Apple Jalebi(click for detail recipe) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Oil to fry
1 tablespoon blenched and sliced pistachios
*Indian spice glossary: Cooking Glossary
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		apples
247.94g 		flour
93.75g 		yeast
2.0g 		sugar
2.1g 		oil
13.6g 		oil
0.0g 		sugar
250.0g 		water
237.0g 		lemon juice
1.27g 		cardamom
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.67 9.68 0.77 0.0 0.0 n/a 0.0 0.0 0.0 0.05 11.18 11.18
Total Fat (g) 0.32 0.92 0.09 0.0 13.6 n/a 0.0 0.0 0.0 0.03 14.97 14.97
Carbohydrates (g) 31.64 71.54 0.76 2.1 0.0 n/a 249.95 0.0 0.11 0.34 356.44 356.44
Ash (g) 0.42 0.44 0.14 0.0 0.0 n/a 0.0 0.24 0.0 0.03 1.27 1.27
Calories (kcal) 119.011 341.25 5.9 8.127 120.224 n/a 967.5 0.0 0.318 1.555 1563.885 1563.885
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 2.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.03 2.03
Glucose (dextrose) (g) 8.06 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8.06 8.06
Fructose (g) 14.95 n/a n/a n/a n/a n/a n/a n/a n/a n/a 14.95 14.95
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 214.89 11.18 0.15 0.0 0.0 n/a 0.08 236.76 1.15 0.04 464.25 464.25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 25.04 0.25 0.0 2.1 0.0 n/a 249.78 0.0 0.03 n/a 277.2 277.2
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 3.2 2.5 0.4 0.0 0.0 n/a 0.0 0.0 0.0 0.1 6.3 6.3
Calcium (mg) 12.397 14.063 1.28 0.021 0.0 n/a 2.5 7.11 0.089 1.915 39.374 39.374
Iron (mg) 0.17 4.35 0.33 0.0 0.0 n/a 0.03 0.0 0.0 0.07 4.95 4.95
Magnesium (mg) 9.918 20.625 1.96 0.0 0.0 n/a 0.0 2.37 0.076 1.145 36.094 36.094
Phosphorus (mg) 27.273 101.25 25.8 0.0 0.0 n/a 0.0 0.0 0.076 0.89 155.29 155.29
Potassium (mg) 223.146 100.313 40.0 0.042 0.0 n/a 5.0 0.0 1.575 5.595 375.67 375.67
Sodium (mg) 0.0 1.875 1.0 0.0 0.0 n/a 0.0 9.48 0.013 0.09 12.458 12.458
Zinc (mg) 0.12 0.66 0.13 0.0 0.0 n/a 0.0 0.02 0.0 0.04 0.97 0.97
Copper (mg) 0.074 0.131 0.01 0.0 0.0 n/a 0.0 0.024 0.0 0.002 0.242 0.242
Manganese (mg) 0.099 0.638 0.011 0.0 n/a n/a 0.0 0.0 0.0 0.14 0.888 0.888
Selenium (mcg) 0.0 31.8 0.5 0.0 0.0 n/a 1.5 0.0 0.0 n/a 33.8 33.8
Vitamin A, IU (IU) 94.217 0.0 0.02 0.0 0.0 n/a 0.0 0.0 0.254 0.0 94.491 94.491
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 4.959 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.013 0.0 4.972 4.972
Beta Carotene (mcg) 42.15 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.038 n/a 42.188 42.188
Vitamin E (mg) 0.12 0.06 0.0 0.0 1.25 n/a 0.0 0.0 0.0 n/a 1.43 1.43
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 44.629 16.875 0.0 0.0 0.0 n/a 0.0 0.0 0.114 n/a 61.619 61.619
Tocopherol, beta (mg) 0.02 0.07 n/a n/a n/a n/a n/a n/a n/a n/a 0.09 0.09
