Aubergine With Spicy Meat Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Chile oil
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		aubergines
247.32g 		garlic
1.23g 		pork
39.43g 		chicken broth
29.57g 		hoisin sauce
5.33g 		vinegar
2.5g 		cornstarch
0.89g 		water
0.82g 		onion
0.96g 		Total Per Serving Total for Recipe
Protein (g) 2.5 0.08 6.66 0.3 0.18 0.0 0.0 0.0 0.02 9.72 58.32
Total Fat (g) 0.47 0.01 8.36 0.03 0.18 0.0 0.0 0.0 0.0 9.04 54.24
Carbohydrates (g) 14.1 0.41 0.0 0.12 2.35 0.02 0.81 0.0 0.07 17.88 107.28
Ash (g) 1.73 0.02 0.34 0.21 0.27 n/a 0.0 0.0 0.01 2.57 15.42
Calories (kcal) 59.357 1.836 103.705 2.07 11.733 0.525 3.385 0.0 0.307 182.919 1097.514
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 228.55 0.72 24.08 28.92 2.36 2.35 0.07 0.82 0.86 288.73 1732.38
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 5.81 0.01 n/a 0.0 1.45 0.01 0.0 0.0 0.02 7.31 43.86
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 8.4 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 8.7 52.2
Calcium (mg) 22.259 2.231 5.52 1.774 1.707 0.175 0.018 0.025 0.691 34.4 206.4
Iron (mg) 0.59 0.02 0.35 0.06 0.05 0.01 0.0 0.0 0.01 1.1 6.6
Magnesium (mg) 34.625 0.308 7.492 0.296 1.28 0.125 0.027 0.008 0.192 44.353 266.118
Phosphorus (mg) 61.83 1.886 69.005 3.845 2.027 0.2 0.115 0.0 0.355 139.263 835.578
Potassium (mg) 568.836 4.942 113.169 23.659 6.347 1.825 0.027 0.0 2.65 721.454 4328.724
Sodium (mg) 4.946 0.21 22.082 46.726 86.133 0.125 0.08 0.033 0.154 160.488 962.928
Zinc (mg) 0.4 0.01 0.87 0.02 0.02 0.0 0.0 0.0 0.0 1.32 7.92
Copper (mg) 0.198 0.004 0.02 0.009 0.007 0.0 0.0 0.0 0.001 0.239 1.434
Manganese (mg) 0.618 0.021 0.004 0.015 0.013 n/a 0.0 0.0 0.002 0.673 4.038
Selenium (mcg) 0.7 0.2 9.7 0.0 0.1 0.0 0.0 0.0 0.0 10.7 64.2
Vitamin A, IU (IU) 66.776 0.111 2.76 0.0 0.32 n/a 0.0 0.0 9.571 79.539 477.234
Retinol (mcg) 0.0 0.0 0.789 0.0 0.0 0.0 0.0 0.0 0.0 0.789 4.734
Vitamin A, RAE (mcg_RAE) 2.473 0.0 0.789 0.0 0.0 0.0 0.0 0.0 0.48 3.742 22.452
Beta Carotene (mcg) 39.571 0.062 n/a 0.0 0.213 0.0 0.0 0.0 5.741 45.587 273.522
Vitamin E (mg) 0.74 0.0 n/a 0.0 0.01 0.0 0.0 0.0 0.01 0.76 4.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.197 n/a 0.0 2.4 0.0 0.0 0.0 10.915 13.512 81.072
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 5.4 0.4 0.3 2.1 0.0 0.0 0.0 0.0 0.2 8.4 50.4
Thiamin (mg) 0.099 0.002 0.288 0.0 0.0 0.0 0.0 0.0 0.001 0.39 2.34
Riboflavin (mg) 0.099 0.001 0.095 0.003 0.012 0.0 0.0 0.0 0.001 0.21 1.26
Niacin (mg) 1.608 0.009 1.711 0.151 0.062 0.0 0.0 0.0 0.005 3.546 21.276
Pantothenic acid (mg) 0.692 0.007 0.264 0.003 0.004 n/a 0.0 0.0 0.001 0.972 5.832
Vitamin B-6 (mg) 0.198 0.015 0.15 0.003 0.003 0.0 0.0 0.0 0.001 0.37 2.22
Folate (mcg) 54.41 0.037 1.972 0.0 1.227 0.0 0.0 0.0 0.614 58.26 349.56
Vitamin B-12 (mcg) 0.0 0.0 0.28 0.01 0.0 0.0 0.0 0.0 0.0 0.29 1.74
Choline (mg) 17.1 0.3 n/a n/a 0.4 0.0 0.0 0.0 0.1 17.8 106.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.025 0.001 0.083 n/a n/a n/a 0.0 n/a 0.0 0.109 0.654
Threonine (g) 0.099 0.002 0.304 n/a n/a n/a 0.0 n/a 0.001 0.405 2.43
Isoleucine (g) 0.124 0.003 0.312 n/a n/a n/a 0.0 n/a 0.001 0.439 2.634
Leucine (g) 0.148 0.004 0.532 n/a n/a n/a 0.0 n/a 0.001 0.686 4.116
Lysine (g) 0.124 0.003 0.599 n/a n/a n/a 0.0 n/a 0.001 0.727 4.362
Methionine (g) 0.025 0.001 0.177 n/a n/a n/a 0.0 n/a 0.0 0.203 1.218
Cystine (g) 0.025 0.001 0.087 n/a n/a n/a 0.0 n/a n/a 0.112 0.672
Phenylalanine (g) 0.099 0.002 0.264 n/a n/a n/a 0.0 n/a 0.001 0.366 2.196
Tyrosine (g) 0.074 0.001 0.233 n/a n/a n/a 0.0 n/a 0.0 0.308 1.848
Valine (g) 0.124 0.004 0.363 n/a n/a n/a 0.0 n/a 0.001 0.491 2.946
Arginine (g) 0.148 0.008 0.414 n/a n/a n/a 0.0 n/a 0.001 0.572 3.432
Histidine (g) 0.049 0.001 0.264 n/a n/a n/a 0.0 n/a 0.0 0.315 1.89
Alanine (g) 0.124 0.002 0.386 n/a n/a n/a 0.0 n/a 0.001 0.513 3.078
Aspartic acid (g) 0.396 0.006 0.619 n/a n/a n/a 0.0 n/a 0.002 1.023 6.138
Glutamic acid (g) 0.47 0.01 1.041 n/a n/a n/a 0.0 n/a 0.004 1.525 9.15
Glycine (g) 0.099 0.002 0.315 n/a n/a n/a 0.0 n/a 0.001 0.418 2.508
Proline (g) 0.099 0.001 0.268 n/a n/a n/a 0.0 n/a 0.001 0.37 2.22
Serine (g) 0.099 0.002 0.276 n/a n/a n/a 0.0 n/a 0.001 0.378 2.268
Cholesterol (mg) 0.0 0.0 28.391 0.0 0.16 0.0 0.0 0.0 0.0 28.551 171.306
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.074 0.001 3.103 0.009 0.03 0.0 0.0 0.0 0.0 3.218 19.308
Phytosterols (mg) 17.312 n/a n/a n/a n/a n/a n/a n/a n/a 17.312 103.872
Monounsaturated Fat (g) 0.049 0.0 3.722 0.015 0.051 0.0 0.0 0.0 0.0 3.838 23.028
Polyunsaturated (g) 0.198 0.003 0.753 0.006 0.091 0.0 0.0 0.0 0.001 1.052 6.312
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