 0.0 0.0 n/a 0.572 0.572
Tyrosine (g) 0.239 0.01 0.048 n/a n/a 0.042 n/a 0.0 0.0 n/a 0.34 0.34
Valine (g) 0.539 0.02 0.072 n/a n/a 0.06 n/a 0.0 0.001 n/a 0.691 0.691
Arginine (g) 0.419 0.099 0.06 n/a n/a 0.078 n/a 0.0 0.0 n/a 0.656 0.656
Histidine (g) 0.18 0.01 0.048 n/a n/a 0.036 n/a 0.0 0.0 n/a 0.274 0.274
Alanine (g) 0.479 0.02 0.108 n/a n/a 0.051 n/a 0.0 0.0 n/a 0.658 0.658
Aspartic acid (g) 1.557 0.089 0.42 n/a n/a 0.12 n/a 0.0 0.002 n/a 2.188 2.188
Glutamic acid (g) 1.138 0.257 1.32 n/a n/a 0.225 n/a 0.0 0.001 n/a 2.942 2.942
Glycine (g) 0.419 0.03 0.06 n/a n/a 0.072 n/a 0.0 0.0 n/a 0.581 0.581
Proline (g) 0.419 0.01 0.072 n/a n/a 0.111 n/a 0.0 0.0 n/a 0.612 0.612
Serine (g) 0.599 0.02 0.084 n/a n/a 0.063 n/a 0.0 0.0 n/a 0.766 0.766
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.003 n/a n/a n/a n/a 0.003 0.003
Saturated Fat (g) 0.18 0.04 0.048 0.0 0.0 0.075 0.008 0.0 0.002 0.0 0.352 0.352
Phytosterols (mg) n/a 14.85 8.4 n/a n/a n/a n/a 0.0 0.14 n/a 23.39 23.39
Monounsaturated Fat (g) 0.06 0.01 0.06 0.0 0.0 0.789 0.012 0.0 0.001 n/a 0.932 0.932
Polyunsaturated (g) 0.359 0.02 0.156 0.0 0.0 0.285 0.02 0.0 0.001 n/a 0.841 0.841
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