Ann's Chipped Beef Dip Recipe - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
cream cheese
226.8g |
cream
115.0g |
onions
18.0g |
milk
30.5g |
pepper
15.25g |
beef
74.84g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 13.45 | 2.38 | 0.2 | 1.03 | 0.13 | 13.98 | 31.17 | 31.17 |
| Total Fat (g) | 77.66 | 22.69 | 0.02 | 0.3 | 0.03 | 12.84 | 113.52 | 113.52 |
| Carbohydrates (g) | 9.23 | 3.31 | 1.68 | 1.52 | 0.71 | 0.0 | 16.45 | 16.45 |
| Ash (g) | 2.99 | 0.98 | 0.06 | 0.23 | 0.07 | 0.68 | 5.01 | 5.01 |
| Calories (kcal) | 775.656 | 221.95 | 7.2 | 12.81 | 3.05 | 175.135 | 1195.801 | 1195.801 |
| Starch (g) | 0.79 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.79 | 0.79 |
| Sucrose (g) | 0.0 | 0.0 | 0.18 | 0.0 | 0.02 | n/a | 0.19 | 0.19 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | 0.35 | 0.0 | 0.18 | n/a | 0.53 | 0.53 |
| Fructose (g) | 0.0 | 0.0 | 0.23 | 0.0 | 0.17 | n/a | 0.4 | 0.4 |
| Lactose (g) | 7.28 | 4.03 | 0.0 | 1.59 | 0.0 | n/a | 12.89 | 12.89 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 123.47 | 85.63 | 16.04 | 27.43 | 14.32 | 46.42 | 313.3 | 313.3 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.28 | 4.03 | 0.76 | 1.59 | 0.37 | 0.0 | 14.02 | 14.02 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.3 | 0.0 | 0.6 | 0.6 |
| Calcium (mg) | 222.264 | 126.5 | 4.14 | 36.295 | 1.525 | 5.239 | 395.963 | 395.963 |
| Iron (mg) | 0.86 | 0.2 | 0.04 | 0.01 | 0.05 | 1.43 | 2.59 | 2.59 |
| Magnesium (mg) | 20.412 | 11.5 | 1.8 | 3.355 | 1.525 | 14.22 | 52.813 | 52.813 |
| Phosphorus (mg) | 240.408 | 132.25 | 5.22 | 28.975 | 3.05 | 132.474 | 542.377 | 542.377 |
| Potassium (mg) | 312.984 | 162.15 | 26.28 | 45.75 | 26.691 | 229.023 | 802.878 | 802.878 |
| Sodium (mg) | 728.028 | 92.0 | 0.72 | 13.42 | 0.458 | 43.41 | 878.035 | 878.035 |
| Zinc (mg) | 1.16 | 0.44 | 0.03 | 0.13 | 0.02 | 2.81 | 4.58 | 4.58 |
| Copper (mg) | 0.045 | 0.023 | 0.007 | 0.003 | 0.011 | 0.052 | 0.142 | 0.142 |
| Manganese (mg) | 0.023 | 0.012 | 0.023 | 0.0 | 0.018 | 0.007 | 0.083 | 0.083 |
| Selenium (mcg) | 5.4 | 3.0 | 0.1 | 1.0 | 0.0 | 10.5 | 20.0 | 20.0 |
| Vitamin A, IU (IU) | 2869.02 | 662.4 | 0.36 | 59.78 | 56.432 | 0.0 | 3647.992 | 3647.992 |
| Retinol (mcg) | 814.212 | 184.0 | 0.0 | 17.69 | 0.0 | n/a | 1015.902 | 1015.902 |
| Vitamin A, RAE (mcg_RAE) | 821.016 | 186.3 | 0.0 | 17.69 | 2.745 | 0.0 | 1027.751 | 1027.751 |
| Beta Carotene (mcg) | 92.988 | 29.9 | 0.18 | 0.61 | 31.724 | 0.0 | 155.402 | 155.402 |
| Vitamin E (mg) | 1.47 | 0.51 | 0.0 | 0.0 | 0.06 | n/a | 2.04 | 2.04 |
| Vitamin D (IU) | n/a | n/a | n/a | 15.86 | n/a | n/a | 15.86 | 15.86 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.72 | 0.0 | 52.009 | 0.0 | 52.729 | 52.729 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.09 | 0.05 | 0.0 | 0.0 | 0.0 | n/a | 0.14 | 0.14 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 1.0 | 1.3 | 0.0 | 12.3 | 0.0 | 14.6 | 14.6 |
