Apple City Ribs Rub Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
sugar
55.0g |
onion
9.6g |
cinnamon
2.6g |
mustard
5.0g |
salt
6.0g |
thyme
0.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.07 | 0.97 | 0.1 | 0.22 | 0.0 | 0.05 | 1.41 | 1.41 |
| Total Fat (g) | 0.0 | 0.1 | 0.03 | 0.2 | 0.0 | 0.04 | 0.37 | 0.37 |
| Carbohydrates (g) | 53.95 | 7.74 | 2.1 | 0.27 | 0.0 | 0.32 | 64.38 | 64.38 |
| Ash (g) | 0.25 | 0.3 | 0.09 | 0.18 | 5.99 | 0.06 | 6.87 | 6.87 |
| Calories (kcal) | 209.0 | 33.312 | 6.422 | 3.35 | 0.0 | 1.38 | 253.464 | 253.464 |
| Starch (g) | n/a | n/a | n/a | 0.03 | n/a | n/a | 0.03 | 0.03 |
| Sucrose (g) | 52.01 | n/a | 0.0 | 0.01 | n/a | n/a | 52.02 | 52.02 |
| Glucose (dextrose) (g) | 0.74 | n/a | 0.03 | 0.02 | n/a | n/a | 0.79 | 0.79 |
| Fructose (g) | 0.61 | n/a | 0.03 | 0.01 | n/a | n/a | 0.65 | 0.65 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 0.74 | 0.48 | 0.28 | 4.13 | 0.01 | 0.04 | 5.68 | 5.68 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 53.36 | 3.41 | 0.06 | 0.04 | 0.0 | 0.01 | 56.88 | 56.88 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.5 | 1.4 | 0.2 | 0.0 | 0.2 | 2.3 | 2.3 |
| Calcium (mg) | 45.65 | 34.848 | 26.052 | 2.9 | 1.44 | 9.45 | 120.34 | 120.34 |
| Iron (mg) | 0.39 | 0.25 | 0.22 | 0.08 | 0.02 | 0.62 | 1.57 | 1.57 |
| Magnesium (mg) | 4.95 | 11.712 | 1.56 | 2.45 | 0.06 | 1.1 | 21.832 | 21.832 |
| Phosphorus (mg) | 2.2 | 32.64 | 1.664 | 5.3 | 0.0 | 1.005 | 42.809 | 42.809 |
| Potassium (mg) | 73.15 | 90.528 | 11.206 | 6.9 | 0.48 | 4.07 | 186.334 | 186.334 |
| Sodium (mg) | 15.4 | 5.184 | 0.26 | 56.75 | 2325.48 | 0.275 | 2403.349 | 2403.349 |
| Zinc (mg) | 0.02 | 0.22 | 0.05 | 0.03 | 0.01 | 0.03 | 0.36 | 0.36 |
| Copper (mg) | 0.028 | 0.017 | 0.009 | 0.005 | 0.002 | 0.004 | 0.064 | 0.064 |
| Manganese (mg) | 0.033 | 0.036 | 0.454 | 0.021 | 0.006 | 0.039 | 0.589 | 0.589 |
| Selenium (mcg) | 0.7 | 0.2 | 0.1 | 1.6 | 0.0 | 0.0 | 2.6 | 2.6 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 7.67 | 3.55 | 0.0 | 19.0 | 30.22 | 30.22 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.39 | 0.2 | 0.0 | 0.95 | 1.54 | 1.54 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 2.912 | 1.45 | 0.0 | 11.32 | 15.682 | 15.682 |
| Vitamin E (mg) | 0.0 | 0.03 | 0.06 | 0.02 | 0.0 | 0.04 | 0.14 | 0.14 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.39 | 0.0 | 0.0 | 0.0 | 0.39 | 0.39 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 5.772 | 0.9 | 0.0 | 4.31 | 10.982 | 10.982 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.27 | 0.1 | n/a | n/a | 0.38 | 0.38 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.01 |