Tocopherol, gamma (mg) 0.0 0.36 n/a n/a n/a n/a n/a n/a n/a n/a 0.36 0.36
Tocopherol, delta (mg) 0.0 0.02 n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02
Vitamin C (mg) 9.9 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.6 0.1 10.6 10.6
Thiamin (mg) 0.05 0.741 0.047 0.0 0.0 n/a 0.0 0.0 0.0 0.001 0.839 0.839
Riboflavin (mg) 0.074 0.459 0.109 0.0 0.0 n/a 0.05 0.0 0.0 0.001 0.695 0.695
Niacin (mg) 0.223 5.531 0.795 0.0 0.0 n/a 0.0 0.0 0.001 0.006 6.556 6.556
Pantothenic acid (mg) 0.174 0.413 0.226 0.0 0.0 n/a 0.0 0.0 0.001 n/a 0.813 0.813
Vitamin B-6 (mg) 0.099 0.038 0.031 0.0 0.0 n/a 0.0 0.0 0.001 0.001 0.169 0.169
Folate (mcg) 0.0 171.563 46.8 0.0 0.0 n/a 0.0 0.0 0.165 n/a 218.528 218.528
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 8.4 9.8 0.6 0.0 n/a n/a 0.0 0.0 0.1 n/a 18.9 18.9
Folic acid (mcg) 0.0 144.375 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 144.375 144.375
Tryptophan (g) 0.0 0.122 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.131 0.131
Threonine (g) 0.025 0.263 0.04 n/a 0.0 n/a n/a n/a n/a n/a 0.327 0.327
Isoleucine (g) 0.025 0.338 0.044 n/a 0.0 n/a n/a n/a n/a n/a 0.406 0.406
Leucine (g) 0.025 0.666 0.061 n/a 0.0 n/a n/a n/a n/a n/a 0.752 0.752
Lysine (g) 0.025 0.216 0.063 n/a 0.0 n/a n/a n/a n/a n/a 0.304 0.304
Methionine (g) 0.0 0.169 0.015 n/a 0.0 n/a n/a n/a n/a n/a 0.184 0.184
Cystine (g) 0.0 0.206 0.01 n/a 0.0 n/a n/a n/a n/a n/a 0.216 0.216
Phenylalanine (g) 0.025 0.488 0.037 n/a 0.0 n/a n/a n/a n/a n/a 0.549 0.549
Tyrosine (g) 0.0 0.291 0.032 n/a 0.0 n/a n/a n/a n/a n/a 0.322 0.322
Valine (g) 0.025 0.394 0.047 n/a 0.0 n/a n/a n/a n/a n/a 0.466 0.466
Arginine (g) 0.025 0.394 0.042 n/a 0.0 n/a n/a n/a n/a n/a 0.461 0.461
Histidine (g) 0.025 0.216 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.26 0.26
Alanine (g) 0.025 0.309 0.051 n/a 0.0 n/a n/a n/a n/a n/a 0.385 0.385
Aspartic acid (g) 0.174 0.413 0.078 n/a 0.0 n/a n/a n/a n/a n/a 0.664 0.664
Glutamic acid (g) 0.074 3.263 0.113 n/a 0.0 n/a n/a n/a n/a n/a 3.45 3.45
Glycine (g) 0.025 0.347 0.037 n/a 0.0 n/a n/a n/a n/a n/a 0.409 0.409
Proline (g) 0.025 1.125 0.033 n/a 0.0 n/a n/a n/a n/a n/a 1.182 1.182
Serine (g) 0.025 0.488 0.038 n/a 0.0 n/a n/a n/a n/a n/a 0.55 0.55
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.351 n/a n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 0.05 0.15 0.012 0.0 1.01 n/a 0.0 0.0 0.0 0.003 1.225 1.225
Phytosterols (mg) n/a n/a n/a n/a 34.0 n/a n/a n/a n/a 0.23 34.23 34.23
Monounsaturated Fat (g) 0.025 0.084 0.051 0.0 3.091 n/a 0.0 0.0 0.0 0.004 3.256 3.256
Polyunsaturated (g) 0.099 0.384 0.0 0.0 8.859 n/a 0.0 0.0 0.0 0.002 9.345 9.345
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