| Thiamin (mg) | 0.045 | 0.046 | 0.009 | 0.006 | 0.009 | 0.075 | 0.19 | 0.19 |
| Riboflavin (mg) | 0.295 | 0.196 | 0.005 | 0.058 | 0.005 | 0.12 | 0.678 | 0.678 |
| Niacin (mg) | 0.34 | 0.127 | 0.022 | 0.027 | 0.073 | 2.417 | 3.006 | 3.006 |
| Pantothenic acid (mg) | 1.293 | 0.391 | 0.022 | 0.11 | 0.015 | 0.24 | 2.07 | 2.07 |
| Vitamin B-6 (mg) | 0.091 | 0.069 | 0.022 | 0.012 | 0.034 | 0.292 | 0.519 | 0.519 |
| Folate (mcg) | 24.948 | 8.05 | 3.42 | 1.525 | 1.525 | 4.491 | 43.959 | 43.959 |
| Vitamin B-12 (mcg) | 0.57 | 0.32 | 0.0 | 0.13 | 0.0 | 2.21 | 3.23 | 3.23 |
| Choline (mg) | 61.7 | 22.1 | 1.1 | 5.4 | 0.8 | 58.4 | 149.5 | 149.5 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.159 | 0.046 | 0.002 | 0.012 | 0.002 | 0.157 | 0.377 | 0.377 |
| Threonine (g) | 0.522 | 0.138 | 0.004 | 0.027 | 0.006 | 0.614 | 1.311 | 1.311 |
| Isoleucine (g) | 0.726 | 0.161 | 0.002 | 0.058 | 0.003 | 0.629 | 1.578 | 1.578 |
| Leucine (g) | 1.497 | 0.311 | 0.005 | 0.116 | 0.006 | 1.108 | 3.042 | 3.042 |
| Lysine (g) | 1.293 | 0.265 | 0.007 | 0.088 | 0.006 | 1.168 | 2.827 | 2.827 |
| Methionine (g) | 0.431 | 0.081 | 0.0 | 0.024 | 0.002 | 0.359 | 0.897 | 0.897 |
| Cystine (g) | 0.091 | 0.035 | 0.0 | 0.037 | 0.002 | 0.157 | 0.321 | 0.321 |
| Phenylalanine (g) | 0.658 | 0.15 | 0.005 | 0.052 | 0.014 | 0.546 | 1.425 | 1.425 |
| Tyrosine (g) | 0.68 | 0.15 | 0.002 | 0.043 | 0.002 | 0.472 | 1.347 | 1.347 |
| Valine (g) | 0.907 | 0.196 | 0.004 | 0.067 | 0.006 | 0.681 | 1.861 | 1.861 |
| Arginine (g) | 0.544 | 0.115 | 0.018 | 0.031 | 0.005 | 0.883 | 1.596 | 1.596 |
| Histidine (g) | 0.408 | 0.092 | 0.002 | 0.024 | 0.002 | 0.479 | 1.007 | 1.007 |
| Alanine (g) | 0.408 | 0.115 | 0.004 | 0.034 | 0.006 | 0.846 | 1.412 | 1.412 |
| Aspartic acid (g) | 1.157 | 0.253 | 0.016 | 0.095 | 0.032 | 1.28 | 2.832 | 2.832 |
| Glutamic acid (g) | 2.948 | 0.656 | 0.047 | 0.238 | 0.029 | 2.103 | 6.021 | 6.021 |
| Glycine (g) | 0.318 | 0.069 | 0.005 | 0.018 | 0.005 | 0.763 | 1.178 | 1.178 |
| Proline (g) | 1.52 | 0.299 | 0.002 | 0.11 | 0.003 | 0.621 | 2.554 | 2.554 |
| Serine (g) | 0.839 | 0.184 | 0.004 | 0.064 | 0.008 | 0.539 | 1.637 | 1.637 |
| Cholesterol (mg) | 249.48 | 59.8 | 0.0 | 1.525 | 0.0 | 49.397 | 360.202 | 360.202 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 43.75 | 13.237 | 0.007 | 0.192 | 0.009 | 5.172 | 62.366 | 62.366 |
| Phytosterols (mg) | n/a | n/a | 2.7 | n/a | 1.373 | n/a | 4.073 | 4.073 |
| Monounsaturated Fat (g) | 19.55 | 5.831 | 0.002 | 0.085 | 0.002 | 5.553 | 31.023 | 31.023 |
| Polyunsaturated (g) | 3.266 | 0.966 | 0.004 | 0.012 | 0.009 | 0.472 | 4.728 | 4.728 |