Amaretto Flip Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		amaretto
56.7g 		egg
56.7g 		cream
3.7g 		orange juice
57.33g 		Total Per Serving Total for Recipe
Protein (g) 1.59 6.18 0.1 0.4 8.27 8.27
Total Fat (g) 8.9 0.1 0.71 0.11 9.83 9.83
Carbohydrates (g) 11.85 0.41 0.14 5.96 18.36 18.36
Ash (g) n/a 0.36 0.02 0.23 0.61 0.61
Calories (kcal) 185.409 27.216 7.215 25.799 245.639 245.639
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.04 n/a n/a 0.04 0.04
Glucose (dextrose) (g) n/a 0.19 n/a n/a 0.19 0.19
Fructose (g) n/a 0.04 n/a n/a 0.04 0.04
Lactose (g) n/a 0.04 n/a n/a 0.04 0.04
Maltose (g) n/a 0.04 n/a n/a 0.04 0.04
Alcohol (g) 7.8 0.0 0.0 0.0 7.8 7.8
Water (g) 26.37 49.65 2.73 50.62 129.37 129.37
Caffeine (mg) 4.536 0.0 0.0 0.0 4.536 4.536
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 11.2 0.4 0.01 4.82 16.43 16.43
Galactose (g) n/a 0.04 n/a n/a 0.04 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.1
Calcium (mg) 9.072 3.969 3.552 6.306 22.899 22.899
Iron (mg) 0.07 0.05 0.0 0.11 0.24 0.24
Magnesium (mg) 1.134 6.237 0.333 6.306 14.01 14.01
Phosphorus (mg) 28.35 8.505 2.96 9.746 49.561 49.561
Potassium (mg) 18.144 92.421 4.514 114.66 229.739 229.739
Sodium (mg) 52.164 94.122 1.48 0.573 148.339 148.339
Zinc (mg) 0.09 0.02 0.01 0.03 0.15 0.15
Copper (mg) 0.023 0.011 0.0 0.023 0.057 0.057
Manganese (mg) n/a 0.006 0.0 0.006 0.011 0.011
Selenium (mcg) 0.2 11.3 0.0 0.1 11.6 11.6
Vitamin A, IU (IU) n/a 0.0 24.272 114.66 138.932 138.932
Retinol (mcg) 96.957 0.0 6.586 0.0 103.543 103.543
Vitamin A, RAE (mcg_RAE) 98.091 0.0 6.697 5.733 110.521 110.521
Beta Carotene (mcg) 17.01 0.0 1.369 18.919 37.298 37.298
Vitamin E (mg) 0.26 0.0 0.02 0.02 0.3 0.3
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 65.93 65.93 65.93
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.1 0.0 0.0 28.7 28.8 28.8
Thiamin (mg) 0.006 0.0 0.001 0.052 0.058 0.058
Riboflavin (mg) 0.034 0.249 0.006 0.017 0.306 0.306
Niacin (mg) 0.045 0.062 0.002 0.229 0.339 0.339
Pantothenic acid (mg) n/a 0.108 0.01 0.109 0.227 0.227
Vitamin B-6 (mg) 0.006 0.006 0.001 0.023 0.035 0.035
Folate (mcg) 1.134 2.268 0.074 17.199 20.675 20.675
Vitamin B-12 (mcg) 0.05 0.05 0.01 0.0 0.1 0.1
Choline (mg) 4.6 0.6 0.6 3.6 9.4 9.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.074 0.001 0.0 0.075 0.075
Threonine (g) n/a 0.255 0.004 0.006 0.265 0.265
Isoleucine (g) n/a 0.374 0.006 0.006 0.386 0.386
Leucine (g) n/a 0.578 0.01 0.006 0.594 0.594
Lysine (g) n/a 0.459 0.008 0.006 0.473 0.473
Methionine (g) n/a 0.227 0.003 0.0 0.229 0.229
Cystine (g) n/a 0.164 0.001 0.006 0.171 0.171
Phenylalanine (g) n/a 0.391 0.005 0.006 0.402 0.402
Tyrosine (g) n/a 0.261 0.005 0.0 0.266 0.266
Valine (g) n/a 0.459 0.007 0.006 0.472 0.472
Arginine (g) n/a 0.369 0.004 0.029 0.401 0.401
Histidine (g) n/a 0.164 0.003 0.0 0.167 0.167
Alanine (g) n/a 0.397 0.003 0.011 0.412 0.412
Aspartic acid (g) n/a 0.692 0.008 0.046 0.745 0.745
Glutamic acid (g) n/a 0.879 0.021 0.017 0.917 0.917
Glycine (g) n/a 0.232 0.002 0.006 0.24 0.24
Proline (g) n/a 0.249 0.01 0.023 0.282 0.282
Serine (g) n/a 0.454 0.006 0.006 0.465 0.465
Cholesterol (mg) 32.886 0.0 2.442 0.0 35.328 35.328
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.477 0.0 0.445 0.011 5.933 5.933
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 2.529 0.0 0.206 0.023 2.758 2.758
Polyunsaturated (g) 0.38 0.0 0.027 0.023 0.429 0.429
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