Alexander Espresso Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 x Cinnamon stick (3" long)
4 tsp Creme de cacao
1 x Grated semisweet chocolate
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		water
118.5g 		espresso coffee
15.0g 		cinnamon
0.0g 		brandy
4.64g 		whipping cream
15.0g 		chocolate
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 n/a 0.0 0.31 n/a 0.33 0.66
Total Fat (g) 0.0 0.03 n/a 0.0 5.55 n/a 5.58 11.16
Carbohydrates (g) 0.0 0.0 n/a 0.0 0.42 n/a 0.42 0.84
Ash (g) 0.12 0.03 n/a n/a 0.07 n/a 0.22 0.44
Calories (kcal) 0.0 0.3 n/a 10.707 51.75 n/a 62.757 125.514
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 1.5 0.0 n/a 1.5 3.0
Water (g) 118.38 14.67 n/a 3.09 8.66 n/a 144.79 289.58
Caffeine (mg) 0.0 31.8 n/a 0.0 0.0 n/a 31.8 63.6
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 n/a 0.0 0.02 n/a 0.02 0.04
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Calcium (mg) 3.555 0.3 n/a 0.0 9.75 n/a 13.605 27.21
Iron (mg) 0.0 0.02 n/a 0.0 0.0 n/a 0.03 0.06
Magnesium (mg) 1.185 12.0 n/a 0.0 1.05 n/a 14.235 28.47
Phosphorus (mg) 0.0 1.05 n/a 0.185 9.3 n/a 10.535 21.07
Potassium (mg) 0.0 17.25 n/a 0.093 11.25 n/a 28.593 57.186
Sodium (mg) 4.74 2.1 n/a 0.046 5.7 n/a 12.586 25.172
Zinc (mg) 0.01 0.01 n/a 0.0 0.03 n/a 0.06 0.12
Copper (mg) 0.012 0.008 n/a 0.001 0.002 n/a 0.022 0.044
Manganese (mg) 0.0 0.008 n/a n/a 0.0 n/a 0.008 0.016
Selenium (mcg) 0.0 0.0 n/a 0.0 0.1 n/a 0.1 0.2
Vitamin A, IU (IU) 0.0 0.0 n/a n/a 220.5 n/a 220.5 441.0
Retinol (mcg) 0.0 0.0 n/a 0.0 60.75 n/a 60.75 121.5
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a 0.0 61.65 n/a 61.65 123.3
Beta Carotene (mcg) 0.0 0.0 n/a 0.0 10.8 n/a 10.8 21.6
Vitamin E (mg) 0.0 0.0 n/a 0.0 0.16 n/a 0.16 0.32
Vitamin D (IU) 0.0 n/a n/a n/a 7.8 n/a 7.8 15.6
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 n/a 0.0 0.1 n/a 0.1 0.2
Thiamin (mg) 0.0 0.0 n/a 0.0 0.003 n/a 0.003 0.006
Riboflavin (mg) 0.0 0.027 n/a 0.0 0.017 n/a 0.044 0.088
Niacin (mg) 0.0 0.782 n/a 0.0 0.006 n/a 0.788 1.576
Pantothenic acid (mg) 0.0 0.005 n/a n/a 0.039 n/a 0.044 0.088
Vitamin B-6 (mg) 0.0 0.0 n/a 0.0 0.005 n/a 0.005 0.01
Folate (mcg) 0.0 0.15 n/a 0.0 0.6 n/a 0.75 1.5
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.03 n/a 0.03 0.06
Choline (mg) 0.0 0.4 n/a 0.0 2.5 n/a 2.9 5.8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a n/a 0.005 n/a 0.005 0.01
Threonine (g) n/a n/a n/a n/a 0.014 n/a 0.014 0.028
Isoleucine (g) n/a n/a n/a n/a 0.018 n/a 0.018 0.036
Leucine (g) n/a n/a n/a n/a 0.03 n/a 0.03 0.06
Lysine (g) n/a n/a n/a n/a 0.024 n/a 0.024 0.048
Methionine (g) n/a n/a n/a n/a 0.008 n/a 0.008 0.016
Cystine (g) n/a n/a n/a n/a 0.003 n/a 0.003 0.006
Phenylalanine (g) n/a n/a n/a n/a 0.015 n/a 0.015 0.03
Tyrosine (g) n/a n/a n/a n/a 0.015 n/a 0.015 0.03
Valine (g) n/a n/a n/a n/a 0.021 n/a 0.021 0.042
Arginine (g) n/a n/a n/a n/a 0.011 n/a 0.011 0.022
Histidine (g) n/a n/a n/a n/a 0.009 n/a 0.009 0.018
Alanine (g) n/a n/a n/a n/a 0.011 n/a 0.011 0.022
Aspartic acid (g) n/a n/a n/a n/a 0.024 n/a 0.024 0.048
Glutamic acid (g) n/a n/a n/a n/a 0.065 n/a 0.065 0.13
Glycine (g) n/a n/a n/a n/a 0.006 n/a 0.006 0.012
Proline (g) n/a n/a n/a n/a 0.03 n/a 0.03 0.06
Serine (g) n/a n/a n/a n/a 0.017 n/a 0.017 0.034
Cholesterol (mg) 0.0 0.0 n/a 0.0 20.55 n/a 20.55 41.1
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.014 n/a 0.0 3.455 n/a 3.468 6.936
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 n/a 0.0 1.604 n/a 1.604 3.208
Polyunsaturated (g) 0.0 0.014 n/a 0.0 0.206 n/a 0.219 0.438
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