Aubergine Casserole Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 1107.0g	aubergines 741.96g	tomatoes sauce 30.63g	ketchup 45.0g	water 118.5g	Total Per Serving	Total for Recipe
Protein (g)	22.36	7.49	0.4	0.78	0.0	31.04	31.04
Total Fat (g)	1.0	1.41	0.06	0.14	0.0	2.6	2.6
Carbohydrates (g)	193.39	42.29	1.65	11.32	0.0	248.65	248.65
Ash (g)	11.96	5.19	0.61	1.65	0.12	19.53	19.53
Calories (kcal)	852.39	178.07	7.351	43.65	0.0	1081.462	1081.462
Starch (g)	170.92	n/a	n/a	n/a	n/a	170.92	170.92
Sucrose (g)	1.88	n/a	0.08	0.0	n/a	1.96	1.96
Glucose (dextrose) (g)	3.65	n/a	0.71	5.29	n/a	9.65	9.65
Fructose (g)	2.99	n/a	0.51	4.18	n/a	7.68	7.68
Lactose (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Maltose (g)	0.0	n/a	0.0	0.78	n/a	0.78	0.78
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	878.29	685.65	27.91	31.12	118.38	1741.35	1741.35
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	8.63	17.44	1.3	10.25	0.0	37.62	37.62
Galactose (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	24.4	25.2	0.5	0.1	0.0	50.2	50.2
Calcium (mg)	132.84	66.776	3.982	8.1	3.555	215.253	215.253
Iron (mg)	8.63	1.78	0.31	0.23	0.0	10.96	10.96
Magnesium (mg)	254.61	103.874	4.901	8.55	1.185	373.12	373.12
Phosphorus (mg)	630.99	185.49	7.964	14.85	0.0	839.294	839.294
Potassium (mg)	4660.47	1706.508	101.385	171.9	0.0	6640.263	6640.263
Sodium (mg)	66.42	14.839	160.501	501.3	4.74	747.8	747.8
Zinc (mg)	3.21	1.19	0.06	0.12	0.01	4.59	4.59
Copper (mg)	1.218	0.594	0.037	0.081	0.012	1.941	1.941
Manganese (mg)	1.661	1.855	0.034	0.059	0.0	3.608	3.608
Selenium (mcg)	3.3	2.2	0.1	0.1	0.0	5.7	5.7
Vitamin A, IU (IU)	22.14	200.329	132.628	419.85	0.0	774.947	774.947
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	7.42	6.739	21.15	0.0	35.308	35.308
Beta Carotene (mcg)	11.07	118.714	79.332	252.0	0.0	461.115	461.115
Vitamin E (mg)	0.11	2.23	0.43	0.66	0.0	3.43	3.43
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	4281.768	7519.05	0.0	11800.818	11800.818
Lutein + zeaxanthin (mcg)	88.56	0.0	7.045	0.0	0.0	95.605	95.605
Tocopherol, beta (mg)	0.0	n/a	0.01	0.0	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.0	n/a	0.03	0.06	n/a	0.09	0.09
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Vitamin C (mg)	218.1	16.3	2.1	6.8	0.0	243.3	243.3
Thiamin (mg)	0.886	0.297	0.006	0.005	0.0	1.193	1.193
Riboflavin (mg)	0.332	0.297	0.021	0.059	0.0	0.709	0.709
Niacin (mg)	11.624	4.823	0.3	0.644	0.0	17.39	17.39
Pantothenic acid (mg)	3.321	2.077	0.095	0.023	0.0	5.516	5.516
Vitamin B-6 (mg)	3.321	0.594	0.031	0.068	0.0	4.013	4.013
Folate (mcg)	177.12	163.231	3.369	4.5	0.0	348.221	348.221
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	133.9	51.2	3.0	5.6	0.0	193.8	193.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.332	0.074	0.003	0.009	n/a	0.418	0.418
Threonine (g)	0.886	0.297	0.012	0.027	n/a	1.222	1.222
Isoleucine (g)	0.886	0.371	0.009	0.023	n/a	1.288	1.288
Leucine (g)	1.328	0.445	0.012	0.036	n/a	1.822	1.822
Lysine (g)	1.439	0.371	0.012	0.036	n/a	1.858	1.858
Methionine (g)	0.332	0.074	0.003	0.009	n/a	0.418	0.418
Cystine (g)	0.332	0.074	0.003	0.009	n/a	0.418	0.418
Phenylalanine (g)	0.996	0.297	0.031	0.027	n/a	1.351	1.351
Tyrosine (g)	0.886	0.223	0.006	0.018	n/a	1.132	1.132
Valine (g)	1.328	0.371	0.009	0.027	n/a	1.736	1.736
Arginine (g)	1.107	0.445	0.009	0.023	n/a	1.584	1.584
Histidine (g)	0.554	0.148	0.006	0.018	n/a	0.726	0.726
Alanine (g)	0.664	0.371	0.012	0.041	n/a	1.088	1.088
Aspartic acid (g)	5.646	1.187	0.061	0.158	n/a	7.052	7.052
Glutamic acid (g)	3.875	1.41	0.199	0.495	n/a	5.978	5.978
Glycine (g)	0.664	0.297	0.009	0.023	n/a	0.993	0.993
Proline (g)	0.775	0.297	0.006	0.027	n/a	1.105	1.105
Serine (g)	0.996	0.297	0.012	0.032	n/a	1.337	1.337
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.332	0.223	0.009	0.018	0.0	0.582	0.582
Phytosterols (mg)	55.35	51.937	n/a	3.15	n/a	110.437	110.437
Monounsaturated Fat (g)	0.0	0.148	0.009	0.023	0.0	0.18	0.18
Polyunsaturated (g)	0.443	0.594	0.021	0.059	0.0	1.116	1.116