Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. Kahlua Or possibly Chocolate Liquer
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		shortening
12.81g 		butter
14.19g 		sugar
20.63g 		sugar
18.75g 		eggs
12.32g 		baking soda
0.57g 		salt
0.75g 		vanilla
0.53g 		flour
31.25g 		rolled oats
20.45g 		chocolate chips
42.0g 		walnuts
6.58g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.12 0.02 0.0 1.55 0.0 0.0 0.0 3.23 2.69 3.21 1.0 11.83 94.64
Total Fat (g) 12.81 11.51 0.0 0.0 1.22 0.0 0.0 0.0 0.31 1.33 12.46 4.29 43.93 351.44
Carbohydrates (g) 0.0 0.01 20.23 18.75 0.09 0.0 0.0 0.07 23.85 13.85 24.95 0.9 102.69 821.52
Ash (g) 0.0 0.3 0.09 0.0 0.11 0.21 0.75 0.0 0.15 0.36 0.75 0.12 2.83 22.64
Calories (kcal) 113.263 101.724 78.375 72.563 17.618 0.0 0.0 1.512 113.75 77.524 224.7 43.041 844.07 6752.56
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 11.85 n/a 0.0 11.85 94.8
Sucrose (g) n/a n/a 19.5 n/a 0.01 n/a n/a n/a n/a 0.2 n/a 0.16 19.88 159.04
Glucose (dextrose) (g) n/a n/a 0.28 n/a 0.03 n/a n/a n/a n/a 0.0 n/a 0.01 0.31 2.48
Fructose (g) n/a n/a 0.23 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.01 0.25 2.0
Lactose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.08
Maltose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a 0.0 0.01 0.08
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 1.6
Water (g) 0.0 2.25 0.28 0.01 9.34 0.0 0.0 0.28 3.73 2.22 0.63 0.27 19.0 152.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 8.4 0.0 8.4 67.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 86.1 0.0 86.1 688.8
Sugars (g) 0.0 0.01 20.01 18.73 0.09 0.0 0.0 0.07 0.08 0.2 21.63 0.17 61.0 488.0
Galactose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 2.1 1.4 0.4 4.8 38.4
Calcium (mg) 0.0 3.405 17.119 0.188 6.53 0.0 0.18 0.058 4.688 10.637 79.38 6.45 128.632 1029.056
Iron (mg) 0.0 0.0 0.15 0.0 0.23 0.0 0.0 0.0 1.45 0.87 0.99 0.19 3.88 31.04
Magnesium (mg) 0.0 0.284 1.856 0.0 1.478 0.0 0.008 0.063 6.875 28.228 26.46 10.398 75.65 605.2
Phosphorus (mg) 0.0 3.405 0.825 0.0 23.531 0.0 0.0 0.032 33.75 83.866 87.36 22.771 255.539 2044.312
Potassium (mg) 0.0 3.405 27.431 0.375 16.509 0.0 0.06 0.777 33.438 74.047 156.24 29.023 341.305 2730.44
Sodium (mg) 0.0 81.72 5.775 0.0 17.248 157.32 290.685 0.047 0.625 1.227 33.18 0.132 587.959 4703.672
Zinc (mg) 0.0 0.01 0.01 0.0 0.14 0.0 0.0 0.0 0.22 0.74 0.97 0.2 2.29 18.32
Copper (mg) 0.0 0.0 0.01 0.0 0.012 0.0 0.0 0.0 0.044 0.08 0.206 0.105 0.457 3.656
Manganese (mg) n/a 0.0 0.012 0.0 0.005 0.0 0.001 0.001 0.213 0.743 0.197 0.224 1.396 11.168
Selenium (mcg) 0.0 0.1 0.2 0.1 3.9 0.0 0.0 0.0 10.6 5.9 1.9 0.3 23.1 184.8
Vitamin A, IU (IU) 0.0 354.546 0.0 0.0 59.998 0.0 0.0 0.0 0.0 0.0 81.9 1.316 497.76 3982.08
Retinol (mcg) 0.0 95.198 0.0 0.0 17.125 0.0 0.0 0.0 0.0 0.0 24.78 0.0 137.103 1096.824
Vitamin A, RAE (mcg_RAE) 0.0 97.043 0.0 0.0 17.248 0.0 0.0 0.0 0.0 0.0 24.78 0.066 139.136 1113.088
Beta Carotene (mcg) 0.0 22.416 0.0 0.0 1.232 0.0 0.0 0.0 0.0 0.0 0.0 0.79 24.438 195.504
Vitamin E (mg) 0.1 0.33 0.0 0.0 0.12 0.0 0.0 0.0 0.02 0.09 0.21 0.05 0.92 7.36
Vitamin D (IU) n/a 7.945 n/a n/a 4.312 n/a n/a n/a n/a n/a n/a n/a 12.257 98.056
