Asian Pork Bbs *Sss* Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb Bonless Fresh Pork Shoulder*
8 ounce (1cn) Water Chestnuts, Drain
16 ounce (1cn) Bean Sprouts, Liquid removed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
water
29.63g
orange juice
31.0g
salt
0.38g
pepper
0.07g
soy sauce
12.0g
cabbage
30.8g
cornstarch
2.0g
water
3.7g
onions
2.88g
rice
118.5g
Total Per Serving Total for Recipe
Protein (g) 0.0 0.22 0.0 0.01 0.75 0.46 0.01 0.0 0.05 3.19 4.69 18.76
Total Fat (g) 0.0 0.06 0.0 0.0 0.0 0.06 0.0 0.0 0.01 0.33 0.47 1.88
Carbohydrates (g) 0.0 3.22 0.0 0.04 0.91 0.67 1.83 0.0 0.21 33.38 40.27 161.08
Ash (g) 0.03 0.12 0.37 0.0 1.84 0.25 0.0 0.0 0.02 0.49 3.13 12.52
Calories (kcal) 0.0 13.95 0.0 0.166 6.36 4.004 7.62 0.0 0.922 154.05 187.071 748.284
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 29.6 27.37 0.0 0.01 8.49 29.36 0.17 3.7 2.59 81.1 182.38 729.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 2.6 0.0 0.0 0.2 0.36 0.0 0.0 0.07 0.06 3.3 13.2
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.1 0.3 0.0 0.0 0.1 0.5 1.1 4.4
Calcium (mg) 0.889 3.41 0.09 0.284 2.28 32.34 0.04 0.111 2.074 11.85 53.367 213.468
Iron (mg) 0.0 0.06 0.0 0.02 0.23 0.25 0.01 0.0 0.04 1.42 2.03 8.12
Magnesium (mg) 0.296 3.41 0.004 0.126 5.16 5.852 0.06 0.037 0.576 14.22 29.741 118.964
Phosphorus (mg) 0.0 5.27 0.0 0.112 15.0 11.396 0.26 0.0 1.066 50.955 84.059 336.236
Potassium (mg) 0.0 62.0 0.03 0.818 26.04 77.616 0.06 0.0 7.949 41.475 215.988 863.952
Sodium (mg) 1.185 0.31 145.343 0.029 676.44 20.02 0.18 0.148 0.461 1.185 845.3 3381.2
Zinc (mg) 0.0 0.02 0.0 0.0 0.06 0.06 0.0 0.0 0.01 0.58 0.73 2.92
Copper (mg) 0.003 0.012 0.0 0.001 0.012 0.006 0.001 0.0 0.002 0.083 0.121 0.484
Manganese (mg) 0.0 0.003 0.0 0.004 0.05 0.049 0.001 0.0 0.005 0.557 0.669 2.676
Selenium (mcg) 0.0 0.0 0.0 0.0 0.1 0.2 0.1 0.0 0.0 8.9 9.2 36.8
Vitamin A, IU (IU) 0.0 62.0 0.0 0.194 0.0 1376.144 0.0 0.0 28.714 0.0 1467.052 5868.208
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 3.1 0.0 0.01 0.0 68.684 0.0 0.0 1.44 0.0 73.234 292.936
Beta Carotene (mcg) 0.0 10.23 0.0 0.101 0.0 825.748 0.0 0.0 17.222 0.0 853.302 3413.208
Vitamin E (mg) 0.0 0.01 0.0 0.0 0.0 0.03 0.0 0.0 0.02 0.05 0.1 0.4
Vitamin D (IU) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.004 0.0 0.0 0.0 0.0 0.0 0.0 0.004 0.016
Lutein + zeaxanthin (mcg) 0.0 35.65 0.0 0.133 0.0 12.32 0.0 0.0 32.746 0.0 80.849 323.396
