Applesauce Tea Bread Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		flour
26.04g 		baking powder
0.77g 		salt
0.25g 		sugar
8.33g 		cinnamon
0.22g 		applesauce
18.9g 		egg
3.67g 		milk
20.42g 		Total Per Serving Total for Recipe
Protein (g) 2.69 0.0 0.0 0.0 0.01 0.03 0.46 0.69 3.88 46.56
Total Fat (g) 0.26 0.0 0.0 0.0 0.0 0.02 0.36 0.02 0.66 7.92
Carbohydrates (g) 19.87 0.0 0.0 8.33 0.17 2.13 0.03 1.01 31.55 378.6
Ash (g) 0.12 0.28 0.25 0.0 0.01 0.05 0.03 0.15 0.89 10.68
Calories (kcal) 94.792 0.0 0.0 32.25 0.535 7.938 5.243 6.942 147.7 1772.4
Starch (g) n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.21 0.0 0.0 0.22 2.64
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.43 0.01 0.0 0.44 5.28
Fructose (g) n/a n/a n/a n/a 0.0 1.11 0.0 0.0 1.12 13.44
Lactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 1.04 1.04 12.48
Maltose (g) n/a n/a n/a n/a 0.0 0.01 0.0 0.0 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 3.1 0.0 0.0 0.0 0.02 16.67 2.78 18.55 41.13 493.56
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.07 0.0 0.0 8.33 0.0 1.77 0.03 1.04 11.24 134.88
Galactose (g) n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 0.0 0.1 0.2 0.0 0.0 1.0 12.0
Calcium (mg) 3.906 0.0 0.06 0.083 2.171 0.756 1.943 25.521 34.441 413.292
Iron (mg) 1.21 0.0 0.0 0.0 0.02 0.04 0.07 0.01 1.34 16.08
Magnesium (mg) 5.729 0.0 0.003 0.0 0.13 0.567 0.44 2.246 9.115 109.38
Phosphorus (mg) 28.125 0.0 0.0 0.0 0.139 0.945 7.003 20.621 56.833 681.996
Potassium (mg) 27.865 0.0 0.02 0.167 0.934 13.986 4.913 31.85 79.734 956.808
Sodium (mg) 0.521 209.76 96.895 0.0 0.022 0.378 5.133 8.575 321.284 3855.408
Zinc (mg) 0.18 0.0 0.0 0.0 0.0 0.01 0.04 0.09 0.32 3.84
Copper (mg) 0.036 0.0 0.0 0.0 0.001 0.006 0.004 0.002 0.049 0.588
Manganese (mg) 0.177 0.0 0.0 0.0 0.038 0.006 0.001 0.0 0.222 2.664
Selenium (mcg) 8.8 0.0 0.0 0.1 0.0 0.1 1.2 0.6 10.7 128.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.639 5.481 17.857 41.65 65.627 787.524
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 5.097 12.454 17.551 210.612
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.033 0.189 5.133 12.454 17.809 213.708
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.243 2.457 0.367 0.0 3.066 36.792
Vitamin E (mg) 0.02 0.0 0.0 0.0 0.01 0.03 0.04 0.0 0.09 1.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 1.283 8.371 9.654 115.848
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 4.688 0.0 0.0 0.0 0.481 3.402 12.137 0.0 20.707 248.484
Tocopherol, beta (mg) 0.02 n/a n/a n/a 0.0 0.0 0.0 0.0 0.02 0.24
Tocopherol, gamma (mg) 0.1 n/a n/a n/a 0.02 0.0 0.02 0.0 0.14 1.68
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.0 0.0 0.0 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.2 2.4
Thiamin (mg) 0.206 0.0 0.0 0.0 0.0 0.006 0.003 0.01 0.224 2.688
Riboflavin (mg) 0.128 0.0 0.0 0.002 0.0 0.006 0.018 0.037 0.189 2.268
Niacin (mg) 1.536 0.0 0.0 0.0 0.003 0.015 0.003 0.018 1.575 18.9
Pantothenic acid (mg) 0.115 0.0 0.0 0.0 0.001 0.008 0.053 0.074 0.249 2.988
Vitamin B-6 (mg) 0.01 0.0 0.0 0.0 0.0 0.006 0.005 0.008 0.03 0.36
Folate (mcg) 47.656 0.0 0.0 0.0 0.013 0.567 1.723 1.021 50.98 611.76
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.05 0.11 0.16 1.92
Choline (mg) 2.7 0.0 0.0 0.0 0.0 0.4 9.2 3.2 15.5 186.0
Folic acid (mcg) 40.104 0.0 0.0 0.0 0.0 0.0 0.0 0.0 40.104 481.248
Tryptophan (g) 0.034 n/a 0.0 n/a 0.0 0.0 0.006 0.008 0.048 0.576
Threonine (g) 0.073 n/a 0.0 n/a 0.0 0.002 0.021 0.016 0.112 1.344
Isoleucine (g) 0.094 n/a 0.0 n/a 0.0 0.002 0.025 0.031 0.151 1.812
Leucine (g) 0.185 n/a 0.0 n/a 0.001 0.002 0.04 0.067 0.295 3.54
Lysine (g) 0.06 n/a 0.0 n/a 0.001 0.002 0.033 0.051 0.147 1.764
Methionine (g) 0.047 n/a 0.0 n/a 0.0 0.0 0.014 0.012 0.073 0.876
Cystine (g) 0.057 n/a 0.0 n/a 0.0 0.0 0.01 0.025 0.092 1.104
Phenylalanine (g) 0.135 n/a 0.0 n/a 0.0 0.002 0.025 0.031 0.193 2.316
Tyrosine (g) 0.081 n/a 0.0 n/a 0.0 0.0 0.018 0.031 0.13 1.56
Valine (g) 0.109 n/a 0.0 n/a 0.0 0.002 0.032 0.037 0.18 2.16
Arginine (g) 0.109 n/a 0.0 n/a 0.0 0.002 0.03 0.014 0.156 1.872
Histidine (g) 0.06 n/a 0.0 n/a 0.0 0.0 0.011 0.016 0.088 1.056
Alanine (g) 0.086 n/a 0.0 n/a 0.0 0.002 0.027 0.02 0.136 1.632
Aspartic acid (g) 0.115 n/a 0.0 n/a 0.001 0.006 0.049 0.049 0.219 2.628
Glutamic acid (g) 0.906 n/a 0.0 n/a 0.001 0.004 0.062 0.137 1.109 13.308
Glycine (g) 0.096 n/a 0.0 n/a 0.0 0.002 0.016 0.01 0.125 1.5
Proline (g) 0.313 n/a 0.0 n/a 0.001 0.002 0.019 0.069 0.403 4.836
Serine (g) 0.135 n/a 0.0 n/a 0.0 0.002 0.036 0.035 0.208 2.496
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 15.51 0.408 15.918 191.016
Trans Fat (g) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.042 0.0 0.0 0.0 0.001 0.002 0.114 0.01 0.168 2.016
Phytosterols (mg) n/a n/a 0.0 n/a 0.056 n/a n/a n/a 0.056 0.672
Monounsaturated Fat (g) 0.023 0.0 0.0 0.0 0.001 0.0 0.14 0.004 0.168 2.016
Polyunsaturated (g) 0.107 0.0 0.0 0.0 0.0 0.002 0.05 0.0 0.159 1.908
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