Angel Summer Cake Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
yogurt
58.0g |
angel food cake
34.25g |
topping
6.25g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|
| Protein (g) | 1.74 | 3.05 | 0.19 | 4.98 | 59.76 |
| Total Fat (g) | 2.09 | 0.14 | 0.82 | 3.04 | 36.48 |
| Carbohydrates (g) | 12.53 | 29.15 | 1.48 | 43.15 | 517.8 |
| Ash (g) | 0.35 | 0.96 | 0.04 | 1.34 | 16.08 |
| Calories (kcal) | 73.66 | 127.753 | 14.0 | 215.413 | 2584.956 |
| Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 41.3 | 0.96 | 3.73 | 45.99 | 551.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 12.42 | 15.14 | 1.48 | 29.04 | 348.48 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
| Calcium (mg) | 58.0 | 41.443 | 4.438 | 103.88 | 1246.56 |
| Iron (mg) | 0.27 | 0.11 | 0.01 | 0.38 | 4.56 |
| Magnesium (mg) | 5.8 | 3.768 | 0.438 | 10.005 | 120.06 |
| Phosphorus (mg) | 51.62 | 115.423 | 4.625 | 171.668 | 2060.016 |
| Potassium (mg) | 90.48 | 67.473 | 6.313 | 164.265 | 1971.18 |
| Sodium (mg) | 36.54 | 252.423 | 4.5 | 293.463 | 3521.556 |
| Zinc (mg) | 0.16 | 0.05 | 0.01 | 0.22 | 2.64 |
| Copper (mg) | 0.006 | 0.031 | 0.001 | 0.037 | 0.444 |
| Manganese (mg) | n/a | 0.048 | n/a | 0.048 | 0.576 |
| Selenium (mcg) | 1.1 | 4.3 | 0.2 | 5.6 | 67.2 |
| Vitamin A, IU (IU) | 102.08 | 0.0 | 4.625 | 106.705 | 1280.46 |
| Retinol (mcg) | 27.84 | 0.0 | 0.0 | 27.84 | 334.08 |
| Vitamin A, RAE (mcg_RAE) | 28.42 | 0.0 | 0.25 | 28.67 | 344.04 |
| Beta Carotene (mcg) | 5.22 | 0.0 | 2.813 | 8.033 | 96.396 |
| Vitamin E (mg) | 0.05 | 0.0 | 0.03 | 0.09 | 1.08 |
| Vitamin D (IU) | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.343 | 0.0 | 0.343 | 4.116 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.4 | 0.0 | 0.0 | 0.4 | 4.8 |
| Thiamin (mg) | 0.023 | 0.058 | 0.001 | 0.083 | 0.996 |
| Riboflavin (mg) | 0.104 | 0.113 | 0.006 | 0.223 | 2.676 |
| Niacin (mg) | 0.041 | 0.096 | 0.006 | 0.143 | 1.716 |
| Pantothenic acid (mg) | n/a | 0.089 | n/a | 0.089 | 1.068 |
| Vitamin B-6 (mg) | 0.023 | 0.003 | 0.001 | 0.028 | 0.336 |
| Folate (mcg) | 2.32 | 31.51 | 0.188 | 34.018 | 408.216 |
| Vitamin B-12 (mcg) | 0.04 | 0.02 | 0.01 | 0.07 | 0.84 |
| Choline (mg) | 13.4 | 0.7 | 0.0 | 14.1 | 169.2 |
| Folic acid (mcg) | 0.0 | 27.743 | 0.0 | 27.743 | 332.916 |
| Tryptophan (g) | n/a | 0.038 | n/a | 0.038 | 0.456 |
| Threonine (g) | n/a | 0.13 | n/a | 0.13 | 1.56 |
| Isoleucine (g) | n/a | 0.161 | n/a | 0.161 | 1.932 |
| Leucine (g) | n/a | 0.247 | n/a | 0.247 | 2.964 |
| Lysine (g) | n/a | 0.188 | n/a | 0.188 | 2.256 |
| Methionine (g) | n/a | 0.096 | n/a | 0.096 | 1.152 |
| Cystine (g) | n/a | 0.075 | n/a | 0.075 | 0.9 |
| Phenylalanine (g) | n/a | 0.171 | n/a | 0.171 | 2.052 |
| Tyrosine (g) | n/a | 0.113 | n/a | 0.113 | 1.356 |
| Valine (g) | n/a | 0.182 | n/a | 0.182 | 2.184 |
| Arginine (g) | n/a | 0.158 | n/a | 0.158 | 1.896 |
| Histidine (g) | n/a | 0.065 | n/a | 0.065 | 0.78 |
| Alanine (g) | n/a | 0.161 | n/a | 0.161 | 1.932 |
| Aspartic acid (g) | n/a | 0.277 | n/a | 0.277 | 3.324 |
| Glutamic acid (g) | n/a | 0.493 | n/a | 0.493 | 5.916 |
| Glycine (g) | n/a | 0.106 | n/a | 0.106 | 1.272 |
| Proline (g) | n/a | 0.151 | n/a | 0.151 | 1.812 |
| Serine (g) | n/a | 0.199 | n/a | 0.199 | 2.388 |
| Cholesterol (mg) | 7.54 | 0.0 | 0.125 | 7.665 | 91.98 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 1.351 | 0.021 | 0.704 | 2.076 | 24.912 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.574 | 0.014 | 0.053 | 0.64 | 7.68 |
| Polyunsaturated (g) | 0.058 | 0.062 | 0.017 | 0.137 | 1.644 |