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 15.5 0.0 0.0 0.0 13.9 0.0 0.0 0.5 0.0 29.9 119.6
Thiamin (mg) 0.0 0.028 0.0 0.0 0.004 0.012 0.0 0.0 0.002 0.19 0.235 0.94
Riboflavin (mg) 0.0 0.009 0.0 0.0 0.02 0.022 0.0 0.0 0.002 0.012 0.066 0.264
Niacin (mg) 0.0 0.124 0.0 0.001 0.264 0.154 0.0 0.0 0.015 1.754 2.312 9.248
Pantothenic acid (mg) 0.0 0.059 0.0 n/a 0.036 0.028 0.0 0.0 0.002 0.462 0.587 2.348
Vitamin B-6 (mg) 0.0 0.012 0.0 0.0 0.018 0.059 0.0 0.0 0.002 0.107 0.198 0.792
Folate (mcg) 0.0 9.3 0.0 0.007 1.68 20.328 0.0 0.0 1.843 68.73 101.888 407.552
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 1.9 0.0 0.0 2.2 2.0 0.0 0.0 0.2 2.5 8.8 35.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.175 65.175 260.7
Tryptophan (g) n/a 0.0 0.0 n/a 0.011 0.006 0.0 n/a 0.001 0.036 0.053 0.212
Threonine (g) n/a 0.003 0.0 n/a 0.03 0.015 0.0 n/a 0.002 0.119 0.169 0.676
Isoleucine (g) n/a 0.003 0.0 n/a 0.036 0.028 0.0 n/a 0.002 0.142 0.212 0.848
Leucine (g) n/a 0.003 0.0 n/a 0.06 0.028 0.001 n/a 0.003 0.261 0.355 1.42
Lysine (g) n/a 0.003 0.0 n/a 0.043 0.028 0.0 n/a 0.003 0.119 0.195 0.78
Methionine (g) n/a 0.0 0.0 n/a 0.011 0.003 0.0 n/a 0.001 0.071 0.086 0.344
Cystine (g) n/a 0.003 0.0 n/a 0.013 0.006 0.0 n/a n/a 0.071 0.094 0.376
Phenylalanine (g) n/a 0.003 0.0 n/a 0.04 0.012 0.0 n/a 0.002 0.166 0.223 0.892
Tyrosine (g) n/a 0.0 0.0 n/a 0.028 0.009 0.0 n/a 0.001 0.107 0.145 0.58
Valine (g) n/a 0.003 0.0 n/a 0.037 0.022 0.0 n/a 0.002 0.19 0.254 1.016
Arginine (g) n/a 0.016 0.0 n/a 0.052 0.025 0.0 n/a 0.004 0.261 0.356 1.424
Histidine (g) n/a 0.0 0.0 n/a 0.019 0.009 0.0 n/a 0.001 0.071 0.101 0.404
Alanine (g) n/a 0.006 0.0 n/a 0.034 0.028 0.0 n/a 0.002 0.19 0.26 1.04
Aspartic acid (g) n/a 0.025 0.0 n/a 0.08 0.034 0.0 n/a 0.005 0.296 0.441 1.764
Glutamic acid (g) n/a 0.009 0.0 n/a 0.178 0.111 0.001 n/a 0.011 0.616 0.926 3.704
Glycine (g) n/a 0.003 0.0 n/a 0.034 0.012 0.0 n/a 0.003 0.142 0.194 0.776
Proline (g) n/a 0.012 0.0 n/a 0.055 0.009 0.0 n/a 0.003 0.154 0.235 0.94
Serine (g) n/a 0.003 0.0 n/a 0.043 0.015 0.0 n/a 0.002 0.166 0.23 0.92
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.006 0.0 0.001 0.001 0.009 0.0 0.0 0.001 0.095 0.113 0.452
Phytosterols (mg) n/a n/a 0.0 0.06 n/a n/a n/a n/a n/a n/a 0.06 0.24
Monounsaturated Fat (g) 0.0 0.012 0.0 0.001 0.001 0.006 0.0 0.0 0.001 0.107 0.128 0.512
Polyunsaturated (g) 0.0 0.012 0.0 0.001 0.002 0.031 0.001 0.0 0.002 0.095 0.144 0.576