Armenian Eggplant Dip Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	onion 49.69g	milk 122.0g	olive oil 13.5g	lemon juice 30.5g	butter 14.2g	parmesan cheese 85.05g	Total Per Serving	Total for Recipe
Protein (g)	0.4	4.11	0.0	0.12	0.12	32.71	37.46	37.46
Total Fat (g)	0.04	1.18	13.5	0.0	11.52	24.33	50.57	50.57
Carbohydrates (g)	3.75	6.09	0.0	2.63	0.01	3.45	15.93	15.93
Ash (g)	0.17	0.92	0.0	0.08	0.3	6.83	8.29	8.29
Calories (kcal)	15.9	51.24	119.34	7.625	101.814	366.566	662.484	662.484
Starch (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.36	0.0	n/a	n/a	n/a	0.13	0.49	0.49
Glucose (dextrose) (g)	1.12	0.0	n/a	n/a	n/a	0.13	1.25	1.25
Fructose (g)	1.0	0.0	n/a	n/a	n/a	0.13	1.13	1.13
Lactose (g)	0.01	6.34	n/a	n/a	n/a	0.13	6.48	6.48
Maltose (g)	0.0	0.0	n/a	n/a	n/a	0.13	0.13	0.13
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	45.33	109.7	0.0	27.67	2.25	17.72	202.69	202.69
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	2.49	6.34	0.0	0.73	0.01	0.77	10.34	10.34
Galactose (g)	0.0	0.0	n/a	n/a	n/a	0.13	0.13	0.13
Dietary Fiber (g)	0.4	0.0	0.0	0.1	0.0	0.0	0.6	0.6
Calcium (mg)	9.937	145.18	0.135	2.135	3.408	943.205	1104.0	1104.0
Iron (mg)	0.13	0.04	0.08	0.01	0.0	0.77	1.02	1.02
Magnesium (mg)	4.472	13.42	0.0	1.83	0.284	32.319	52.325	52.325
Phosphorus (mg)	13.415	115.9	0.0	1.83	3.408	620.015	754.568	754.568
Potassium (mg)	59.126	183.0	0.135	37.82	3.408	106.313	389.802	389.802
Sodium (mg)	3.975	53.68	0.27	0.305	81.792	1300.415	1440.436	1440.436
Zinc (mg)	0.06	0.51	0.0	0.02	0.01	3.29	3.9	3.9
Copper (mg)	0.03	0.012	0.0	0.009	0.0	0.204	0.255	0.255
Manganese (mg)	0.04	0.0	0.0	0.003	0.0	0.077	0.119	0.119
Selenium (mcg)	0.2	4.0	0.0	0.0	0.1	15.1	19.5	19.5
Vitamin A, IU (IU)	0.497	239.12	0.0	6.1	354.858	375.921	976.496	976.496
Retinol (mcg)	n/a	70.76	0.0	0.0	95.282	99.509	265.551	265.551
Vitamin A, RAE (mcg_RAE)	0.0	70.76	0.0	0.305	97.128	102.06	270.253	270.253
Beta Carotene (mcg)	0.497	2.44	0.0	0.915	22.436	26.366	52.653	52.653
Vitamin E (mg)	0.01	0.01	1.94	0.05	0.33	0.22	2.56	2.56
Vitamin D (IU)	n/a	63.44	n/a	n/a	7.952	n/a	71.392	71.392
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.981	0.0	0.0	2.745	0.0	0.0	5.726	5.726
Tocopherol, beta (mg)	0.0	0.0	0.01	n/a	0.0	n/a	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.0	0.11	n/a	0.0	n/a	0.11	0.11
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	2.4	0.0	0.0	14.0	0.0	0.0	16.4	16.4
Thiamin (mg)	0.02	0.024	0.0	0.009	0.001	0.026	0.08	0.08
Riboflavin (mg)	0.01	0.232	0.0	0.003	0.004	0.417	0.666	0.666
Niacin (mg)	0.065	0.11	0.0	0.031	0.006	0.094	0.304	0.304
Pantothenic acid (mg)	0.05	0.439	0.0	0.031	0.016	0.281	0.816	0.816
Vitamin B-6 (mg)	0.065	0.049	0.0	0.015	0.0	0.043	0.171	0.171
Folate (mcg)	11.428	6.1	0.0	3.965	0.426	8.505	30.424	30.424
Vitamin B-12 (mcg)	n/a	0.54	0.0	0.0	0.02	1.92	2.48	2.48
Choline (mg)	2.7	21.6	0.0	1.6	2.7	13.1	41.7	41.7
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.005	0.049	0.0	n/a	0.001	0.442	0.497	0.497
Threonine (g)	0.01	0.11	0.0	n/a	0.006	1.242	1.367	1.367
Isoleucine (g)	0.005	0.232	0.0	n/a	0.007	1.675	1.919	1.919
Leucine (g)	0.015	0.464	0.0	n/a	0.011	3.164	3.654	3.654
Lysine (g)	0.015	0.354	0.0	n/a	0.01	2.534	2.913	2.913
Methionine (g)	0.005	0.098	0.0	n/a	0.003	0.868	0.973	0.973
Cystine (g)	0.005	0.146	0.0	n/a	0.001	0.102	0.255	0.255
Phenylalanine (g)	0.01	0.207	0.0	n/a	0.006	1.769	1.992	1.992
Tyrosine (g)	0.005	0.171	0.0	n/a	0.006	1.982	2.163	2.163
Valine (g)	0.01	0.268	0.0	n/a	0.009	2.143	2.43	2.43
Arginine (g)	0.055	0.122	0.0	n/a	0.004	1.335	1.516	1.516
Histidine (g)	0.005	0.098	0.0	n/a	0.003	0.927	1.032	1.032
Alanine (g)	0.01	0.134	0.0	n/a	0.004	0.987	1.135	1.135
Aspartic acid (g)	0.035	0.378	0.0	n/a	0.009	2.271	2.692	2.692
Glutamic acid (g)	0.089	0.952	0.0	n/a	0.026	7.399	8.466	8.466
Glycine (g)	0.01	0.073	0.0	n/a	0.003	0.646	0.732	0.732
Proline (g)	0.01	0.439	0.0	n/a	0.011	3.929	4.39	4.39
Serine (g)	0.01	0.256	0.0	n/a	0.007	1.948	2.221	2.221
Cholesterol (mg)	0.0	6.1	0.0	0.0	30.53	74.844	111.474	111.474
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.769	1.864	0.0	7.295	14.714	24.641	24.641
Phytosterols (mg)	n/a	n/a	29.835	n/a	n/a	n/a	29.835	29.835
Monounsaturated Fat (g)	n/a	0.342	9.85	0.0	2.985	7.127	20.303	20.303
Polyunsaturated (g)	n/a	0.049	1.42	0.0	0.432	0.995	2.896	2.896