Auntie’s Meatloaf Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	beef 453.59g	eggs 66.0g	cream of celery soup 152.5g	onion soup 7.5g	Total Per Serving	Total for Recipe
Protein (g)	78.79	8.3	2.01	0.56	89.67	89.67
Total Fat (g)	77.43	6.56	6.8	0.03	90.82	90.82
Carbohydrates (g)	0.0	0.51	10.72	4.88	16.11	16.11
Ash (g)	3.9	0.57	3.4	1.75	9.62	9.62
Calories (kcal)	1034.185	94.38	109.8	21.975	1260.34	1260.34
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.07	n/a	n/a	0.07	0.07
Glucose (dextrose) (g)	n/a	0.14	n/a	n/a	0.14	0.14
Fructose (g)	n/a	0.07	n/a	n/a	0.07	0.07
Lactose (g)	n/a	0.07	n/a	n/a	0.07	0.07
Maltose (g)	n/a	0.07	n/a	n/a	0.07	0.07
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	298.51	50.05	129.56	0.28	478.41	478.41
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.51	2.06	0.35	2.92	2.92
Galactose (g)	n/a	0.07	n/a	n/a	0.07	0.07
Dietary Fiber (g)	0.0	0.0	0.9	0.5	1.4	1.4
Calcium (mg)	31.751	34.98	48.8	10.725	126.256	126.256
Iron (mg)	7.67	1.21	0.76	0.09	9.73	9.73
Magnesium (mg)	77.11	7.92	7.625	4.5	97.155	97.155
Phosphorus (mg)	553.38	126.06	45.75	15.825	741.015	741.015
Potassium (mg)	1115.831	88.44	149.45	54.075	1407.796	1407.796
Sodium (mg)	258.546	92.4	1044.625	602.325	1997.896	1997.896
Zinc (mg)	16.28	0.73	0.18	0.08	17.28	17.28
Copper (mg)	0.272	0.066	0.168	0.026	0.532	0.532
Manganese (mg)	0.091	0.026	0.305	0.05	0.472	0.472
Selenium (mcg)	54.9	20.9	2.7	0.4	78.9	78.9
Vitamin A, IU (IU)	0.0	321.42	430.05	1.125	752.595	752.595
Retinol (mcg)	0.0	91.74	13.725	0.0	105.465	105.465
Vitamin A, RAE (mcg_RAE)	0.0	92.4	33.55	0.075	126.025	126.025
Beta Carotene (mcg)	n/a	6.6	230.275	0.675	237.55	237.55
Vitamin E (mg)	n/a	0.64	2.12	0.01	2.77	2.77
Vitamin D (IU)	n/a	23.1	n/a	n/a	23.1	23.1
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	218.46	236.375	2.025	456.86	456.86
Tocopherol, beta (mg)	n/a	0.01	n/a	0.0	0.01	0.01
Tocopherol, gamma (mg)	n/a	0.33	n/a	0.05	0.38	0.38
Tocopherol, delta (mg)	n/a	0.01	n/a	0.02	0.03	0.03
Vitamin C (mg)	0.0	0.0	0.3	0.3	0.6	0.6
Thiamin (mg)	0.272	0.046	0.031	0.021	0.37	0.37
Riboflavin (mg)	1.043	0.317	0.061	0.02	1.441	1.441
Niacin (mg)	19.096	0.046	0.412	0.11	19.664	19.664
Pantothenic acid (mg)	1.633	0.95	1.403	0.064	4.05	4.05
Vitamin B-6 (mg)	1.089	0.092	0.015	0.044	1.24	1.24
Folate (mcg)	31.751	31.02	3.05	0.0	65.821	65.821
Vitamin B-12 (mcg)	8.66	0.85	0.06	0.0	9.58	9.58
Choline (mg)	n/a	165.7	13.7	2.1	181.6	181.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.112	0.031	n/a	0.143	0.143
Threonine (g)	n/a	0.37	0.076	n/a	0.446	0.446
Isoleucine (g)	n/a	0.442	0.092	n/a	0.534	0.534
Leucine (g)	n/a	0.719	0.153	n/a	0.872	0.872
Lysine (g)	n/a	0.601	0.092	n/a	0.692	0.692
Methionine (g)	n/a	0.251	0.031	n/a	0.281	0.281
Cystine (g)	n/a	0.178	0.031	n/a	0.209	0.209
Phenylalanine (g)	n/a	0.449	0.092	n/a	0.54	0.54
Tyrosine (g)	n/a	0.33	0.061	n/a	0.391	0.391
Valine (g)	n/a	0.568	0.107	n/a	0.674	0.674
Arginine (g)	n/a	0.541	0.076	n/a	0.617	0.617
Histidine (g)	n/a	0.205	0.046	n/a	0.25	0.25
Alanine (g)	n/a	0.488	0.076	n/a	0.565	0.565
Aspartic acid (g)	n/a	0.878	0.137	n/a	1.015	1.015
Glutamic acid (g)	n/a	1.109	0.473	n/a	1.582	1.582
Glycine (g)	n/a	0.284	0.061	n/a	0.345	0.345
Proline (g)	n/a	0.337	0.168	n/a	0.504	0.504
Serine (g)	n/a	0.64	0.092	n/a	0.732	0.732
Cholesterol (mg)	312.977	279.18	16.775	0.0	608.932	608.932
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	30.889	2.046	1.708	0.007	34.65	34.65
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0	0.0
Monounsaturated Fat (g)	33.611	2.515	1.571	0.005	37.702	37.702
Polyunsaturated (g)	3.22	0.898	3.05	0.012	7.18	7.18