Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Chili flakes (optional for a little heat)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		tomatoes
412.77g 		water
1894.4g 		vinegar
240.0g 		salt
146.0g 		celery
1.87g 		garlic
5.22g 		chili
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.63 0.0 0.0 0.0 0.01 0.33 n/a 3.98 3.98
Total Fat (g) 0.83 0.0 0.0 0.0 0.0 0.03 n/a 0.85 0.85
Carbohydrates (g) 16.18 0.0 2.23 0.0 0.06 1.73 n/a 20.19 20.19
Ash (g) 2.06 1.89 n/a 145.71 0.01 0.08 n/a 149.76 149.76
Calories (kcal) 74.298 0.0 50.4 0.0 0.299 7.778 n/a 132.775 132.775
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Glucose (dextrose) (g) 5.16 n/a n/a n/a 0.01 n/a n/a 5.17 5.17
Fructose (g) 5.65 n/a n/a n/a 0.01 n/a n/a 5.66 5.66
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 390.06 1892.51 225.14 0.29 1.78 3.06 n/a 2512.85 2512.85
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 10.86 0.0 0.96 0.0 0.03 0.05 n/a 11.9 11.9
Galactose (g) 0.0 n/a n/a n/a 0.01 n/a n/a 0.01 0.01
Dietary Fiber (g) 5.0 0.0 0.0 0.0 0.0 0.1 n/a 5.1 5.1
Calcium (mg) 41.277 56.832 16.8 35.04 0.748 9.448 n/a 160.144 160.144
Iron (mg) 1.11 0.0 0.48 0.48 0.0 0.09 n/a 2.17 2.17
Magnesium (mg) 45.404 18.944 12.0 1.46 0.206 1.305 n/a 79.319 79.319
Phosphorus (mg) 99.064 0.0 19.2 0.0 0.449 7.987 n/a 126.699 126.699
Potassium (mg) 978.258 0.0 175.2 11.68 4.859 20.932 n/a 1190.929 1190.929
Sodium (mg) 20.638 75.776 12.0 56586.68 1.495 0.887 n/a 56697.477 56697.477
Zinc (mg) 0.7 0.19 0.1 0.15 0.0 0.06 n/a 1.2 1.2
Copper (mg) 0.248 0.189 0.024 0.044 0.001 0.016 n/a 0.521 0.521
Manganese (mg) 0.454 0.0 n/a 0.146 0.002 0.087 n/a 0.689 0.689
Selenium (mcg) 0.0 0.0 0.2 0.1 0.0 0.7 n/a 1.1 1.1
Vitamin A, IU (IU) 3438.348 0.0 n/a 0.0 8.392 0.47 n/a 3447.21 3447.21
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 173.362 0.0 0.0 0.0 0.411 0.0 n/a 173.773 173.773
Beta Carotene (mcg) 1853.323 0.0 0.0 0.0 5.046 0.261 n/a 1858.631 1858.631
Vitamin E (mg) 2.23 0.0 0.0 0.0 0.01 0.0 n/a 2.24 2.24
Vitamin D (IU) n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 10620.492 0.0 0.0 0.0 0.0 0.0 n/a 10620.492 10620.492
Lutein + zeaxanthin (mcg) 507.703 0.0 0.0 0.0 5.289 0.835 n/a 513.828 513.828
Tocopherol, beta (mg) 0.04 n/a n/a n/a 0.0 n/a n/a 0.04 0.04
Tocopherol, gamma (mg) 0.5 n/a n/a n/a 0.0 n/a n/a 0.5 0.5
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 52.4 0.0 0.0 0.0 0.1 1.6 n/a 54.1 54.1
Thiamin (mg) 0.165 0.0 0.0 0.0 0.0 0.01 n/a 0.176 0.176
Riboflavin (mg) 0.083 0.0 0.0 0.0 0.001 0.006 n/a 0.089 0.089
Niacin (mg) 2.435 0.0 0.0 0.0 0.006 0.037 n/a 2.478 2.478
Pantothenic acid (mg) 0.371 0.0 n/a 0.0 0.005 0.031 n/a 0.407 0.407
Vitamin B-6 (mg) 0.33 0.0 0.0 0.0 0.001 0.065 n/a 0.396 0.396
Folate (mcg) 61.915 0.0 0.0 0.0 0.673 0.157 n/a 62.744 62.744
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 27.7 0.0 0.0 0.0 0.1 1.2 n/a 29.0 29.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.041 n/a n/a 0.0 0.0 0.004 n/a 0.045 0.045
Threonine (g) 0.124 n/a n/a 0.0 0.0 0.008 n/a 0.133 0.133
Isoleucine (g) 0.083 n/a n/a 0.0 0.0 0.011 n/a 0.094 0.094
Leucine (g) 0.124 n/a n/a 0.0 0.001 0.016 n/a 0.141 0.141
Lysine (g) 0.124 n/a n/a 0.0 0.001 0.014 n/a 0.138 0.138
Methionine (g) 0.041 n/a n/a 0.0 0.0 0.004 n/a 0.046 0.046
Cystine (g) 0.041 n/a n/a 0.0 0.0 0.004 n/a 0.045 0.045
Phenylalanine (g) 0.289 n/a n/a 0.0 0.0 0.009 n/a 0.299 0.299
Tyrosine (g) 0.041 n/a n/a 0.0 0.0 0.004 n/a 0.046 0.046
Valine (g) 0.083 n/a n/a 0.0 0.001 0.015 n/a 0.098 0.098
Arginine (g) 0.083 n/a n/a 0.0 0.0 0.033 n/a 0.116 0.116
Histidine (g) 0.041 n/a n/a 0.0 0.0 0.006 n/a 0.047 0.047
Alanine (g) 0.124 n/a n/a 0.0 0.0 0.007 n/a 0.131 0.131
Aspartic acid (g) 0.578 n/a n/a 0.0 0.002 0.026 n/a 0.606 0.606
Glutamic acid (g) 1.775 n/a n/a 0.0 0.002 0.042 n/a 1.819 1.819
Glycine (g) 0.083 n/a n/a 0.0 0.0 0.01 n/a 0.093 0.093
Proline (g) 0.083 n/a n/a 0.0 0.0 0.005 n/a 0.088 0.088
Serine (g) 0.124 n/a n/a 0.0 0.0 0.01 n/a 0.134 0.134
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.124 0.0 0.0 0.0 0.001 0.005 n/a 0.129 0.129
Phytosterols (mg) 28.894 n/a n/a 0.0 0.112 n/a n/a 29.006 29.006
Monounsaturated Fat (g) 0.124 0.0 0.0 0.0 0.001 0.001 n/a 0.125 0.125
Polyunsaturated (g) 0.33 0.0 0.0 0.0 0.001 0.013 n/a 0.345 0.345
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