Baby Food Recipes: Carrot Puree Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
carrots
807.39g
water
533.25g
Total Per Serving Total for Recipe
Protein (g) 7.51 0.0 7.51 7.51
Total Fat (g) 1.94 0.0 1.94 1.94
Carbohydrates (g) 77.35 0.0 77.35 77.35
Ash (g) 7.83 0.53 8.36 8.36
Calories (kcal) 331.03 0.0 331.03 331.03
Starch (g) 11.55 n/a 11.55 11.55
Sucrose (g) 28.99 n/a 28.99 28.99
Glucose (dextrose) (g) 4.76 n/a 4.76 4.76
Fructose (g) 4.44 n/a 4.44 4.44
Lactose (g) 0.0 n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 712.84 532.72 1245.56 1245.56
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 38.27 0.0 38.27 38.27
Galactose (g) 0.0 n/a 0.0 0.0
Dietary Fiber (g) 22.6 0.0 22.6 22.6
Calcium (mg) 266.439 15.998 282.436 282.436
Iron (mg) 2.42 0.0 2.42 2.42
Magnesium (mg) 96.887 5.333 102.219 102.219
Phosphorus (mg) 282.587 0.0 282.587 282.587
Potassium (mg) 2583.649 0.0 2583.649 2583.649
Sodium (mg) 557.099 21.33 578.429 578.429
Zinc (mg) 1.94 0.05 1.99 1.99
Copper (mg) 0.404 0.053 0.457 0.457
Manganese (mg) 1.13 0.0 1.13 1.13
Selenium (mcg) 0.8 0.0 0.8 0.8
Vitamin A, IU (IU) 134882.607 0.0 134882.607 134882.607
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6741.708 0.0 6741.708 6741.708
Beta Carotene (mcg) 66892.278 0.0 66892.278 66892.278
Vitamin E (mg) 5.33 0.0 5.33 5.33
Vitamin D (IU) n/a 0.0 0.0 0.0
Lycopene (mcg) 8.074 0.0 8.074 8.074
Lutein + zeaxanthin (mcg) 2066.919 0.0 2066.919 2066.919
Tocopherol, beta (mg) 0.08 n/a 0.08 0.08
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 47.6 0.0 47.6 47.6
Thiamin (mg) 0.565 0.0 0.565 0.565
Riboflavin (mg) 0.484 0.0 0.484 0.484
Niacin (mg) 7.912 0.0 7.912 7.912
Pantothenic acid (mg) 2.18 0.0 2.18 2.18
Vitamin B-6 (mg) 1.13 0.0 1.13 1.13
Folate (mcg) 153.404 0.0 153.404 153.404
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 71.1 0.0 71.1 71.1
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) 0.081 n/a 0.081 0.081
Threonine (g) 1.534 n/a 1.534 1.534
Isoleucine (g) 0.646 n/a 0.646 0.646
Leucine (g) 0.807 n/a 0.807 0.807
Lysine (g) 0.807 n/a 0.807 0.807
Methionine (g) 0.161 n/a 0.161 0.161
Cystine (g) 0.646 n/a 0.646 0.646
Phenylalanine (g) 0.484 n/a 0.484 0.484
Tyrosine (g) 0.323 n/a 0.323 0.323
Valine (g) 0.565 n/a 0.565 0.565
Arginine (g) 0.727 n/a 0.727 0.727
Histidine (g) 0.323 n/a 0.323 0.323
Alanine (g) 0.888 n/a 0.888 0.888
Aspartic acid (g) 1.534 n/a 1.534 1.534
Glutamic acid (g) 2.987 n/a 2.987 2.987
Glycine (g) 0.404 n/a 0.404 0.404
Proline (g) 0.404 n/a 0.404 0.404
Serine (g) 0.404 n/a 0.404 0.404
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.323 0.0 0.323 0.323
Phytosterols (mg) n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.081 0.0 0.081 0.081
Polyunsaturated (g) 0.969 0.0 0.969 0.969