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 40.779 0.0 0.0 0.0 5.625 36.819 2.52 0.592 86.336 690.688
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.02 0.01 0.0 0.01 0.04 0.32
Tocopherol, gamma (mg) 3.77 0.0 n/a n/a 0.06 n/a n/a n/a 0.12 0.02 0.39 1.37 5.73 45.84
Tocopherol, delta (mg) 2.14 0.0 n/a n/a 0.0 n/a n/a n/a 0.01 0.0 n/a 0.12 2.27 18.16
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.8
Thiamin (mg) 0.0 0.001 0.0 0.0 0.009 0.0 0.0 0.0 0.247 0.094 0.046 0.022 0.42 3.36
Riboflavin (mg) 0.0 0.004 0.0 0.004 0.059 0.0 0.0 0.001 0.153 0.033 0.126 0.01 0.389 3.112
Niacin (mg) 0.0 0.006 0.023 0.0 0.009 0.0 0.0 0.002 1.844 0.231 0.164 0.074 2.352 18.816
Pantothenic acid (mg) 0.0 0.016 0.027 0.0 0.177 0.0 0.0 0.0 0.138 0.229 0.197 0.038 0.822 6.576
Vitamin B-6 (mg) 0.0 0.0 0.008 0.0 0.017 0.0 0.0 0.0 0.013 0.02 0.017 0.036 0.111 0.888
Folate (mcg) 0.0 0.426 0.206 0.0 5.79 0.0 0.0 0.0 57.188 6.546 5.04 6.45 81.645 653.16
Vitamin B-12 (mcg) 0.0 0.02 0.0 0.0 0.16 0.0 0.0 0.0 0.0 0.0 0.32 0.0 0.5 4.0
Choline (mg) n/a 2.7 0.5 0.0 30.9 0.0 0.0 n/a 3.3 8.3 19.4 2.6 67.5 540.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 48.125 0.0 0.0 0.0 48.125 385.0
Tryptophan (g) 0.0 0.001 n/a n/a 0.021 n/a 0.0 n/a 0.041 0.037 n/a 0.011 0.111 0.888
Threonine (g) 0.0 0.006 n/a n/a 0.069 n/a 0.0 n/a 0.088 0.078 n/a 0.039 0.279 2.232
Isoleucine (g) 0.0 0.007 n/a n/a 0.083 n/a 0.0 n/a 0.113 0.102 n/a 0.041 0.346 2.768
Leucine (g) 0.0 0.011 n/a n/a 0.134 n/a 0.0 n/a 0.222 0.2 n/a 0.077 0.645 5.16
Lysine (g) 0.0 0.01 n/a n/a 0.112 n/a 0.0 n/a 0.072 0.131 n/a 0.028 0.352 2.816
Methionine (g) 0.0 0.003 n/a n/a 0.047 n/a 0.0 n/a 0.056 0.043 n/a 0.016 0.165 1.32
Cystine (g) 0.0 0.001 n/a n/a 0.033 n/a 0.0 n/a 0.069 0.094 n/a 0.014 0.211 1.688
Phenylalanine (g) 0.0 0.006 n/a n/a 0.084 n/a 0.0 n/a 0.163 0.137 n/a 0.047 0.436 3.488
Tyrosine (g) 0.0 0.006 n/a n/a 0.062 n/a 0.0 n/a 0.097 0.082 n/a 0.027 0.273 2.184
Valine (g) 0.0 0.009 n/a n/a 0.106 n/a 0.0 n/a 0.131 0.141 n/a 0.049 0.436 3.488
Arginine (g) 0.0 0.004 n/a n/a 0.101 n/a 0.0 n/a 0.131 0.174 n/a 0.15 0.56 4.48
Histidine (g) 0.0 0.003 n/a n/a 0.038 n/a 0.0 n/a 0.072 0.057 n/a 0.026 0.196 1.568
Alanine (g) 0.0 0.004 n/a n/a 0.091 n/a 0.0 n/a 0.103 0.115 n/a 0.046 0.359 2.872
Aspartic acid (g) 0.0 0.009 n/a n/a 0.164 n/a 0.0 n/a 0.138 0.25 n/a 0.12 0.68 5.44
Glutamic acid (g) 0.0 0.026 n/a n/a 0.207 n/a 0.0 n/a 1.088 0.579 n/a 0.186 2.084 16.672
Glycine (g) 0.0 0.003 n/a n/a 0.053 n/a 0.0 n/a 0.116 0.131 n/a 0.054 0.356 2.848
Proline (g) 0.0 0.011 n/a n/a 0.063 n/a 0.0 n/a 0.375 0.092 n/a 0.047 0.588 4.704
Serine (g) 0.0 0.007 n/a n/a 0.12 n/a 0.0 n/a 0.163 0.145 n/a 0.061 0.496 3.968
Cholesterol (mg) 0.0 30.503 0.0 0.0 52.114 0.0 0.0 0.0 0.0 0.0 9.66 0.0 92.277 738.216
Trans Fat (g) 4.282 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.282 34.256
Saturated Fat (g) 2.978 7.288 0.0 0.0 0.382 0.0 0.0 0.0 0.05 0.227 7.774 0.403 19.102 152.816
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 4.739 4.739 37.912
Monounsaturated Fat (g) 8.255 2.982 0.0 0.0 0.469 0.0 0.0 0.0 0.028 0.405 3.02 0.588 15.747 125.976
Polyunsaturated (g) 0.893 0.431 0.0 0.0 0.168 0.0 0.0 0.0 0.128 0.47 0.58 3.104 5.774 46.192
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