| Vitamin C (mg) | 0.0 | 1.4 | 0.1 | 0.1 | 0.0 | 0.3 | 1.8 | 1.8 |
| Thiamin (mg) | 0.0 | 0.04 | 0.001 | 0.017 | 0.0 | 0.003 | 0.06 | 0.06 |
| Riboflavin (mg) | 0.0 | 0.006 | 0.001 | 0.002 | 0.0 | 0.002 | 0.01 | 0.01 |
| Niacin (mg) | 0.061 | 0.062 | 0.035 | 0.026 | 0.0 | 0.025 | 0.208 | 0.208 |
| Pantothenic acid (mg) | 0.072 | n/a | 0.009 | 0.015 | 0.0 | n/a | 0.096 | 0.096 |
| Vitamin B-6 (mg) | 0.022 | 0.117 | 0.004 | 0.003 | 0.0 | 0.003 | 0.149 | 0.149 |
| Folate (mcg) | 0.55 | 15.936 | 0.156 | 0.35 | 0.0 | 1.37 | 18.362 | 18.362 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Choline (mg) | 1.3 | 3.7 | 0.3 | 1.1 | 0.0 | 0.2 | 6.6 | 6.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | n/a | 0.012 | 0.001 | 0.001 | 0.0 | 0.001 | 0.014 | 0.014 |
| Threonine (g) | n/a | 0.019 | 0.004 | 0.009 | 0.0 | 0.001 | 0.033 | 0.033 |
| Isoleucine (g) | n/a | 0.028 | 0.004 | 0.008 | 0.0 | 0.002 | 0.042 | 0.042 |
| Leucine (g) | n/a | 0.032 | 0.007 | 0.015 | 0.0 | 0.002 | 0.055 | 0.055 |
| Lysine (g) | n/a | 0.045 | 0.006 | 0.014 | 0.0 | 0.001 | 0.066 | 0.066 |
| Methionine (g) | n/a | 0.009 | 0.002 | 0.004 | 0.0 | n/a | 0.015 | 0.015 |
| Cystine (g) | n/a | 0.017 | 0.002 | 0.004 | 0.0 | n/a | 0.023 | 0.023 |
| Phenylalanine (g) | n/a | 0.024 | 0.004 | 0.009 | 0.0 | n/a | 0.036 | 0.036 |
| Tyrosine (g) | n/a | 0.022 | 0.004 | 0.007 | 0.0 | n/a | 0.033 | 0.033 |
| Valine (g) | n/a | 0.023 | 0.006 | 0.01 | 0.0 | 0.003 | 0.041 | 0.041 |
| Arginine (g) | n/a | 0.129 | 0.004 | 0.013 | 0.0 | n/a | 0.146 | 0.146 |
| Histidine (g) | n/a | 0.013 | 0.003 | 0.006 | 0.0 | n/a | 0.023 | 0.023 |
| Alanine (g) | n/a | 0.021 | 0.004 | 0.009 | 0.0 | n/a | 0.034 | 0.034 |
| Aspartic acid (g) | n/a | 0.049 | 0.011 | 0.02 | 0.0 | n/a | 0.08 | 0.08 |
| Glutamic acid (g) | n/a | 0.18 | 0.01 | 0.038 | 0.0 | n/a | 0.228 | 0.228 |
| Glycine (g) | n/a | 0.032 | 0.005 | 0.012 | 0.0 | n/a | 0.049 | 0.049 |
| Proline (g) | n/a | 0.039 | 0.011 | 0.019 | 0.0 | n/a | 0.069 | 0.069 |
| Serine (g) | n/a | 0.024 | 0.005 | 0.011 | 0.0 | n/a | 0.04 | 0.04 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Trans Fat (g) | n/a | n/a | 0.0 | 0.001 | n/a | n/a | 0.001 | 0.001 |
| Saturated Fat (g) | 0.0 | 0.017 | 0.009 | 0.013 | 0.0 | 0.014 | 0.053 | 0.053 |
| Phytosterols (mg) | n/a | 8.352 | 0.676 | n/a | 0.0 | 0.815 | 9.843 | 9.843 |
| Monounsaturated Fat (g) | 0.0 | 0.015 | 0.007 | 0.132 | 0.0 | 0.002 | 0.156 | 0.156 |
| Polyunsaturated (g) | 0.0 | 0.042 | 0.002 | 0.048 | 0.0 | 0.006 | 0.098 | 0.098 |