Apples In Maple Syrup Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		apples
81.9g 		maple syrup
20.13g 		butter
1.78g 		water
22.22g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.0 0.02 0.0 0.23 1.84
Total Fat (g) 0.14 0.04 1.44 0.0 1.62 12.96
Carbohydrates (g) 11.31 13.5 0.0 0.0 24.81 198.48
Ash (g) 0.16 0.12 0.04 0.02 0.34 2.72
Calories (kcal) 42.588 52.526 12.727 0.0 107.841 862.728
Starch (g) 0.04 n/a n/a n/a 0.04 0.32
Sucrose (g) 1.7 11.33 n/a n/a 13.02 104.16
Glucose (dextrose) (g) 1.99 0.48 n/a n/a 2.47 19.76
Fructose (g) 4.83 0.18 n/a n/a 5.01 40.08
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 70.07 6.46 0.28 22.2 99.01 792.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.51 11.98 0.0 0.0 20.49 163.92
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 2.0 0.0 0.0 0.0 2.0 16.0
Calcium (mg) 4.914 13.484 0.426 0.667 19.49 155.92
Iron (mg) 0.1 0.24 0.0 0.0 0.34 2.72
Magnesium (mg) 4.095 2.818 0.036 0.222 7.17 57.36
Phosphorus (mg) 9.009 0.403 0.426 0.0 9.838 78.704
Potassium (mg) 87.633 41.055 0.426 0.0 129.114 1032.912
Sodium (mg) 0.819 1.811 10.224 0.889 13.743 109.944
Zinc (mg) 0.03 0.84 0.0 0.0 0.87 6.96
Copper (mg) 0.025 0.014 0.0 0.002 0.041 0.328
Manganese (mg) 0.033 0.664 0.0 0.0 0.697 5.576
Selenium (mcg) 0.0 0.1 0.0 0.0 0.1 0.8
Vitamin A, IU (IU) 44.226 0.0 44.357 0.0 88.583 708.664
Retinol (mcg) 0.0 0.0 11.91 0.0 11.91 95.28
Vitamin A, RAE (mcg_RAE) 2.457 0.0 12.141 0.0 14.598 116.784
Beta Carotene (mcg) 22.113 0.0 2.805 0.0 24.918 199.344
Vitamin E (mg) 0.15 0.0 0.04 0.0 0.19 1.52
Vitamin D (IU) n/a n/a 0.994 0.0 0.994 7.952
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 23.751 0.0 0.0 0.0 23.751 190.008
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 3.8 0.0 0.0 0.0 3.8 30.4
Thiamin (mg) 0.016 0.002 0.0 0.0 0.019 0.152
Riboflavin (mg) 0.025 0.002 0.001 0.0 0.027 0.216
Niacin (mg) 0.074 0.006 0.001 0.0 0.08 0.64
Pantothenic acid (mg) 0.049 0.008 0.002 0.0 0.059 0.472
Vitamin B-6 (mg) 0.033 0.0 0.0 0.0 0.033 0.264
Folate (mcg) 2.457 0.0 0.053 0.0 2.51 20.08
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.8 0.3 0.3 0.0 3.4 27.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a 0.0 0.0
Threonine (g) 0.008 n/a 0.001 n/a 0.009 0.072
Isoleucine (g) 0.008 n/a 0.001 n/a 0.009 0.072
Leucine (g) 0.008 n/a 0.001 n/a 0.01 0.08
Lysine (g) 0.008 n/a 0.001 n/a 0.009 0.072
Methionine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Cystine (g) 0.0 n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) 0.008 n/a 0.001 n/a 0.009 0.072
Tyrosine (g) 0.0 n/a 0.001 n/a 0.001 0.008
Valine (g) 0.008 n/a 0.001 n/a 0.009 0.072
Arginine (g) 0.008 n/a 0.001 n/a 0.009 0.072
Histidine (g) 0.008 n/a 0.0 n/a 0.009 0.072
Alanine (g) 0.008 n/a 0.001 n/a 0.009 0.072
Aspartic acid (g) 0.057 n/a 0.001 n/a 0.058 0.464
Glutamic acid (g) 0.025 n/a 0.003 n/a 0.028 0.224
Glycine (g) 0.008 n/a 0.0 n/a 0.009 0.072
Proline (g) 0.008 n/a 0.001 n/a 0.01 0.08
Serine (g) 0.008 n/a 0.001 n/a 0.009 0.072
Cholesterol (mg) 0.0 0.0 3.816 0.0 3.816 30.528
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.025 0.008 0.912 0.0 0.944 7.552
Phytosterols (mg) 9.828 n/a n/a n/a 9.828 78.624
Monounsaturated Fat (g) 0.008 0.012 0.373 0.0 0.393 3.144
Polyunsaturated (g) 0.041 0.02 0.054 0.0 0.115 0.92
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